The Balanced Boss by Autumn-Dawn Perry

Fresh starts are the way to my heart. It's nothing like Sunday for me, or New Year's,or a birthday. All those things symbolize a fresh start for me.  This year I took the mindset of breaking my year into Quarters. This allowed me 4 personal "fresh starts" to analyze and shift goals as I see fit.  In this episode I give 3 tips for making Quarter Three progressive! Follow me on Instagram:...

I decided to make June a month of traveling, and trust me with the Covid floating around... I was nervous.  In this week's episode, I talk about what prompted my travel as well as the precautions I took. Want to keep up with everything I'm doing? Check out allaboutautumn.com  Want to be interviewed? Email info@allaboutautumn.com  Follow me on Instagram: @autumndlewis Twitter: @highh...

The countdown to 29 has finally begun! I am days away and wanted to share the ups and downs of my 20's. WOOOOOO Such a journey. Tune into this episode to soak up my 10 Life Lessons my 20's Taught Me.  Reaching a point of balance has been a blessing. May the last year of my 20's bring nothing but mental, physical and spiritual growth.  Love this episode? SHARE IT  Want to collab? WRITE IN TO INFO@A...

Wow! What a week it has been. Please make sure in all aspects you are healthy and safe. Make decisions that are impactful and lead with love ❤️. Website: silencethehate.org. Instagram: @autumndlewis Twitter:@highheel_killer

We are 13 episodes in! Finally enough to binge listen! 13 is my favorite number (Listen to discover why), and I thought, "Why not use this episode to introduce/reintroduce myself to all that take the time to hang with me each week?" Enjoy the newest episode! Tell me what you think about it!  Instagram: @autumndlewis Twitter: @highheel_killer

We've touched on  Self Parenthood Friends  So this week we're getting into family. This can be a very sensitive subject for many people.  I am offering insightful tips, taken from my own healing process, to assist with anyone that desires to have a healthy adult relationship with their immediate family members. My goal is to empower you with tools that will start dialogue and promote healing.  Lov...

Bros before Hoes..... Sisters before Misters...Support me or get from around me....the sayings go on and on. Girl/Guy code are like the commandments of friendships and thou shall honor the code.  I chose the four most important "codes of conduct" for my friendships and behold this is the holy grail of Autumn Commandments.  Check them out and tell me what thou think! Instagram: @autumndle...

In this episode I decided to get very personal about my mommyhood journey.  Today is a celebration for moms, however I wanted to talk to moms, women that have no desire to be moms, women that have gotten abortions, and women that have lost children because....ALLLLL OF THESE HAVE BEEN ME.  Share this episode with a woman that might be struggling today.  Share this episode with a wom...

May is mental health awareness month,and I am all about improving the mental/spiritual health of all I come in contact with.  Today, I discuss 5 tips that help me keep my mental and spiritual mindset healthy, but most importantly aligned.  These are just inspirational suggestions, however I hope they empower you to make a change FOR YOU TODAY.  As promised in the podcast, below are...

This week I sit down with Kendal Edwards.  Kendal is the owner of Kendals Garden and a new friend of mine... I will definitely have her back! She is a sex and marriage specialist who counsels individuals and couples on communication and having healthy sex lives.  Her areas of focus are: Marriage, sex, and polyamory.  Want to meet Kendal and work with her?! Twitter: @thekinkshrink In...

No matter if you are casually hooking up or married, 16 to 87... this episode is for you.  Today we are deep diving into the romantic relationship world.  I give you my outlook on: 1. Whether we should look for love or not? 2. Are dating sites okay or nah? 3. my theory on pace alongside page.  Sit back and relax while we journey one of the most important relationships in our life...  love.  Want t...

2020.... girl.... what are you doing?!?! We can’t change the fact 2020 is here however, we can change the steps we take during this forced hiatus. Check out my productivity steps to take back our 2020. Be safe guys!

I'm baccccckkkkkkk! After a month hiatus, The Balanced Boss Podcast is back! I take time to explain my leave as well as wrap up the last 3 months of my 2020.  Quarter One has been a whirlwind but I am happy to be back in the lab this week.  GET CAUGHT UP RIGHT NOW!

HAPPY LOVE WEEK EVERYBODY! No matter if you are single, married, thoting, or chilling; I love you for checking out this episode! We are getting really personal this week so get your ears ready, this week we are playing the DJ! 

This week we are focused on FRIENDSHIPS.  What type of people are apart of your tribe? What time of people do you align yourself with? What characteristics do you need to search for to make sure your tribe thrives? This episode is dedicated to finding the bad apples and embracing the bomb bananas that will take your Boss Tribe to the next level. 

Guys, it’s an absolute pleasure to have my favorite human being on the mic this week, my son Ryan!!! As my biggest fan, he could not wait to spread some of his "Ryan energy" all in your ear. I enlist a call to action for EVERYONE ( parent or non parent) so make sure you are prepared for a fun and informative episode. Happy birthday Ryan!!!

Season one is dedicated to finding your inner boss and episode one focuses on adulting. Adulting is a term coined for behaving as a responsible adult and accomplishing repetitious tasks.  Autumn has cultivated 5 tips to spark the inner boss in one of the most mundane areas of life...being an adult.  Make sure you are subscribed! This is just the beginning.  -Autumn Dawn Lewis 

My 2020 vision was to produce a podcast annnndddd it’s finally here! I hope you’re ready because I am thrilled to present the, Balanced Boss. This is a weekly podcast that will showcase content in so many areas of life. I’ve officially bossed up so without anymore hesitation, fear, or doubt; we’re officially one week out.