The Badass Bohemian Podcast

In this episode I talk about how to navigate the relationship between our mind and body. I talk about how our mind, logic & reasoning are very powerful. I also discuss where the minds capacity to overthink can be hard to navigate and how we can learn to tap into our internal navigation system otherwise known as our intuition and instinct. Our bodies are smarter than we think & it’s our job to list...

What are your intentions for 2022??  Some prompts to guide you:  ♡ What is no longer serving you?  ♡ Where in your life can you bring forth more intention?  ♡ Where can you love yourself more?  ♡ How can you create space to prioritize your goals?  ♡ What "spaces" of your life are most important? i.e. Health, family, career, hobbies, etc.  ♡ What are the BIG/ Macro goals for 2022? What are the micr...

In this episode, I simply speak from the heart.  I speak about how we can find grace, love, & compassion for ourselves & other loved ones in our lives.  ☽ Right now, we are living through some heavy times as a collective, I speak about how I am navigating this time & how we can all take time to reflect.  ☽ Tis the holiday season where there is a LOT of energy around us....

In this episode Molly & I jam on our personal experiences with body image struggles. We talk about how we have navigated loving our bodies through seasons of change.  Remember:  ✰ You are beautiful right f*cking now as you are & it is okay if you desire to change.  ✰ You are not alone on this journey. ✰ You deserve to love yourself unconditionally.  Follow along on IG:  Madeline: https://www.insta...

Hello beautiful loves!  This episode is full of some magic. STRAIGHT REALNESS. I speak about how I have manifested the JOB of my dreams. I am manifesting the partner of my dreams, and I AM HIGH ON LIFE.  I speak about the power of healing, authenticity, and transparency. EVERY SINGLE ONE OF YOU deserves to live the life of your dreams. Listen in to hear HOW you can start manifesting.&nbs...

In this episode, I talk about how I am healing and moving through deep inner traumas. I speak of the realizations and uncoverings that have showed up for me in this season of my life. I speak about the limiting beliefs that have showed up for me i.e. the belief that "I am not enough", and the fear that I have of trusting and how I am moving through these and letting GO of these lies I tell myself....

In this episode, I spoke honestly about my experience, challenges, and key take aways from completing the 75 hard challenge. I seriously feel like a new woman and I have learned so much about myself.  I have grown so much mentally over the last 75 + days and I have developed a deep connection with my mind & body. I have transformed my life and I am ready to help you transform yours.  I am here for...

This episode is just straight SOUL TALK. I express how I have tapped into my spirituality & harnessed the power of healing. I took some very sacred solo time last week and spent a lot of time re-connecting to my body & soul.  I speak about how doing deep inner work is so vital to our evolution & growth. I talk about how faith/ connection with source has completely changed my life...

In this episode I get raw and real about my personal journey through healing a Binge/ Resriction Cycle. This is a *SENSITIVE TOPIC* and it is important that you know you are not alone. If you are currently battling a binge eating disorder, I love you, and it is OKAY to seek help. It is OKAY to  admit you are struggling.  I encourage you to seek a professional's help along with utili...

In this episode I talk about how to stand in your power when facing challenges. Life can and will present obstacles, pain, and heartbreak, etc. and in this show I express how imperative it is that we know how to have our own back, no matter what!  I share my experiences with cleansing people from my life and how sometimes, when we are entering our next level of being it involves removing people wh...

In this episode we talk about how fear can present itself in both visible an invisible ways and how we can make the choice to:  F orget E verything A nd R un  OR  F ace E verything A nd R ise  I talked about my 36 hr car drive from Buffalo to AZ and how the universe has it's way of testing us to see if we really have what it takes. I talk about how we can consciously CHOOSE to...

In this episode, I talk about the need to LET GO in order to create space for change and to move forward.  I also announce my official Newest Adventure. I am so honored to be moving through this life!! AH! I discuss the personal grieving process I am experiencing, as I am letting go of what no longer supports the next version of me.  We all deserve to learn to LET GO of what is not servi...

This episode is a soulful conversation about the definition of love. I talk about how we as a society have been conditioned to think about love, and how we can redefine it. I talk about how we can CHOOSE to love this life.  I talk about my expanding and evolving definition of LOVE and how we can find it within ourselves, even after heartbreak and pain.  I talk about how we can open our minds to ch...

In this Minnie episode we discuss how self sabotage creeps in and can prevent us from achieving our goals. I talk about the importance of becoming aware of our own self sabotage and how to combat it and step into your power. I also discuss briefly the process of heartbreak and coming back home to yourself - acknowledging your wholeness, and knowing YOU deserve happiness and you definitely deserve...

In this episode, we discuss how to surrender and trust that you are on the right path. I also talk about the importance of Action and how I am personally moving in alignment with my TRUE self. I share my experience in Arizona this past week and how this can apply to YOUR journey.  This life is meant to be lived and experienced. I deeply encourage all of you beautiful souls to listen to where you a...

In this episode, we discuss the truth around CHOOSING YOU and what that may look like, the challenges that may arise, and the freedom that comes from following through.  YOU deserve to CHOOSE yourself and operate for your highest self. We are not here to please, to impress, to operate out of a place of pressure. We are here to live, to thrive, and be in alignment with our most authentic selves.  I...

In this episode, we talk about turning your pain into your passion and finding harmony with having fun and working towards your goals.  I share my story with pain and how it is human to be in a dark place, but we all have the choice to fall victim, or choose to stand up let our pain fuel our purpose. I also talk about how to tap in and allow your wild side to show while you continue to strive towa...

In this episode, I talk a little bit about my journey through living in a self-hate frame of mind and taking the steps towards self-love.  *Trigger Warning: I share my thoughts from when I struggled with body hate & shame. ** I share a journal entry I wrote to myself when I was in a dark place and how I have learned to develop the tools to move out of that toxic headspace.  I want you to know, you...

In this episode, I discuss my intentions for this community. We are here to transform, heal, grow, and lift each other up. I am here to help you embody your inner badass. I am so excited for this journey. To me, healing is not so much about becoming someone new, it is more about un-becoming from all the limiting beliefs, societal pressures, and self-inflicted negative thought patterns we think we...