The Balancing Point Podcast

The force of intention. The power and purpose of inquiry. Sprained ankle. Addictive nature of sugar and wheat. Cataracts. Macular degeneration. Antioxidants. Detoxing. Eye floaters. Bubbling spring point. Acupuncture for weight loss. Will power—“zhi” in the kidneys. Addiction recovery. Diabetes causes. PTSD. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medici...

Chinese Medicine overview of gynecology and the female hormonal system. Pain during menstruation. Endometriosis. Fibroids. Uterine myomas. Headaches. Menstrual cramps. Missed periods. Excessive periods. Breast tenderness. Acne. Fertility and infertility. Breast cancer. Estrogen dominance. PCOS. Ovarian cysts. Menopause. Sun Si-miao: "I would rather treat ten men than one woman." Nature's cycles an...

Intestinal dysbiosis and linked illnesses. Hysterectomies. Drusin. Macular degeneration. Green tea extract and astaxanthin for eye health. SOD. Latent heat. Chronic illness. Methylation pathways. Macro vs. micro systems. “Unexplained” abdominal pain. Post-surgery pain. Chi nei tsang. Thyroid conditions and heart attacks. Hives and autoimmune disease.  Hives indicate damp heat. Traditional Chinese...

Li-Zhu medicine and treating diseases of lifestyle and internally engendered conditions: Metabolic Syndrome X, insulin resistance, leptin signaling dysfunction, sleep apnea, cardiovascular disease, diabetes, high blood pressure, adrenal fatigue/exhaustion, neurotransmitter deficiencies, liver toxicity. PH balance and digestive fire. Benefits of healthy gut flora, beneficial bacteria, probiotics. U...

Certainty vs. values systems vs. assumptions. Wrist pain. Arthritic pain. Bone fusion surgeries. Rebuilding cartilage. Vitamin B-12 side effects. Methylation pathways. The danger of objectification. Being present. Surrendering to the experience of “other.” Eating raw food with cooked food. Digestion vs fermentation. Vitamin D and development. Traditional Chinese Medicine (TCM), Western Perspective...

"When internal Qi is righteous, external evils cannot invade." Gut health and supporting the internal. Immune support. Natural killer cells. “Forest bathing.” Double-edged “magic bullet” medicine. Causes of Leaky Gut and intestinal dysbiosis. Antibiotics. NSAIDs. Antacids. Hormone modulator. Birth control pills. Complications. Inflammation and immune responses. Permeable gut linings. Metabolic was...

Muscle cramping. Electrolyte imbalance. Unexplained illnesses. The chong channel. Release of trauma. Breast milk toxicity. Florence Williams—Breasts: A Natural and Unnatural History. Meditation. Vipassana. Sleep apnea. Natural pain relief. Persistent low blood sugar. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing Point he...

"An ounce of prevention is worth a pound of cure." Healthcare versus illness care. Basics: sleep, meditation, exercise and food. Factors that lower cancer risk. Breast cancer prevention and screening tools. Maximizing health care dollar: catastrophic health insurance and preventive care. Beyond the lab test. The eight aspects of John's "web of wellness." What toContinue Continue reading "An Ounce...

Minerals. Excess Iron. Iron chelators. Aluminum and copper. Eye disease. Macular degeneration. Fuchs' corneal dystrophy. Spleen qi deficiency not holding blood in vessels. Describing disorders in Chinese Medicine. Blood-building formulas. Anemia. Lack of dietary fiber. Fructose. High platelet count. Blood cancers. Er xian tang. Traditional Chinese Medicine (TCM), Western Perspective, Integrative a...

Finding our source assumptions. Whole health. Mental health. Nature of reality. Seasonal sleep adjustment. Konjac mannan. Arginine. Causes of Multiple sclerosis. Phytic acid. IP-6. Chelation. Nose tickle. Liver discomfort. Bell’s Palsy. Trigeminal nerve. Blood pressure. Beet roots, celery, cucumber. Iron. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine....

Aging and longevity and the "Kidney System" and “blood stasis" in Chinese medicine and translation to Western biomedicine. Endocrine system. Chinese medicine statements of fact explained. Kidneys store essence. Kidneys govern fluids and water. Kidneys govern the absorption of qi. Kidneys govern the bones. Kidneys govern agility. Fear is the orientation of the kidneys. TheContinue Continue reading...

Spinach. Raw vs. cooked vegetables. Water purification. High-oxalate foods. Reducing oxalate production. Fatty liver. Danger of fructose. Caffeine. Green tea extract. Chlorella and spirulina. Coconut products. Soy. Turmeric. Perimenopausal symptoms. Menopause. Progesterone deficiency. Estrogen balance. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Li...

Kidney health: overworked, undernourished, low grade infections, alkaline urine, stones, flushing,  lithotripsy. Occult infections. Gout, high uric acid levels and cardiovascular disease. Simple kidney cleanse protocol to flush stones and deposits. How to support kidney function and prevent kidney stone formation. Children, obesity and type 2 diabetes in the news. Calories are not created equal. C...

Lactose intolerance. Anxiety. Kaptchuk, T.J. et al. 2008 study. Lowering iron. Antioxidants. Vitamin D. Curcumin. Alzheimer’s. Macrophages. Liver and gallbladder spasms. Castor oil. Eyelid inflammation. Detoxification side effects. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing Point health radio talk show about Tradition...

Using Chinese medicine to transform the quality of life. Exploring the unnaturally high levels of stress imposed by the modern American lifestyle. Increasing workplace stress. Sympathetic vs. parasympathetic nervous system responses. Chai hu long gu mu li tang. Post-traumatic stress disorder. “Interior vacuity”. Yin depletion. Stomach heat. Xin: heart-mind. Breathing techniques. Melatonin. Types o...

  “Knotty diseases”. Hives. Fluid buildup. Qi mechanism disorder. Cellulitis. San jiao channel. Spleen channel. Supplement quality. Antioxidants. Multiple chemical sensitivity. Overwhelmed liver. Lung yin deficiency. Residual lung heat. Volatile organic compounds. Invisible illness. Chronic disease. High blood pressure. Thyroid treatments. Traditional Chinese Medicine (TCM), Western Perspecti...

Spring and the Wood Element, another conversation with Anastacia White. Saturation of healthful eating into mass media. A very high-energy time. Cultivating the energy coming from the ground. Anger and frustration as a result of excess energy. Wood  element in relation to the cosmos:  Thunder, wind, fluctuating weather, the planet Jupiter. Expansiveness. Night-focus. Trees. Rigidity,Continue Conti...

Corydalin/Yan Hu Suo. Pain management. Binaural beats. Qi stagnation. Liver depression. Kawasaki disease. Statins. Heart disease. Diabetes. Gluten intolerance. High-lectin foods. Pea protein. Rice proteins. Bowel micro-flora. Probiotics. Bowel disease. The master cleanse. Breaking fasts.  Curbing sweet tooth. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medic...

Xin: “the heart-mind.” Toxicity. B-12 deficiency, folate deficiency, and niacin deficiency.  Kidney function. Protein imbalance. Non-alcoholic fatty liver disease. Detoxing from cigarettes and soda. Lung yin deficiency and lung heat.  Niacin and mental health. Cholesterol. Patient advocacy. Bodily polarity. Intention. Acupuncture and reproductive health. Traditional Chinese Medicine (TCM), Western...

Autoimmune and inflammatory diseases on the rise. “Autogens”. Pathogenesis, toxic environmental factors. Diet and lifestyle. Behcet's disease and cow's milk proteins. Translating TCM terminology "wind, damp-heat & phlegm."  Herbal medicine and classical formulas for autoimmune disorders and inflammation, i.e. systemic lupus, MS, ALS, collagen diseases, kidney damage, rheumatoid arthritis, Sjog...

Swelling and edema. Electrolyte levels. Blood pressure medication. Channel theory. San jiao channel. Spleen channel. B-12 deficiency. Blood tests. Eye pain. Liver-eye connection in TCM. Extra points. Local vs. distant points. Constipation. Miralax. Konjac mannan fiber. Hyoscyamine. Memory. High blood pressure. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medi...

Guided detoxification program. Informed consent. A gentle approach to detoxification.  Thinning and the lymph and lymphatic massage. Far infrared. Heat. Dry brushing. Burning fat releases toxins into the bloodstream, cleansing the blood. Clearing inflammation. Balancing leptin and ghrelin and regulating food intake and satiation. Stress, cortisol and fat-burning. Chronic arthritis and inflammatory...

Equinox. Vision. Clearing heat. Heart-kidney disharmony. Scaly, itchy skin. Cooling vitamins and supplements. Krill oil. Bubbling urine. Kidney health. Urine colors. Warming up muscles. Study on lutein and zeaxanthin from the British Journal of Nutrition. EGCG. Gut health. Probiotics. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The...

Spring seasonal advice. How to maximize your energy for spring. Minimizing risk. Five element theory. Liver & gallbladder systems. Importance of having a high functioning liver and gallbladder. Holistic and Western points of view. Life vision. Keys to successfully creating your life. Vision -> goal -> plan -> action. Grounding. Earthing. Increasing exercise. Detoxing. BalancingCont...

Radiation. Squalene. Botox. Cosmetic acupuncture. Fat distribution. Weight loss. Weight fluctuations. Leptin system. Liver cleanse. Protecting the liver. Milk thistle. Dandelion. Gallbladder health. Thermograms. Glucose control. Diabetes. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing Point health radio talk show about Tr...