The Be Real Babe Podcast

In this episode, Courtney and B chat about what it’s like to be a single parent vs a co parent. Two very different and unique journeys that both require such different forms of showing up! While single parents have all the weight, they also can decide for themselves what is best for the child/children, where as co parenting, you carry less weight but also have to then work with someone to parent....

In this special episode, Kayla and her mom chat about what it was like to be adopted and what it was like to adopt. Such a special episode where both mother and daughter connect like we’ve never had on the show before ♥️ Our amazing guest Debbie, shares her experience with endometriosis and her journey to becoming Kayla’s mother. Such a beautiful ending to their story!

This month is all about Parenting! Now we have touched on pregnancy, infertility, miscarriage, and child birth in Season 1 but this time, we are diving deeper into the parenting world! In this episode we discuss what it’s like those very first few years after baby comes. We talk about things that most people are afraid to say out loud…. It isn’t always pretty parenting…. BUT it’s worth every secon...

In this episode we chat about what life was like from 2000-2010! Completely different from most of our shows! We just chat about all the events, all the memories, all the fades, the fashion and the simplicity of the world. Less technology, less social media, less outside distractions. A much much simpler time. We miss it! Jump into this episode to flashback to the year 1999 when the year and the h...

In this episode, we have two Parts! First we go through our career paths and what we’ve experienced with each industry and careers we’ve been in along with what we’ve learned from it, what we loved/hated about each industry and how that brought us to where we are today. In the second part, we bring on some amazing guest to chat about their experiences with corporate, trade work and owning a busine...

Our next segment on pressures is all about that parental pressure!! Whether having kids or not, there seems to be this heavy pressure for people to have them by a certain time, a certain amount, and if you do you have to be a certain type of parent, or if you don’t, why don’t you? It’s been amazing to see the shift in the world when it comes to these pressures, but we have ways to go yet! In this...

In this episode we jump into more detail on our experiences with martial pressures. Whether it’s being a bride or never wanting too, there are some weird ass standards out there! We are all for doing what’s best for you! But we’ve found more often then not, our minds and society can play tricks on what’s actually best for you vs what you think it is. No different when it comes to marriage. We all...

Season 2 is here!! & this month is all about Pressures!! Starting with Gender Pressure. We know we all have a plethora of pressures that come at us through society, those close to us or even just within ourselves. You are not alone if you are feeling the heat! Jump on to this show to hear what we have to say about pressures as well as our amazing guests! Sharing all we can from some female, male o...

Well babes!! That about wraps it up for Season 1 of the Be Real Babe Podcast! We cannot thank you guys enough for the amazing support over the past 5 months since we’ve launched. In this episode we go over what it was like to start the show, go through all the trials and experimenting we’ve done this season, we recap all the shows and thank our guests extra for their involvement and making this sh...

With this jam-packed title, I’m sure your gears are turning! Come tune in with Kay as she takes a different stride recording this special episode with Sabrina. We get pretty intimate, and might I say this one is quite unfiltered… So, with that if you have any sensitivities to that this one may not be for you. We discuss her role in her first choice as a sales rep in a sex store, hearing her speak...

In this episode, we jump in deeper on the topic of self love and what it means to our amazing guest Tenille! Tenille is a boudoir Photographer who’s goals are to help people be comfortable in their own body and mind and help them any way she can on their journey of self exploration. We discuss how self acceptance & grace is such a crucial part of self love and we chat a lot about how it’s importan...

What do you consider is self love? Is the act of physical touch? Is it the act of taking time for you? Is it just connecting to your body? Or is it something you’ve never done? Sexual self love is another super unique journey that AGAIN doesn’t get talked about besides the sexy parts. But what about the shame you’ve felt? What about the stigma around it?! They call them privates but it’s up to you...

This month we are chatting about Women’s Health again, with focus on sexual health! To start, we are just chatting about the basics, the positives and negatives we’ve experienced with sex, we talk a bit about self love, and more importantly, the awareness we have now on how it affects us on different levels. Let’s talk about sex baby!

In this special episode, B talks to our fave scientist Sarah again about that magical Cannabis plant! Curious to know more about how it grows? How to grow it? Inside or outside? What you need? Learn about it from a plant, gardener, scientist and advocate point of view! Let’s get away from the stigma and learn about cultivating this flower as it was meant to be 🌱

In this episode, B&K talk about the recreational space! We love that you can walk into a store and buy what you want! The industry has a far way to go still but we are so glad we are here now! We walk you through what to expect in a dispensary, what you can order and what it was like to be a budtender! 💚 Whether you use medically or recreationally, you can’t deny the wonders of this plant!

In this episode, the babes talk about their experience with medicinal cannabis. Seeing this plant as a natural medicine that heals versus a drug that impairs is so crucial. We also bring on some of our fave past guests to dive deeper into their experiences with cannabis medically as well as a practicing nurse who has not only watched the growth of this medication but has personally healed from it...

In this episode, B shares her experiences as an Inventory control coordinator in the Legal Cannabis industry here in Canada. Joined by some other amazing babes in the Industry, they discuss the ins and outs of working in a new, heavy regulated field. Although things can be insane and chaotic, these babes wouldn’t have it any other way. Lifelong friendships and bonds are made in this community and...

🌱🔥💨 The Devil’s Lettuce, the Green, Pot, Weed, Ganja, Sticky Icky, Marijuana, whatever you call it, it’s time we talk about it!! While we believe the stigma about this plant has come a long way, it still has a long way to go! On this episode, we talk about our fun experiences with cannabis as well as bring on 2 amazing guests, a scientist & an advocate to share their experiences and knowledge o...

PLOT TWIST! As life happens, we had to take a different direction for this episode! We jump into a fitness competition poll to hear what our peers experiences were and we squirrel off into competition in general in the fitness industry! Although we don’t have experiences on the stage, we definitely have given it plenty of thought and are massive cheerleaders of the sport! With mad respect, we cele...

In this episode, we have 3 babes join us and share their experiences with fitness competitions! We can’t express enough how much these strong women inspire us! Plus their love for the sport is undeniable ♥️ The good, the bad, the hungry, the pride of walking the stage & the spray tans. We love how these babes see the whole process and work with their support systems to achieve success!

In this episode, 3 babes jumped on with us to talk about their experiences with food, focusing on the fitness industry! Although everyone’s story is different, they have one goal in common! To be healthier, stronger, live longer & feel amazing doing so! TW: ED

In this episode, the babes talk about food in the fitness industry 🥦 Both babes are on the path to nourishing their bodies with the best foods but they haven’t always had a good relationship with food. K was able to use a coach to guide her through her path while B took a course and worked with free content and apps to help! As a usual theme, food and fitness is unique to you, everyone is going t...

In this episode, the babes bring on even more babes to discuss their experience in the fitness industry with Body Image. A topic we’ve touched on but wanted to really focus more on the industry itself. Since it is such a huge space to be in, we wanted as many voices as we could to be heard. It’s truly amazing how all our guests have found both negative and positives in the industry and how they ar...

In this episode, the babes jump back into body image but this time the focus is the fitness industry. Both babes know all to well what it’s like to never feel enough. Not lean enough, strong enough, muscular enough. But after years of working on it, they are finally seeing fitness for what it is, health. Not vanity or aesthetics. To honour and nourish it for health and happiness.

In this episode, we have 5 beautiful gems hop onto the show and share their experiences with child birth! From when the contractions start to when they met their babies they first time ♥️ Such an awesome, raw and real experience we were so glad we held space for. Guest Appearance Time Stamps; Savanna 1:31 ✨ Kristen 51:13 ✨ Lindsay 1:36:35 ✨ Hollie 2:13:11 ✨Tracy 2:52:26