The Be Real Babe Podcast

In this episode my babe Darrian joins me and we take an adventure down memory lane and what it was like in our time to do drugs and the recovery we’ve had from those times. Back in our time, I don’t think as many heavy and pharmaceutical drugs were at the same height they are now. While some teens did heavier drugs for sure, most of us were just smoking weed and drinking. Now you got 13 years old...

HAPPY HALLOWEEEEEEENNNN!! In this episode I am joined my OG babe Hails & we chat about Halloween! We’ve done an episode in the past where we talked about the origins and old creepy shit before EP but this time we chose three stories and didn’t tell each other what. Like a spooky show and tell if you will 👻 Hails shared 3 creepy stories that she found online that I’d rather wish I didn’t know...

In this amazing episode I get the chance to pick Lexa’s brain about all things Bodybuilding! A gf sent me Lexa’s account because she knew I would love her raw and real takes in the bodybuilding space and she was absolutely correct! Lexa’s approach to being a coach and a bodybuilder herself is so refreshing. Focusing more on body led coaching, individualized program and a holistic, all around appro...

In today’s episode I am joined by a spicy little firecracker who is know as Grill Girl Robyn. Robyn is known for her unreal grilling skills, her ability to inspire women to get out there and grill and her absolute zest for life 🙌🏻 But what people don’t see is what happens behind the success. The personal trials she has faced while building her empire and the moments that nearly took her down. Ro...

In today’s episode we carry on spreading the word about Botox Injury. In Part 6 of this series, I am joined by an amazing woman from the UK, Victoria, who barely made it through her final Botox experience. Botox was something Victoria did semi annually for 25 years. Not once did she experience any side affects or negative outcomes in all those years until just before her 50th birthday. Due to this...

In this amazing episode I bring a personal and fan fave Hollie G!! We talked about mental health in season 1 and I thought it would be a great time to jump in and catch up in that area and see how she is. As we do we catch up on life and her newest adventures like her “Coming home to self” work shop series and amazing crafty workshops too. Then we dive into her experiences with mental health from...

In this awesome episode, I bring Jamie back on the show to catch up on hows she’s doing with her vaccine injury and politics!! Ahhhh scary politics. If you’ve been around long enough you know this show has had its history on being political and I actually haven’t really stopped just moved it to YouTube however, I wanted to talk to Jamie about her political experience. Growing to in the 90s, we did...

In this episode, I bring an absolute fire cracker, Rini, on the show to share her deeply personal journey through breast implant illness, the emotional and physical challenges she faced, and the impact of societal beauty standards on her decisions. From her initial confidence in her body to the complications that arose from surgery, Rini's story highlights the importance of informed consent an...

In the first guest episode of the season, just like I started my fall season last year I got the honour to sit down again with Torva and dive deeper into her life and experiences with mindest, manifesting, gratitude, resilience, self advocacy ALL THE FREQUENCY AND WOO WOO shit. We start this visit with a great catch up on her medical journey with keeping cancer away this time compared to last and...

HOLY SHIT BATMAN!! Season 10 is here babes!! I made it. So much of my heart has gone into this show the past 4.5 years and I cannot wait to say I’ve completed 5 years and 10 seasons and just over 250 episodes by Feb 2026. Thank you all so much for the support. I could not thank you enough! This episode is just a typical season opener. If you are new here that means I reveled last season, what’s to...

Ahhhhhhh I made it!! Barely babes. Barely made it 😭 This season was insane. In so many amazing ways. I am so grateful for every guest, every listen and every like 🫶🏻 Cannot believe by the end of the year I’ll hit 20K. That blows my mind. Thank you all so much! Today’s episode is all about this incredible season and what’s coming next!! I go over every episode and give you a summary to what happ...

As I wrap up season 9, I figured a catch up episode to the Diddy Trial is on deck. Now if you watch the YouTube show, you would have seen these throughout the last few months but if you haven’t… Here is the entire Diddy Trial from my point of view, gathering the highlights from articles and just listening to others views as well to get an idea of what happened. From jury selection, to the trial an...

My last guest episode before we wrapped season 9. Holyyyyyy shit. And of course I have to have my queens back to wrap this season up with me talking shit about dating, being single and relationships! Jk it’s not a spill tea episode it’s more like … here is my crazy experience that is similar but different then yours and now I’m healing and grateful for it all kinda of episode. Me, Brie & Darrian c...

In this incredible mother daughter episode, I chat with long time listeners Adrianna & Shamra about their insane experience with TSW. Just after a few days of being born, Shamra was given some steroid cream while she waited to see a dermatologist for a strawberry birth mark. Derm says nope, don’t need that… stop using it. Then begin the awful repeated 11 year journey of what they know now to be To...

One of our most interviews guest Ms Hollie G joins us for her 11th episode 227 on the 27th! (She has a thing for 7s on this show) Holls has come on the show since day 1 and has shared her journey through so many real and raw things and this episode might just be the rawest yet ❤️ Unfortunately, Hollie had to experience losing her biggest hype person, her rock, her guide in life, her father 😢 If y...

So excited to have Torva back on the show to catch up on her healing journey and her latest experience with cancer returning & now she fled to the US again plus we get into this Canada vs the US thing that is apparently a thing in 2025. I wanted to learn more what it was like to grow up in the US to contrast what it was like growing up in Canada and Torva is the perfect person to do that with beca...

In the final part of my Botox Injury series for the season, I had the honour to interview one of my fave women Angela to share her final experience with Botox. Like the other guests, Ang had zero idea this type of reaction was a possibility. Botox is something that is sold to you around every corner, every medical office and the pressure to remain ageless is more viscous than ever before. More peo...

In the 4th part of this series, I bring Kaley on to share her experience with Botox and the final appointment that changed her entire life. She had just stepped away from a career as an OR nurse for nearly a decade and was going to focus on getting married and starting a family. She had been receiving Botox for the cosmetic side of things and although she did have mild side effects in the past, on...

Today’s most amazing episode I am joined by my mama 🥰 Something we don’t ever really talk about is invisible illness but it’s something that has been apart of our lives for 30 years now. When my mom turned 28 she was diagnosed with Fibromyalgia. A chronic pain disease that has zero chance of going away forever and comes with a long list of symptoms. Symptoms she tries very hard to hide it from th...

Today’s episode is a solo episode and I chat all about body movements! Now look before anyone @s me this subject was hard for me to talk about. Mainly because growing up I was told I wasn’t allowed to have a positive or negative feeling about my body as I was “skinny” therefore I did not have any body dysmorphia 😏 ok And that’s one of the parts of these movements I find are red flags. Telling som...

In today’s episode I bring on two electric Canadian podcast babes to share their journey creating their weekly show “Girl Dinner”. Sam & Amber knew one day the stars would align and the right time would present itself to launch their comedy podcast to the world! In 2024 they did just that and starting creating a community of snackers, who like us, share their real and raw thoughts, opinions and ex...

In today’s episode I am joined by two powerhouse women who have been incredibly wronged by the same person and are on a mission to warn others. Lacey & Sofia were both making their way through their nursing careers when they stumbled across what they thought could be an amazing opportunity. To help others, further their careers, their knowledge, their reach. Turns out the only opportunity ther...

In today’s episode I bring my babe Hails back to chat with me about the Fentanyl crisis here in Canada. This is such a hard topic to cover and I do not claim to know a fucking thing but I really want to start the conversation. What is happening in this country that is moving the needle to extreme crisis? Are the current measures in place really it? Are they really helping over the last decade? Wha...

Today’s guest episode is about navigating life through the loss of a spouse. The grief that comes with, the changes/challenges you face as a single parent & how it’s important to work through the uncomfortable and support those living this experience. One I know Courtney doesn’t wish on anyone as she unfortunately has learned first hand what it’s like to lose a husband, the father of her child...

In today’s episode, my wonderful guest Jamie walks me through her experience getting the Covid BEEEEP. Leading up to it, as we all know, Ontario was one of the most dystopian places here in Canada. Isolation and fear was at an all time high for many people, on all sides, with very little ability to converse openly about it. Due to this inability to talk to your medical team or anyone about what yo...