Bobby Sheehan
The Before Hours Podcast
Good Morning, folks! Welcome to The Before Hours Podcast, an internet radio phenomenon, hosted by an occasional morning person. I ask the most interesting people I know, about their sleep, their routine, life, love, stress, and setbacks, and whatever else comes to mind.
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
Author
Bobby Sheehan
Category
Podcast website
Latest episode
Oct 29, 2026
Where to listen?
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Episodes
These times are so hard. And it's getting even harder 06.02.2026 56:51
know what I'm saying?
I want a fatwa against me 23.01.2026 1:00:45
We jihad a great time talking about modern revolutionaries, the craziest prophet, and being too dumb for prison.
Too Sad for Self-Love 16.01.2026 55:57
Bobby has recovered from his illness (HIV) and they're talking Koalas, Heated Rivalry, and cringemaxing at college parties.
Mark took off his sweater - It's Boxing Day! 26.12.2025 59:30
Part 2, coming at you. I'm just going to go ahead and say it, things got real.
Mark wore a nice Christmas sweater cause it was the right thing to do 19.12.2025 59:54
Mark looks handsome in his sweater, honestly.
Scripture tells us that quitting isn't easy. 12.12.2025 59:59
What's up, Jew!? Omry Hananya joins us to talk about the art of tucking, the psychopathy of Axl Rose, and the absolute worst way to deal with stress.
Every time I talk to someone from Ireland, they bring up that I look Irish 05.12.2025 55:56
Bobby fights with his neighbors, fast food employees, and women.
I want them to have suffered a little bit 28.11.2025 58:57
A red head and a refugee have some meat talk. They also cover voter fraud, The Troubles, and the joke Obama shouldn't have made.
You were a fat alcoholic and now you're barefoot on this podcast. 21.11.2025 1:00:23
We talk about ugly rappers, testosterone replacement therapy, ChatGPT vs Grok, and I think some other stuff.
Everybody knows white men can't jihad 14.11.2025 1:01:32
What's up, my colleagues? Bobby tries to derail the convo as often as possible. Guys and Dolls, being the reason someone leaves, and our favorite Irish astronaut.
From one pair of lips to the other 07.11.2025 1:02:07
Being someone's first Jew? Going in dry? The multidimensions of John Wayne Gacy?
I've been wearing looser jeans because a Gen Z girl made fun of me 31.10.2025 1:02:44
Just another podcast about Ted Bundy, Jake Tapper, and Michael Dukakis.
Racists make the best pizza 24.10.2025 1:00:22
Boris joins us as we discuss toddlers with gaydar, the art of tricking college students, and the worst way to draw Muhammad.
When you go on a first date with your dad, you want everything to be normal. 17.10.2025 51:20
Conspiracies theories, Bobby and Ilya enjoy vicarious misery, and Chris took a girl to see the worst movie imaginable.
How does a BUS run over a bald EAGLE!? 12.10.2025 59:22
Ilya went to the hospital. Rich is garbage. Bobby was a strange boy.
We did better as a society when we just said, "That person's weird." 05.10.2025 52:02
Rich has stuff to say! Eating hot pockets, navigating the borderline girlies, and the science of misgendering.
Dad tried to cheat on you with a chatbot and now he's dead 29.09.2025 1:00:08
¡Hola, amigos del desayuno! Ozempic side effects, meeting Alec Baldwin, and finding love on 123 Main Street.
I know you're a single mom, but it's weird that they're here now. 21.09.2025 1:02:00
Howdy, breakfast boys. We talk about Bobby's experience with the Tamil Tigers, being censored by Big Corn, and the ethics of bringing your kids to work.
You can say Stalin, Mao, Pol Pot. That's fine. 14.09.2025 59:31
This episode was filmed weeks in advance. Bobby, Ilya, and Brittany talk about sleep paralysis, the H Word, and fighting your dentist. Go follow @brittonuscardwell she has a special coming out!
To be fair, the "No Fat Chicks" sign was in Arabic. 06.09.2025 1:01:16
The Sleeveless Wonder of the World, Matt Maran, joins us. We talk John Cage, Donda's bazongas (sorry Ye), and Birthright trips. Go to the Comedy Fight Club 10 Year Anniversary at The Stand in NYC on Sunday, September 7th at 9pm https://thestandnyc.com/shows/show/11429/2025-09-07-210000-comedy-fight-club-10-year-anniversary
Stereotypes are wrong? I've been in gym locker rooms. 01.09.2025 57:58
I accidentally made friends with a homophobe, so we rated units to compensate.
The only people who should be punished are men that explain things a little too condescendingly 25.08.2025 1:02:30
This is the most editing I've ever done.
If you see an Israeli dude in Hamas, you know he really had to do something hard to impress them. 18.08.2025 1:04:30
Hey breakfast buddies. Jake is back. Go watch "Unalived by Dog Pills" on YouTube. I have dandruff, a weird shaped unit, and, apparently, I wipe wrong. Enjoy!
There's nothing better than being WHITE BOY ANGRY, in a strictly apolitical sense. 21.07.2025 56:04
Enjoy your breakfast, folks. Ilya and Bobby speak about Asian dads, placing yourself on the bell curve, and the limits of artistic liberty. DM Bobby if you're in Scotland in the first two weeks of August and he'll tell you how to see him do standup comedy.
"Alright, we're 40 minutes into the one-man show. Dim the lights." 14.07.2025 1:00:42
Ilya and Bobby continue to be modern day philosophers. We cover getting tested, gay math, All Eyez on Rafah, and so so much more.
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