Charles Wallace
The Bear Essentials Podcast
The goal of this podcast is to be positive, informative, interesting, entertaining and maybe even inspiring to some people.
Author
Charles Wallace
Category
Podcast website
Latest episode
Oct 19, 2025
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Adversity - Friend Not Foe (Ep:3) 13.01.2022 8:22
We discuss the need for adversity and how it’s our friend.
Emotional Eating (Ep:2) 12.01.2022 11:41
In this episode we discuss emotional eating and give some tips on combating it.
Resolutions vs Goals (Ep:1) 12.01.2022 10:52
The topic of this episode is resolutions vs. goals along with the "New Year / New Me" concept.
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