The Bad-Ass Soul Seeking Warrior Podcast Series

A Seattle native, Emily is a multi-passionate entrepreneur, writer, and healing consultant/coach for horses and people.  She is focused on optimizing whole body health through sustainable, simple strategies that fit into peoples’ lives.  Emily currently lives outside of Boise with her cocker spaniel and horse.  She has lived in 5 places in the last 10 years and is a personal develop...

Nir Bashan is a world-renowned creativity expert. He has taught thousands of leaders and individuals around the globe how to harness the power of creativity to improve profitability, increase sales, and ultimately create more meaning in their work.   Nir has spent the last two decades working on a formula to codify creativity. That formula is found in Nir's new book, The Creator Mindset...

Sheryl set out to make a difference. Self-study, formal certifications, seminars, and finally taking on the role of Entrepreneur, Founder, CEO Teacher, Coach, and International Speaker She works with some of the most common health challenges of our times dealing with stress, stress management, anxiety, mood & fatigue. Sheryl also works with food and body challenges, including weight management...

ST Rappaport is Relationship Photographer, Creative Journal Expressive Arts Coach, founder of Genius Relationships, and host of the LifePix Relationships Podcast. After observing, listening, and connecting with so many couples, ST is on a mission to find out what makes relationships work and how they can become extraordinary and is here to help as many people as possible. To get your free mini ses...

Jonathan Miller has spent hundreds of hours in deliberate communication practice and stretching himself outside of his comfort zone. He is a former program leader at Landmark Worldwide and is a Certified Professional Coach through Erickson Coaching International. He has done extensive training in Nonviolent Communication and is also a dedicated Vipassana meditation practitioner, having spent well...

Common Questions around supplements: 1. Why is there so much confusion around supplements a. Conflicting, misquoted, or poor quality research– we must dig into the data! i. Vitamin E, alpha-d-tocopherol in isolation vs. in combination with d- gamma-tocopherol. ii. Beta-Carotene: smokers (accelerated DNA damage) vs. non-smokers, heavy alcohol drinkers (hepatotoxicity). b. Each person is unique, and...

What Eating Plan is Best for You? Join Katie and me and learn about the various eating plans available and how to find out what is best for you. 1. 2020 Resolutions - reflect upon 2019 and any resolutions you may have set as asking yourself: what went well and why? What didn't and why? What can I do differently? 2. Diets: Before diving into specific diets, let's talk a little bit about how food se...

Episode 2 - Functional Nutrition with Katie Mallison: In today's episode, Kate gives us some tips for the holidays. Have a look: Holiday Survival Guide: 1. What are your goals? Write out and check-in with them often. 2. Plan out your activities. Stay connected to how food makes you feel. Will the 3rd glass of wine leave you with a hangover, do you have a holiday run that you want to perform well o...

Episode 1 - Katie Mallison: Keeping a Food Journal. In today's episode, Katie talks about the first step in getting to the bottom of creating an eating plan that works for you is to keep a food journal. To learn more about Katie go to her website www.thrivewellness365.com The food journal app that Katie recommends can be found here: www.cronometer.com If you want the 3-Day Food Journal DM me. If y...

It all started with a dream and a camera. In 2013, Marji Guyler-Alaniz had just left her job in corporate agriculture and started a photo project titled FarmHer, capturing women working on the farm. She wasn't the only one interested in updating the image of agriculture and others began to follow the movement. FarmHer quickly grew into a place where stories are shared and women are not only recogn...

Adrian “Buckaroogirl” is a 20 something firecracker who is equally at home in the branding pen, ranch bronc or stage, who burst onto the western music scene at just 14 years old. Join me as Adrian and I talk about everything from her childhood to her new album and first book.

Ariana Luterman is 18 years old and a powerhouse triathlon athlete and philanthropist. In this podcast we talk about her start in the sport of triathlon as well as her being the founder of Team Ariana. The organization has raised over $150,000 in the past six years benefitting over 5000 homeless children, while inspiring thousands of other kids and adults to follow the Team Ariana mission – to liv...

Ten years ago Louis Boria had a dream about knitting that changed his life. His story is proof that if you follow your passion, regardless of what others may think, you will find success. Louis feels that no one should have a fear of doing what they love because of fear of judgment from others, or what others may think. He says that one of the best ‘side-effects’ of his knitting is that he is help...

I first learned of Peony Vodka in the August 2016 issue of O Magazine. Peonies are my favorite flower so I was intrigued. As I researched more about the vodka I learned that it was the brainchild of Leslie Farhangi, a Stanford educated attorney who no longer enjoyed being a lawyer so she packed up and moved with her family to a 200-acre farm in the Hudson Valley. Peony Vodka is a subtly flavored s...

Tara Butcher’s life changed forever on her drive home from a night out with her friends. Her story is a testament to her unflinching dedication and determination to live a life that she loves. A ten-day medically induced coma, hours of surgery, and the amputation of her left leg are only a few of the challenges that Tara had to overcome. This is Tara’s account of how she chose to view a life-threa...

I read about Amberley Snyder in Cowgirl Magazine in April of 2016. The introductory line of the article said, “Amberley Snyder is a badass barrel racer who is also paralyzed from the waist down.” As I continued to read the article I was inspired by Amberley’s story of triumph over tragedy and I liked her spunky attitude about getting back in the saddle after a life-changing truck accident. The Bad...