The Baldeep Radio Show

Henry Ford said, "Anyone who keeps learning stays young." and I haven't met anyone who is not interested in staying young. But yes, have met very few who want to stay young with the help of learning and knowledge. If you want to make full use of this life, wake up every day to learn from it with all your heart and soul. This realization came very late to me and I don't want you to make the mistake...

I have met no one who didn't go through difficulty at least once in their lifetime. Life is about bitter trials to teach us the most profound lessons of life.  I read this phrase somewhere "Sometimes when things are falling apart, they are actually falling in place" and these words resonated with me so deeply.  Yes, when I look back this is how it makes me feel. In today's episode, I sha...

I can't believe it took me 19 Episodes to dedicate a whole episode to "Healing". But it's never too late for me to talk about healing. In today's episode, I share some of the most common triggers which can help anyone identify if they should take the journey towards healing, and like I always say, healing is an ongoing process. I am sure when you listen to this episode, at least one of the trigger...

In today's episode, I am talking about a discomforting event that left me with a lifelong lesson and when I learn something useful, I want to share it with the world. We all have immense potential to improve every single day and it is possible only if we stay committed to our growth.  I definitely owe it to myself and I love to share what I learn from my life. Listen to this short story that...

So much attention is given to taking care of our physical body but I advocate taking care of our mental and emotional health equally. 

This one has to be my favourite realisation over the years. DO NOT invest your energy over people or things which has no significance in your life. Our time and energy are limited here on Earth so we need to do everything possible to make the best use of both. In this episode, I talk about an event I witnessed that made me come up with this topic and also I share my top 3 worst energy drainers. Co...

When I heard someone say "Hurt People Hurt People" for the first time, I was like "WOW! Deep words". I decided to contemplate and understand how and when we get hurt or we hurt our loved ones. I must say what came out of the understanding was profound and that is what I am sharing in this episode today.

There are so many ways to bring your manifestation into reality but working with affirmations is one of my favorites. I am working with affirmations for over 5 years now and it made me realize that affirmations are not just a bunch of positive words. But there is a lot of work which needs to be done to make sure it works right for us. In this episode, I am sharing everything that you need to know...

My mission in life is to be happy and spread this happiness in the lives of those who are around me. Simple right? But I promise you that this simple mission takes daily efforts. Because like most life skills, we were not taught how to embrace the changes we face in our day-to-day life. So here I am sharing my two cents about embracing this ever-changing life with ease and grace.

Happy Diwali to you and your family.  What a coincidence, today is Diwali, and today I am talking about gifts that we can offer.  This wasn't planned but I am glad I decided to talk about it today.  Don't we all love receiving and giving gifts that are meaningful? In today's episode, I am talking about some gifts which are priceless and anyone can afford them. We can't put a price o...

I love assigning myself some or another task and this year I choose one of the most difficult ones. I decided to be a fearless person. For someone who is been fearful most parts of her life, taking a decision to be fearless was a big one. In this episode, I will be sharing my two cents from my journey towards being fearless. Come join me :)

As a kid, I was always fond of writing. The best part about summer holiday homework was to write one page every day, it was meditative for me even before I knew anything about meditation. As an adult, I found a similar meditative feeling when I started my writing daily journal.  Daily journaling is definitely one of the healthy habits I have inculcated over the years and in this podcast, I wa...

Gratitude is one of those words which has gained a lot of popularity these days and whatever gains popularity, makes some people feel that it must be important as well as difficult to achieve. Well, my friends! I am here to tell you that nothing is difficult to achieve if the reasons are known. So in this episode, I will help you find out not only your reason to be grateful but also how to build t...

Oh! So much pressure around this mediation. I know, I know practicing daily mediation is good for mind, body, and soul but I am not someone who will be able to sit in one place for hours and focus on my breathing. Thinking about this practice makes me nervous and stressed. I have personally used all these reasons not to avoid meditation. In this episode, I want to try breaking the myth of meditati...

Before you get started with daily mediation practice, my humble request is to listen to this 12 minutes episode. Your reason to start something new will acts as fuel for your journey and if the reason resonates with you, it would be easier to walk the path. In this episode, I am sharing my personal reasons to meditate and I know we human beings connect deeply with authenticity. These reasons are n...

I have heard so many say this to me whenever I talk about the Law of Attraction, It works for all but me! Before I knew anything about healing, I was introduced to the concept of Law of Attraction and this sounded like magic to me. Like anyone else, I also wanted to master this skill. But soon I realized it wasn't as easy as it sounded. It took me years to really crack this code and in this episod...

After few months of healing, I started to feel better inside. But I was not sure how to word that internal shift what I was feeling. And I also want to confess that lack of words was not the only reason, there was fear of judgment and acceptance. I think we all go through this at some point in our life and I want to share my experience. I want to share because I want to tell everyone that it ok no...

As a kid, I was good at painting and drawing. Whenever my school participated in any painting competition, I was part of it. I was a happy kid visiting different schools and places to be part of those competitions. Definitely enjoyed winning in some or other category most of the time. Those are some of the best memories of my childhood and when I reached a point in my corporate life where I wasn't...

Our parents and teachers always encouraged us to be better in whatever we do in life, right? But did we misunderstood or forgot what is it like to get better in life. We tried to get better at studies, better at work, better at social life but what about being a better person. Being better at giving and receiving love, being better at accepting ourselves and our loved ones during challenging times...

Have you ever tried self-evaluation? Like confronting and telling yourself that you have a particular issue and if you don't fix this soon, you will be making the wrong decision in your life. For me, it was an anger issue which I'll be talking about in this episode. If you have done this self-work, you know how hard it is. Self-work or self-improvement can be hard and slow but the rewards are wort...

When I was a corporate employee, I felt that I was at the right place. I enjoyed day-to-day hustle just because it kept me mentally busy and I had very little time to sit and pay attention to my problems. But when I entered my first meditation class, I started to realize how my emotional imbalance and mental stress were impacting not just my physical health but my work and personal life too. I def...

A small glimpse of my journey from being a bitter person to a better person. I always believed that life is all about improving personally & professionally every single day so when I get to the end of my life, I would be at peace that I did my best. Show Notes: Subscribe to my FREE Email Newsletter. Get regular Podcast updates & tactics, tricks to empower yourself to live a happy life. New...