The Becoming Kings Podcast

In this episode you’ll learn about… Conception to Death of a Relationship. (0:51) Stages one, two and three. (4:53) Agreement on the values within a relationship. (9:16) What happens if the devotion is not maintained? (14:27) Distance and isolation increases. (18:55) Are you devoted to it long term? (23:06)

In this episode you’ll learn about… How do you gauge success? (0:32) How do you remain motivated when your needs are met? (4:12) Are you driven by pain or purpose? (8:30) What’s the REAL value of things? (13:13) You ARE fully loved, right here, right now, always. (17:44) Fueled by growth, not insecurity. (20:47)

In this episode you’ll learn about… Continuing to grow. (2:40) Take the test. (3:58) We fear what we don’t understand. (7:27) Understanding your own implicit biases. (11:29) It’s important to see and respect color. (14:51) Acknowledge your bias. Then do the work to grow. (18:14) Harvard’s Project Implicit Test

In this episode you’ll learn about… Discomfort and talking TED. (1:47) Commit yourself so deeply there’s no turning back. (6:47) Two lessons learned from his first keynote. (14:17) The true Adventure Man. (23:06) Balancing Surrender & No Matter What. (29:47) What discomfort is Sterling hunting? (34:53)

In this episode you’ll learn about… Three Incantations. (1:08) #1 Og Mandino. (2:45) #2 (3:56) #3 Marianne Williamson (4:36)

In this episode you’ll learn about… Christmas in October? (0:32) Take the test. (5:38) The “in-love phenomenon”. (11:50) The value of being multilingual. (18:40) Quality activities and conversation. (24:41) The Power or Failure to thrive! (29:56)

In this episode you’ll learn about… Ranes’ background. (1:28) Ranes passions are birthed out of pain. (10:28) “Nothing in human behavior has changed.” (21:58) Domestic violence and anger. (31:42) Life compass and non-negotiables. (40:08) The only 3 things you can change in this world. (47:23)

In this episode you’ll learn about… Relationships are where the juice is. (0:52) Having a relationship beyond our wildest dreams. (4:49) Men who have no friends. (9:29) The antidote to the dirty dozen. (14:30) What makes a woman radiant. (19:28) Falling victim to being a victim in life. (23:27)

In this episode you’ll learn about… What “self-love” requires. (1:08) Shame must be spoken of. (5:50) Why men need more reps using their words. (12:16) General pain = general pain relief. (18:10) Taking responsibilities of my short-comings. (24:57) Handle shame and you handle depression, addiction, etc. (31:11)

In this episode you’ll learn about… The Nice Guy Syndrome. (2:04) Cooperative, Reciprocal Relationships. (9:50) Dealing with toxic shame. (19:20) Facing the dragons. (26:05) Being conscious, connected, present. (35:12) Handling shame in relationships. (43:56) Isolation from same sex friendships. (49:11)

In this episode you’ll learn about… What have you been putting off? (1:03) What’s holding YOU back? (4:21) The courage to use your voice! (8:03) This isn’t an easy process to grow into. (11:57) Stop playing small. Go for it! (15:04)

In this episode you’ll learn about… A Powerful Meeting of Men. (0:46) Starting Strong, Finishing Weak. (3:46) What motivates us? (8:58) Rules + Stoptional. (13:15) Our meaning making machine! (16:54) Be RELENTLESS! (20:08)

In this episode you’ll learn about… Seattle and tiny house livin’. (1:30) Healing before fatherhood. (11:20) Why is there resistance to social equality? (26:08) Generational trauma. (36:03) Alien sightings. (47:28) Earnest yearning to learn & connect. (1:02:30)

In this episode you’ll learn about… Windows into the world. (1:12) What are you currently watching? (6:08) What is moderation? (11:19) Taking a dime from a dollar. (19:29) Creating healthy entertainment boundaries. (22:51) Riding the struggle bus. (16:54)

In this episode you’ll learn about… Audio journaling. (1:25) What in life brings you joy? (6:51) Adventures from the open road. (11:48) The power of working towards a common goal. (17:40) How the ego wants to get involved. (21:46) Love: the more you give, the more you receive. (25:33)

In this episode you’ll learn about… This Naked Mind. (1:33) Associations & drinking. (10:11) Grace based methodology. (18:51) Subconscious beliefs. (29:39) The compound effect of small choices. (38:24) The dichotomy of control. (43:34)

In this episode you’ll learn about… Snake Farm. (0:32) The REAL JKSP Intro. (2:40) When Rick met Johnny. (5:57) Why Kevin needs quiet in the mornings. (9:49) Genetic cocktail. (14:12) Glass in the ass. (17:23) "Wrastling." (20:45)

In this episode you’ll learn about… Don’t start unless you’re positive of success. (1:00) Rolling the dice & failing forward. (4:25) What am I learning from my shortcomings? (5:07) Taking a risk at entrepreneurship. (9:31) What would you do if you could not fail? (12:50) Envision what life would look like without limitations. (16:19)

In this episode you’ll learn about… Who is Dan Houck? (1:56) Trusting your gut. (11:44) Leaving security behind. (22:58) Transparency, honesty & truth. (34:40) Finding comfort in sharing space with men. (43:40) Finding safety & security in life. (51:52)

In this episode you’ll learn about… The Power of Invisalign. (0:53) 1995. (3:50) Shout out to Spencer. (8:00) The decision to visualize was a good one. (11:58) Don’t be talking s*%! to Johnny McGwuire. (14:37) The perfect recipe for success. (16:42)

In this episode you’ll learn about… Netflix’s The Social Dilemma Documentary. (0:33) Tech engineers impacting billions. (3:59) Our attention is the product. (7:28) Russia’s impact on the 2016 election. (12:16) Ex-social media giant executives tell all. (16:23) Gaming as a time suck. (19:58)

In this episode you’ll learn about… Ben Higgins and Bachelor Nation. (1:33) Seasons of feeling vs numbness. (5:21) The one minute pause. (10:36) Dealing with anxiousness. (16:41) Giving back through non-profits. (22:25) Ben’s #1 secret to high performance no one knows. (26:51)

In this episode you’ll learn about… What is easy doesn’t bring growth. (1:27) What could have been had you hung in there? (4:03) What you resist… (7:09) Do one thing this week to challenge yourself! (9:11) Continuing the growth is what matters most. (11:57)

In this episode you’ll learn about… How attractive are you? (1:00) Getting honest feedback from strangers. (3:11) Challenge: ask for your own feedback. (6:16) Get your shit together to be more attractive. (9:52) Do the work to level up! (12:33) Humble pride for who you’ve become. (14:19)

In this episode you’ll learn about… Seeking fulfillment. (1:28) Lessons on high physical performance. (11:48) The keys to profitably business mentorship. (19:55) What Eric is looking for in life and partnership. (31:41) A typical day in the life of Eric Hinman. (40:36) How volume affects performance recovery. (47:47) Nutritional structure vs decision fatigue. (56:27)