The Becoming Kings Podcast

Episode 413: In this episode you’ll learn about… Focusing on leveling up your lifestyle. (0:46) The lion’s mentality. (4:49) Hunting and killing the doubter. (9:21) Not “feeling” motivated. (12:54) How bad habits create compound interest. (16:19)

Episode 412: In this episode you’ll learn about… Atomic Habits. (0:46) Unlearning the 8 hour work day standard. (4:57) Enrolling integrous accountability buddies. (10:09) Make your habits attainable and simple. (15:02) Lean into what you really need to work on! (18:53)

Episode 411: In this episode you’ll learn about… Do you have big dreams? (0:46) Upsetting Stagnation. (4:02) The way we rationalize away our dreams. (11:19) Allowing your dreams to grow. (14:47)

Episode 410: In this episode you’ll learn about… Your ability to get stuff done. (0:46) You think Resistance isn’t real? (6:38) Resistance to grow. (14:10) Self sovereignty. (20:32) Resistance is out to kill. (27:03)

Episode 409: In this episode you’ll learn about… “Knowing” is not enough. (0:46) Intensity for change is difficult to maintain. (6:10) Do you struggle to be productive? (13:46) Not doing what you know you need to do. (19:58) Creating “Artificial Consequences”. (26:38)

Episode 408: In this episode you’ll learn about… Who knew going no alcohol helps? (0:46) The answers are simple. (8:10) Reinventing yourself. (15:51) Building the muscle of self-esteem. (24:07) Natural cycle of throwing in the towel. (30:10) Dreaming of new adventures. (36:03)

Episode 407: In this episode you’ll learn about… Not what was expected. (0:46) Abandoning ourselves. (4:56) Learning not to judge shortcomings. (9:16) It’s not always rainbows and sunshine. (13:20) Commit to excellence & gratitude. (16:29)

Episode 406: In this episode you’ll learn about… The pain that shapes us as men. (0:46) Duey’s love for horses & equine therapy. (10:13) Our bodies keep the score. (24:01) The various parts of healing. (36:43) How trauma makes us feel like prey. (50:03) Authenticity is the key to creating genuine attachment. (59:49) The journey of growth never ends. (1:13:29) Duey Freeman on Facebook Duey Freeman...

Episode 405: In this episode you’ll learn about… Why are relationships such a challenge? (0:46) A lack of purpose can be deteriorating. (5:03) From boys to men. (11:20) Hope molecules. (15:02) Taking your purpose another level deeper. (20:21) The first step towards dealing with depression. (25:26)

Episode 404: In this episode you’ll learn about… Fruit pouches are the shhhhiat! (0:46) Fallin’ off the wagon. (1:57) Chipping away at resistance. (6:41) Proving something to yourself. (12:10) The grind is motivated by insecurity. (17:52) Dig into the power of breath work & meditation. (22:51)

Episode 403: In this episode you’ll learn about… Expensive lessons learned. (0:46) Taking action. (6:51) Learning in retrospect. (13:32) Not stepping over dollars to pick up pennies. (20:41) Creating an “all weather” investment strategy. (26:53)

Episode 402: In this episode you’ll learn about… This concerns me... (0:46) Why are we being lied to? (5:32) Not a fan or authority. (10:18) Is it all just black and white or possibly gray? (15:07) Can you have a mature conversation? (19:27)

Episode 401: In this episode you’ll learn about… LIVE from the gym. (0:46) What areas of your life create friction? (2:28) What are your chicken exits? (4:36) Life requires courage. (7:47) Where do you avoid doing difficult things? (10:04)

Episode 400: In this episode you’ll learn about… The Code of Kings. (0:46) Clearly defining the man you want to be. (5:11) Significance vs humility. (10:43) Challenge promotes respect. (16:00) Letting go of gaining people’s approval. (20:24)

Episode 399: In this episode you’ll learn about… Becoming the You, the You you want to be. (0:46) Who are you committed to being? (6:20) Racing an Indy Car Driver. (12:02) The thoughts you believe, determine the man you become. (19:24) The power of clarity, belief and emotion. (26:14)

Episode 398: In this episode you’ll learn about… Making things happen in your life. (0:46) Inflated sense of self-worth. (4:48) Focusing on the greater prize! (10:03) Going against the grain of perception. (14:50) Leaders must rise to the occasion. (18:58)

Episode 397: In this episode you’ll learn about… Madoff: The Monster of Wall Street. (0:46) Rather be a liar than be a failure. (5:19) Win or why even try? (10:14) Your emotional integrity is everything. (14:54) What’s required of becoming a King! (18:51)

Episode 396: In this episode you’ll learn about… Time to level up. (0:46) What do you do to avoid & distract? (6:28) Eliminating distractions. (13:19) Setting healthy boundaries. (20:05) What is your “One Thing” that needs to improve? (25:56)

Episode 395: In this episode you’ll learn about… Cold weather can’t keep us down. (0:46) Breaking out of old patterns. (5:35) Creating space for what it is you want. (11:44) What’s your focus for 2023? (15:58) Strategies for creating greater abundance. (21:17)

Episode 394: In this episode you’ll learn about… Have you dreamed of starting your own business? (1:14) Does a business owner ever work? (7:51) What is the purpose of money? (14:37) Build vs Buying a business: Plus vs Minus. (21:46) When is the right time to hire some support! (29:01)

Episode 393: In this episode you’ll learn about… From Feelings to being Fiscally Savage. (0:46) Crafting a powerful financial vision. (10:54) Facing the mirror. (19:48) You’re worth more than that. (30:17) Raising your standards! (38:21) Fiscally Savage Website Fiscally Savage on IG

Episode 392: In this episode you’ll learn about… Smartless. (0:46) Be careful by how you judge success. (6:34) How we weaponize our trauma. (13:58) How quickly can we recover from our triggers. (20:54) Opening your heart to more love & abundance. (28:24)

Episode 391: In this episode you’ll learn about… Secrets to increasing your lean muscle mass. (0:46) Triceps are key. (6:06) Being overly lean can be unhealthy. (11:45) Consistency is paramount. (17:12) Lose fat first, then gain lean muscle. (22:27)

Episode 390: In this episode you’ll learn about… Cary Jack in the House! (0:46) Defining moments in life. (7:27) Soul Mappin assessment. (16:48) Impactful work. (27:49) Life audit. (36:51) Montana Men’s Mastermind. (42:26) Get Cary Jack’s Book, The Happy Hustle Cary Jack on Facebook Cary Jack’s Website Cary Jack on IG Cary Jack on Twitter Cary Jack on LinkedIn

Episode 389: In this episode you’ll learn about… Life kicks you in the nuts sometimes. (0:46) What works vs what doesn’t. (4:52) Suffering. (9:07) Divorce yourself from your trauma. (13:44) The sickness of unresolved trauma. (17:40)