The Balancing Act
The Balancing Act ⚖️
The Balancing Act, by host E’Tiana Smith, owner of Client-Centered Consulting, discusses the different roles that women manage and how they impact mental health, motherhood and marriage.
Be sure to visit the podcast's website and support the creator: clientcenteredconsulting.com
Author
The Balancing Act
Category
Podcast website
Latest episode
Sep 17, 2026
Where to listen?
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Episodes
The Perfectionist Trap 21.03.2024 16:56
There’s an in issue when you only see yourself in extremes- perfect or a failure. Subscribing to perfection will cause you to spiral- been there, done that and here’s a pod about it 😌
Emotions are FLEETING ‼️ 08.03.2024 12:24
Tap in for this emotional pod. No real topic just a venting session on motherhood, marriage, mental health, and entrepreneurship 😫
Why Mental Health Matters 23.02.2024 17:39
Tap as I update y’all on my February goals, discuss “standing in your truth”, and how to manifest some ishhh when the stakes are high ✨
Are you suffering from ego depletion ? 26.01.2024 13:08
Tune in to this very brief pod, as I explore ego depletion and its impact on how one shows up for others. Using excepts from, The Book of Moods, by Lauren Martin.
When Values and Reality Don’t Align 12.01.2024 19:39
Check out my latest podcast episode where I talk about how I discovered that my values did not match my reality, and the steps I'm taking to fix it. Tap to listen now.
Tell a friend to tell a friend, 🗣️ SHE’S BACK ‼️ 08.06.2023 26:36
Not that I need to explain 😅 but let’s chat about the hiatus and what has helped me to mentally get back on track.
Catching up w/Life and Business Coach JaVaughna Bell 30.03.2023 33:01
Have doubts about pursuing your passions because of motherhood? Tune in as JaVaughna discusses her journey of breaking societal chains and rewriting her own rules of success.
Teacher of the Year Here: Kendria Johnson 🏆 10.03.2023 37:55
Would you up and leave your country because you were tired if your job? I know someone who has. Tune in to Kendria Johnson’s story of risk-taking, boundary setting and paving the way for others.
A Transparent Talk with Tech Exec Trina L. Hill 24.02.2023 33:15
Trina discusses how she navigates being an Executive in Tech, caregiver, wife, mother, author, speaker and life coach.
Announcement, Announcement 📣 10.02.2023 8:56
Tune in as I share some exciting news with you all, as I add another notch in my leadership tool belt.
I Gotta Put Myself First 😌 03.02.2023 36:11
Natalie Louis of Release The Queen in You, joins me to discuss the life of an author, single mother, caretaker and business owner. Let’s take a peak into her world 💜
Sky’s 1st Bday 🥳 27.01.2023 25:04
Prepare to be sick of me 😅 This week I touch on my baby girl turning the 1 in March and how my family comes through for me every time 💛
Nope Not in 2023🙅🏽♀️ 20.01.2023 24:55
We always talk about our goals and things we want to accomplish at the beginning of a new year. Well tune in as I discuss some things that I absolutely DO NOT want to deal with in 2023 ‼️
Reset & Relaunch 😎 13.01.2023 22:40
Tune in as host, E’Tiana Smith is interviewed by a special guest revealing the truth behind her business hiatus and how tons of transition has impacted her mental health.
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