The Base Line With Thom Shea

We all have limits. Whether they be physical, intellectual, financial, relationship, or spiritual limits. In my search for my own performance in each, I have learned an odd thing regarding limits. Most of them are self-imposed. Sign up here for the 13 Unbreakable Lessons This past weekend was our 21st 24 hour leadership challenge to overcome the self-imposed limits leaders perceive they have. And,...

Jumping right into this topic today, simply because the topic needs no flare. What do successful people do in the morning that makes them different? Having been a active part of the most successful military unit in history, I can tell you that every successful person, or company, or team actually does the same thing in the morning. And what they do differentiates them from failure. Take the 13 Unb...

The topic that comes up most often for me over the past 28 years has been loss. Honestly, winning is not a huge topic. Because, few people win. Out of 100 runners there is one winner. Out of every business competing for the one contract there is one winner. In war there is only one winner. Everyone thinks they want to know how to win, but they soon discover that the first thing they experience is...

Navy SEAL's mitigate risk by commitment to the end goal prior to knowing how to achieve the outcome.  Then simply by taking action instead of the common paralysis by analysis.  Mitigating risk only happens through solving the taking action instead of talking yourself out of taking action. You can follow us face book at Thom Shea Unbreakable and www. Thomshea.com . If you are brave enough to take o...

Thank you for joining the Unbreakable Podcast group of listeners. I am Thom Shea, author of Unbreakable: A Navy SEAL's Way of Life and CEO of Adamantine Alliance. We are a group of SEALs dedicated to transforming your notion of what is not only possible in your life but in the lives of those around you. We have spent years thriving in chaotic situations and have developed a method of engaging peop...

Learn how not to quit. Quitting is the single most destructive force in your life. Quitting will rob you of money, health, family, certificates of merit, and even deep faith.   Quitting is a disease. Quitting is easy.   Quitting is the more prevalent force I see in business, in athletics, in marriages, in school, and in the pursuit of your spiritual self.   Book Thom for a Keynote However. And I s...

This podcast is a question I have for you. Whoever you are, and whatever you are doing, and wherever you are doing it. What are you waiting for? What are you waiting for? Stop it! Stop waiting.  From bow to stern, it is clear after 28 years of high level performance, that the single most unimpressive thing I have witnessed is that people just don't go get after their lives. Sign up for the 13 Unbr...

Consistency is the repetition of effort no matter the circumstances.  Few people learn consistency.  Being consistent in your physical, intellectual, wealth, relationship, and spiritual lives is the key to growth.  Unbreakable is a mindset, a way of living. We have honed our training and our craft for clients of all walks of life. Our online curriculum,  Unbreakable Lessons ,  offers an opportunit...

Real life examples of what is possible with we face death and come back better.  Inside of each of us is the resilient, powerful human being.  Listen and subscribe to the interview with Kim Chambers and Thom Shea.  Dare to learn the 13 Unbreakable Lessons.   Sign up now

Over the past five years I have trained many CEOs and many great professional athletes. During that intensive training, many rather unintended findings have arisen I would like to share with you all. Follow us I find I very interesting that most successful men and women are consumers of knowledge and past experiences. That may be the most differentiating aspect of successful people is their univer...

There are six questions that are vital to not only ask but also vital to ask in a linear way. Bottom Line Up front! Here are the six questions presented linearly that every single successful person asks and answers: Who am I or Who are we What is my or our measurable goal When will this goal be measured Where will this goal be accomplished How will this goal be accomplished Why am I or are we doin...

As we parents all get ready for the upcoming academic year or if our once kids are now adults and we prepare ourselves for the upcoming year, I want to begin this podcast with a note to you.  Sign up for the 13 Unbreakable Lessons for Parents Parenting isn't a joke. It is the most important job you have. Parenting is relentless. Parenting is rewarding. And Parenting demands you model the behaviors...

7 rules of a powerful life Find your design Pursue Physical health Focus on The One Pursue what you value Emotional Stability Pursue primary relationships every day Disrupt and Fail to grow These are the 7 rules of leading and having a powerful life. A life you own. A life you will grow and nurture and live into. When you can fill in the details and aspects of these 7 rules you will experience a l...

Earn your life.  Master the basics and don't take shortcuts.  Every step matters, even the ones that go backward.  Start over and be willing to try again.  You have a gift and the only way to realize your gift is by earning it.  Sign up for the 13 Unbreakable Lessons  

My commitment to you in the podcast is to speak to you about a truth that seems to be utterly lost today both in business and in youth. That truth is there are no shortcuts toward success. Sign up here:   Lesson Nine Why this topic? For the last five years I have watched and taught many hundreds of people and leaders to produce results by getting through the chaos of their lives and jobs or sports...

I know the value of independence. I truly get it. There is not a moment that goes by that I am not reminded in some way of the value of being a US citizen and living in this country. But most people have forgotten what it took to get here and what it takes to preserve this state of independence. And that forgetting literally makes them dependent. Follow us at: thomshea.com

Rewiring the brain to handle stress and deliver value will always be important.  Due Quach addresses the journey toward Calm Clarity through Harvard College and Whartan Business School and into the entrepreneur space.  Due is the author of Calm Clarity. From a traumatized refugee to an overachieving workaholic to a pioneering social entrepreneur, Due's unique journey shows how genuine transformati...

Unbreakable Podcast is a forum to discuss the solutions to problems through looking at the human dynamic equation. I know that people are the solution. People. People are capable of so much more. And that realization is pretty damn important when you know what can and will happen when people become responsible to the problems we face. www.unbreakablelessons.com My commitment in today's podcast is...

Fear. What is Fear? Why is fear so prevalent in our society? It sure seems so many people are gripped with fear in all aspects of their life. People seem afraid to fail, seem afraid to speak in public, afraid to get and stay in shape, afraid to love or be loved, afraid to win, afraid to say I a sorry. Fear, from my point of view is everywhere. Sign up for: www.unbreakablelessons.com I find it odd...

The first principle of success: Effort  Sign up for Unbreakable Lessons The first principle of success surely isn't passion. The streets are filled with passionate people who haven't converted passion to success. Passion is important but passion is not a foundational building block of success. Passion is how you feel about what you are doing and passion can turn when you are tired, when you are fa...

In our family, we celebrate Memorial Day by sharing stories of the men and women and their heroic actions that helped shape our republic. In this podcast I share a few stories are of true warriors, men who were born of war, who loved to fight and encouraged us all to do better. We begin with Tommy Custer, the brother of George Custer, whom was awarded two Medal of Honors for his relentless bravery...

In my experience, in the experience of growing up in America in the 70s, the experience of beginning a life path in the 80s, the being a Navy SEAL in the 90s and at the turn of the century up until 2014, then now training leaders and high performing men and women in the past 5 years, I am clear there are three major crossroads in everyone's life. These huge intersections greatly determine what peo...

Physical performance means mastering the body and learning about the pain and trauma we carry.  This podcast interview is with Kayleigh Martin, a Practitioner of Embodied Wellness.  We talk about dealing with pain, injury, and most of all relaxation and how to do that and win. Listen as an eavesdropper as we explore PTSD and high performance and things you can do to relax and build yourself back u...

The Unbreakable Podcasts are to tell the stories about improvement in your lives.  Each one shares a particular life story that will move your forward, if you are brave enough to learn the lesson. All improvement must stem from the three principles to self-improvement which are translatable to measurable growth.  Clarity of Vision Emotional Resolve Contribution to Others I challenge you to apply t...

Unbreakable Podcast is for people who are brave and willing to challenge themselves to being better in five areas:  Physical, Intellectual, Wealth, Relationships, And Spiritual.  The notion that starting over in life is possible, simply isn't possible.  You can never start over.  But you can start newly every minute of every day. If you want to learn how to start newly, take the big challenge of c...