The Base Line With Thom Shea

What does it take to succeed?   Let's cut to the end credits and realize two truths, You may never reach the goal you want to reach, 80% of the population never really get to it. That is a fact. No one ever said they trained too hard. No one studied too much and dominated a test.  No one worked out too hard and dominated the field.   Don't quit just because the two truths of success are now up fro...

Do hard things   The older I get, the further I get away from the day-to-day life in the SEAL teams, the clearer I become on a great many things.    The older I get the clearer I see the importance of being a father, of staying alive and being attentive to my family.   The older I get the easier my reactions are to politics and threats of the end of the world and existential crisis like global war...

Unbreakable Leadership Training is the blueprint for results in the Five Pyramids of Human Performance®.  Our training is designed around a formula and step-by-step methodology... there is no other way to take complete ownership of your life.  To achieve these five results, we find it necessary to demonstrate six "Unbreakable Tools":  Focused Effort, Emotional Mastery, Modeling Failure, Inspired M...

https://energeticallyefficient.com/ Founder and CEO of Energetically Efficient™. I am a former business litigator turned Functional Nutritional Therapy Practitioner. I help people lose weight and gain muscle and energy so that they are proud of the person they see when the look in the mirror. I speak to and consult for companies and organizations around the country on a variety of nutrition, lifes...

Parenting during COVID isn't different than any other time.  Except for the part you had to parent because the world wouldn't take up your slack.   What are you waiting from.  Begin parenting now even if you have failed or given up.  Because the Government won't come to save you anymore.  

Gail and I discuss how leaders can snatch loss from the mouth of victory.  Winning every battle means nothing if the leader in the final quarter lets the other team have the trophy.

Never let the disasters of poor leaders convince you to stop being you.   Sign up for Leading During Chaos Training  

Order your copy and share with your family.   Three Simple Things

Sign up to Spartan Woman Training Spartan Woman (thespartanwoman.com) What does it mean to be a Spartan Woman™? A spartan woman is the center of her family. She lives by four simple, yet absolutely essential principles, each with their own purpose.    * The first makes her unbreakable under adversity.   * The second shows her how to bend or yield when it serves the good of her family.   * The thir...

ALL SECURE FOUNDATION ASSISTS SPECIAL OPERATION ACTIVE DUTY AND COMBAT VETERANS, AND THEIR FAMILIES, HEAL FROM THE INVISIBLE WOUNDS OF WAR.   BEYOND THE BATTLEFIELD:  ALL SECURE FOUNDATION (ASF), Co-Founded by Tom and Jen Satterly, provides Workshop Retreats for Special Operations combat warriors and their significant others heal from the effects of combat with guided sessions, activities, and inf...

Quitting is the most inefficient way to live, to learn, and to grow.  Why is quitting the one skill that is being endorsed every where, all the time.   We quit too early.  We quit and get a band or supporters.  We watch people on TV or social media quit and we feel sorry for them and make them our heros.   Moms quit, dads quit, kids quit.  No wonder kids quit. As we look at quitting we thank our s...

Uncommitted conversation is complaining.  Complaining causes the thing you are complaining about to happen again and again.  Commitment is taking action no matter what.  Committed minds cannot complain. Which side are you on?   Stop complaining and buy Athletic Greens Buy Athletic Greens

The ability to make good choices starts with the first 7 days of overcoming you.  You!  that lazy, righteous person who is always judging and never doing or evolving.  you miss everything because you cannot integrate anything into your life for 7 days. Buy Athletic Greens

The ability to make good choices and decisions is critical.  If you want to learn how to make choices and the process to make choices in 21 days follow the link below: Health is dynamic. So we created a comprehensive formula that helps you adapt as your daily needs change due to stress, sleep patterns, or an imperfect diet. Buy Athletic Greens and join the 21 day challenge

The difference in ultimate outcome is clearly mindset.  Mindset in the gap between thought and action. Many people have huge gaps between thoughts and actions.  An abundant mind quickly takes action on thoughts.  A scare mind often refuses to ever take action. Learn what it takes to have an abundant mind no matter your circumstances.  Join Unbreakable Leadership.

The Unbreakable 48 hour challenge is for men and women in Canada and the United States, who want to have this spring be the time they start a new life.  We will do three simple things every for hours for 48 hours to reprogram your life and effort and build momentum this year.  Sign up in The US Unbreakable 48 Sign up in Canada

There is a process and method I have learned of the past 30 years to act boldly when things are not going well, or to start over when life has turned out badly.  Dan Dather and I worked on communicating the simple elements in chapter One and we hope you enjoy. Buy Three Simple Things

How to listen to your partner is the key to long term success in each of your lives. Sign up here

Those that don't have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventa...

The mind of a warrior is the most clear and precise mind in history.  It is myopic, driven, and focused.  Mike Lee is the number 1 boxer in the world with a record of 21-1 and 11 knock outs.  And exited at the top of his game. Learn about the fighter's mind and how to relentlessly pursue life.

If you haven't purchased Three Simple Things:  leading during chaos.  Please go to amazon and order a copy or if you like to listen order the audio version.  Read the pages and apply the work in your life and let's all break out of this silly funk we are in. 2021 What will you do with your life in 2021?  Will you shelter in place?  Will you not open your business because someone whom you are payin...

Navy SEALs know how to manage chaos better than anyone on the planet - now you can, too!     "This book will blow your mind. It is the secret sauce for success in the face of chaos!" - Lt. Col. Dave Grossman, author of On Killing , On Combat , and On Spiritual Combat     Business is messy. Life is unpredictable. Leading well during turbulent times is more important than ever.   Retired Navy SEAL,...

Order on Amazon today Retiring from the SEAL teams was simple, but not easy. Leaving the world behind that I had made simple for the complex world of business, of family, of staying healthy was chaos. I had written "Unbreakable: A Navy SEAL's Way of Life" for my family and for other men who wanted to pass on lessons to their kids in case they were not there to teach them, blew up in my face when m...

Sons of the Flag Ryan "Birdman" Parrott , Founder, President & CEO served eight years as a U.S. Navy SEAL, attached to Team SEVEN, completing three combat tours to Iraq. In 2005, Ryan was riding atop a Humvee manning the turret gun in enemy territory, when his vehicle was hit by an improvised explosive devise (IED), causing a flash fire and throwing him from the vehicle. Ryan regained composure wi...

Audio book purchase here Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine. She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Champaign where she studied vitamin and mineral metabolism, chronic disease prevention and management and the physiological effects o...