The Becoming Kings Podcast

Episode 213: In this episode you’ll learn about… Fulfillment and Uncertainty. (0:53) Need a kick in the pants? (3:33) The fear was crippling. (5:56) Learning your emotional threshold. (8:47) Spontaneity is a great test of your courage. (11:14)

Episode 212: In this episode you’ll learn about… The Process for Getting Stuff Done. (0:53) Data dump. (2:06) “Win the Day” training. (3:53) Weekly plan & Trello. (5:31)

Episode 211: In this episode you’ll learn about… Puppy Fatherhood. (1:12) Creating a new mission. (8:37) What caused “the shift”? (19:42) Productivity vs impact. (29:18) What price do you want to pay? (38:16) Forward movement vs stacious. (46:48) Conquering the Day! (54:06)

Episode 210: In this episode you’ll learn about… The process for getting unstuck. (0:49) Begin tracking an area of your life. (2:41) Get clear on how you can measure what you want to change. (4:38) Build in some accountability and leverage. (6:56) Ask yourself, how can you make things more simple? (8:56)

Episode 209: In this episode you’ll learn about… Get my book intro FREE. (0:51) The 5 types of relationships. (3:49) The Compatibility Relationship. (7:38) Fantasy-based Relationship. (10:51) The mature evolution of relationship growth. (14:27) Can you evolve or are you destined for an expiration date? (18:55)

Episode 208: In this episode you’ll learn about… Living a conscious or unconscious life. (1:43) Balance between abundance & scarcity. (9:27) Mustang...what? (18:48) Let go and see what’s possible! (27:39) What if there’s nothing to fix? (37:00) We are not stagnant, we are always shifting. (44:54) With greater bandwidth comes the need for consciousness. (52:17)

Episode 207: In this episode you’ll learn about… Keep It Simple Stupid. (0:50) The goal is seeking dominion over 3 kingdoms. (4:36) Your Outer Kingdom. (8:58) Your legacy & your gifts. (13:28) Your Eternal Kingdom. (18:25) The Kingdoms Reviewed. (22:01)

Episode 206: In this episode you’ll learn about… Walking the Talk. (0:54) Working through the resentment. (4:57) The heart of an angel. (8:45) Stop getting and start giving. (12:16) Do emotions hinder or help? (15:47) Pick up the phone and have that conversation. (18:56)

Episode 205: In this episode you’ll learn about… Sam’s backstory of evolution. (1:35) The difference between vigilance and observance. (8:27) Dealing with anger. (17:18) Energetic cords. (26:42) The expectation of being saved. (35:40) The story of Sam’s body art. (44:49) The bufo ceremony. (53:05)

Episode 204: In this episode you’ll learn about… Looking for a symbol. (1:18) What’s truly important? (3:46) The “Valknut.” (6:42) The Germanic People & Vikings. (9:13) Inverting the “Valknut” into a crown. (12:02) Lions wearing crowns. (14:31)

Episode 203: In this episode you’ll learn about… Becoming Kings the book. (1:38) Life turned upside down. (5:56) The Death of a King. (10:10) Scott was a King. (15:54) Was this my fault? (21:16) The decisions we make. (26:53) Why do you do what you do? (31:37)

Episode 202: In this episode you’ll learn about… Conversations of men. (1:20) “Kastanza” spins the vinyl. (9:06) Really dark moments create massive growth. (18:42) What’s the common denominator. (27:04) Love IS source / consciousness. (37:07) The humility that comes with age. (49:01) Money only magnifies. (59:21)

Episode 201: In this episode you’ll learn about… Rewinding the clock to third grade. (0:53) Confident vs Cocky. (4:52) Confidence vs Fake Confidence. (7:27) Dealing with the unknown. (12:30) The door closes. (15:44) What scares you most right now? (19:28)

Episode 200: In this episode you’ll learn about… Hitting the road with a new look & sound. (0:45) Our sole responsibility as men. (4:16) Being awoken… (7:22) Are men bad? (10:15) Diving into your Inner Kingdom. (12:56) The world needs healed men. (16:40) The desire to become a King in life. (19:21)

In this episode you’ll learn about… Jimmy the dog lover. (1:06) A fish doesn’t know it’s wet. (9:06) Self-trust takes time. (18:01) Jimmy’s military experience. (26:22) Lessons of Legacy. (34:24) Defeating boredom. (41:58) Shedding layers & self-forgiveness. (47:32)

In this episode you’ll learn about… Consistency is not always sexy. (0:38) You win some, you lose some. (2:50) All those that struggle, are not consistent. (4:59) Success is not complex. (7:06) Consistency wins the day. (9:01)

In this episode you’ll learn about… One week away from the podcast rebrand. (0:57) Time to step into The Arena. (1:18) Play a big game. (4:32) Happy day or meltdown? (7:52) Mr. Pleaser and Mr. Resentment. (10:51) Speak those needs my man! (14:11) The mother and father wounds. (16:23)

In this episode you’ll learn about… The “Lights On” Concept. (2:11) What fills you up vs drains you? (8:51) Where Cathy sees the coaching industry going. (17:05) Being the script writer of your life. (26:03) Learning from what works vs doesn’t work. (35:40) Anger being a catalyst for change. (43:01) Heart based tools on their soul’s journey. (51:06)

In this episode you’ll learn about… Practicing mindfulness. (1:42) I don’t have time for this. (4:49) Focusing on See, Hear, and Feel. (8:39) Being in your heart. (13:05) 30 seconds of mindfulness is all it takes. (16:53)

In this episode you’ll learn about… COVID vs being an extrovert. (1:10) The big tease. (5:57) Life changes with one click of a button. (10:26) Walking his talk. (14:24) Men who are committed to growth. (18:07) Get interested and be informed. (22:06)

In this episode you’ll learn about… Why his education was worth something. (2:20) This is no hobby, this is a business. (12:35) Going toe-to-toe with Nyquil. (22:52) Reopening his relationship with his dad. (33:43) Reengineering life for adventure. (44:46) Worth vs Value. (55:07)

In this episode you’ll learn about… Is 3-4 hours of TikTok healthy? (0:56) Bending to pressure. (3:51) The perfect storm. (5:42) My top 4 tips for avoiding procrastination. (9:26) Short bursts of productivity. (12:23) Take action and change your state. (15:51)

In this episode you’ll learn about… Consistent underlying stress. (1:52) Running patterns of stress. (5:56) The cost of being the best. (9:51) Is Tom Brady human? (13:28) How do you live your best life? (16:43) Vision for your life. (19:44)

In this episode you’ll learn about… 30 years of “men’s work”. (0:56) What is it about gold? (9:07) Book suggestion: Iron John. (18:28) The genetic bottleneck of humans. (28:51) Multi-generational learning from elders. (39:01) The Importance of Kinship. (46:37) The K4 Program Overview. (51:09) www. K4Men.com

In this episode you’ll learn about… Overwhelmed with opportunity. (0:46) The logic of non-essentialism. (3:57) Between a rock and a hard place. (7:25) Gaining perspective. (10:41) Do you love to pull weeds? (13:31) The 3 Core Truths of Essentialism. (16:11)