W. Curtis Preston (Mr. Backup)

The Backup Wrap-Up

Formerly known as "Restore it All," The Backup Wrap-up podcast turns unappreciated backup admins into cyber recovery heroes. After a brief analysis of backup-related news, each episode dives deep into one topic that you can use to better protect your organization from data loss, be it from accidents, disasters, or ransomware.  The Backup Wrap-up is hosted by W. Curtis Preston (Mr. Backup) and his co-host Prasanna Malaiyandi. Curtis' passion for backups began over 30 years ago when his employer, a $35B bank, lost its purchasing database – and the backups he was in charge of were worthless. Afte...

Author

W. Curtis Preston (Mr. Backup)

Category

Technology

Podcast website

www.backupwrapup.com

Latest episode

Jul 6, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Disaster Recovery Test Gone Wrong 25.11.2024

In this eye-opening episode, we examine a real-world disaster recovery test gone wrong from Kodiak Island, Alaska. Our guest Paul Van Dyke shares his story of intentionally taking down an entire server environment over a weekend, armed with only backup tapes and determination. This disaster recovery test example showcases both what not to do and valuable lessons learned. Paul walks us through his...

Disaster Recovery Testing: Start Small Before Going Big 18.11.2024

Ready to level up your disaster recovery testing game? This episode covers everything from basic restore testing to full-scale DR scenarios. Curtis and Prasanna share real-world experiences and practical advice for implementing effective disaster recovery testing strategies. Learn why starting small is crucial, how to define clear success criteria, and ways to test without risking your production...

Detecting Ransomware Before It's Too Late 11.11.2024

WC continue =====================DESCRIPTION=============== Detecting ransomware requires more than just good antivirus software - it demands a comprehensive approach using multiple tools and techniques. In this episode of The Backup Wrap-up, security expert Mike Saylor breaks down the essential components of ransomware detection, from endpoint protection to network monitoring. Learn about the lat...

RTO vs RPO: The Foundations of Backup Design 04.11.2024

In this essential episode of The Backup Wrap-up, we dive deep into RTO vs RPO – the foundational concepts that drive backup and recovery system design. Curtis and Prasanna break down why these aren't just technical metrics, but crucial business decisions that should come from your stakeholders. Learn why different applications need different RTOs and RPOs, how these metrics influence your backup f...

Backup from Hell: SMB vs 400TB 28.10.2024

Experience the backup from hell in this eye-opening episode of The Backup Wrap-up. What started as a straightforward 40TB backup spiraled into a months-long battle with 400TB of data, failing tape drives, and directories containing hundreds millions of files. Host W. Curtis Preston shares his first-hand account of tackling this backup from hell, including the challenges of dealing with SMB protoco...

Election Integrity 101: What Every Voter Should Know 21.10.2024

In this important episode, we tackle the crucial topic of election integrity. As a seasoned poll worker and site manager, I take you behind the scenes of our voting process, revealing the numerous safeguards and checks in place to ensure fair and accurate elections. We debunk common myths, explain the importance of paper ballots, and discuss how mail-in voting actually works. You'll learn about th...

The Dark Side of Backup System Consolidation 14.10.2024

In this eye-opening episode of The Backup Wrap-up, we look at the dangers of the consolidating backup market, a trend that's reshaping the industry. We talk about recent major acquisitions like Cohesity's purchase of Veritas and Salesforce's takeover of OwnBackup, examining the implications for customers and the market at large. After covering each acquisition, we talk about the often-overlooked r...

Rogue Administrator Nightmare: Lessons from a Real-Life Attack 07.10.2024

In this episode of The Backup Wrap-up that proves Curtis right :) we look into the shocking case of a rogue administrator who held an entire company's IT infrastructure hostage. We explore how Daniel Rhyne, a core infrastructure engineer, managed to lock out his colleagues and demand a $750,000 ransom. This real-world example highlights the critical importance of safeguarding against insider threa...

Business Impact Analysis: Your Key to Resilient Operations 30.09.2024

In this episode of The Backup Wrap-up, we explore the critical process of a business impact analysis (BIA) and its importance for organizations of all sizes. Our expert guest, Dr. Mike Saylor, shares valuable insights on conducting effective BIAs, including why it's best to have a third party perform them. We discuss how business impact analysis informs disaster recovery plans, aligns IT with busi...

Building a Resilient Ransomware Backup Strategy 23.09.2024

In this essential episode of The Backup Wrap-up, we delve into the critical components of a robust ransomware backup strategy. We explore the concept of dwell time and its implications on backup retention periods, emphasizing the need for longer-term storage solutions. Our discussion covers the importance of frequent backups and designing systems with multiple recovery options. We examine the bene...

Detecting Ransomware Before It's Too Late 16.09.2024

In this eye-opening episode of The Backup Wrap-up, we delve into the critical topic of detecting ransomware. Joined by cybersecurity expert Dr. Mike Sailor, we explore the subtle signs that could indicate a ransomware attack in progress. From slight performance degradation to unusual network behavior, we cover the early warning signs that every IT professional and digital asset owner should be awa...

Tabletop Exercises: Your Secret Weapon Against Cyberattacks 09.09.2024

In this eye-opening episode of The Backup Wrap-up, we delve into the world of tabletop exercises and their crucial role in cybersecurity preparedness. Our guest expert, Mike Saylor from Black Swan Security, guides us through the ins and outs of planning and executing effective tabletop exercises. We explore why these simulations are essential for organizations of all sizes, and how they can dramat...

Fostering a Culture of Cybersecurity with Training 02.09.2024

In this important episode of The Backup Wrap-Up, we delve into the world of cybersecurity training. We explore why effective training is crucial in today's digital landscape and how to implement a comprehensive program that goes beyond just ticking boxes. From creating robust cybersecurity policies to conducting engaging, frequent training sessions, we cover it all. Learn why rewarding vigilance i...

Incident Response Plan 101: From BIA to Execution 26.08.2024

In this very dense episode of The Backup Wrap-up, we delve into the critical world of incident response plans, from the business impact analysis (BIA) to finalizing its creation. Our expert guest, Dr. Mike Saylor, CEO of Blackswan Security, shares invaluable insights on crafting and implementing effective incident response strategies. We explore the key components of a robust plan, from conducting...

Reducing Your Cyberattack Blast Radius: Expert Tips 19.08.2024

In this eye-opening episode of The Backup Wrap-up, we delve into the critical concept of minimizing the cyberattack blast radius. Joined by cybersecurity expert Dr. Mike Saylor, we explore practical strategies to significantly reduce the impact of a breach on your organization. We start by discussing the principle of least privilege access and its role in containing a cyberattack's blast radius. N...

Ransomware Forensics: Preserving Digital Evidence 12.08.2024

In this episode of The Backup Wrap-Up, we delve into the crucial world of ransomware forensics with cybersecurity expert Mike Saylor. We explore the essential steps and tools used in forensic analysis during a cyber attack, highlighting the importance of preserving evidence and navigating the complexities of both traditional and mobile device forensics. From log preservation to forensic imaging, w...

The Cyber Insurance Playbook: What You Need to Know 05.08.2024

Dive into the world of cyber insurance with our latest episode featuring expert Mike Saylor. We explore the evolving landscape of cyber insurance policies and their crucial role in today's digital security strategies. Learn why cyber insurance is more than just a financial safeguard and how it can be a proactive tool in your cybersecurity arsenal. Mike shares invaluable insights on maximizing your...

Advanced Ransomware Prevention 29.07.2024

In this important episode of "The Backup Wrap-Up," we continue our discussion on ransomware, and dive deeper into the world of ransomware prevention. We assume you've done the basics (password & patch management, and MFA), and want to do more. As cyber threats continue to evolve, it's more important than ever to stay ahead of potential attacks. We discuss a range of strategies to protect your...

IT Security Audit Essentials: Protect Your Network 15.07.2024

In this episode of The Backup Wrap-Up, we delve into the critical world of IT security audits. We explore why these audits are essential for maintaining a robust cybersecurity posture and how they can help organizations identify and address potential vulnerabilities. Our discussion covers key elements of surviving an IT security audit, including user education, application whitelisting, and securi...

How to Stop Ransomware: 3 Essential Strategies 08.07.2024

Discover how to stop ransomware in its tracks with this informative episode of The Backup Wrap-up. Hosts W. Curtis Preston and Prasanna Malaiyandi look into three crucial strategies that can prevent 90% or more of ransomware attacks. Learn why patch management is your first line of defense and how to implement it effectively. Explore the world of password security and discover why a robust passwor...

Immutable Backups: Your Ultimate Defense Against Ransomware 01.07.2024

In this episode, we delve into the world of immutable backups, a crucial component of modern data protection strategies. We explore why immutable backups have become increasingly important in the face of sophisticated cyber threats, especially ransomware attacks that target backup systems. The episode covers the evolution from tape backups to disk-based systems and cloud solutions, highlighting ho...

Protect Backups from Ransomware: Expert Strategies 24.06.2024

In this crucial episode, we delve into how to protect backups from ransomware, a critical concern for IT professionals and business owners alike. We explore why backup systems are prime targets for cybercriminals and the devastating consequences of a successful attack. Our discussion covers essential strategies to fortify your backups, including implementing immutable storage, using local accounts...

Ransomware 101: What is ransomware? 17.06.2024

This episode about what is ransomware is the first in a new series on the topic. The episode explores what it is, how it works, and why it has become such a significant threat to businesses and individuals alike. We discuss the evolution of ransomware attacks, from simple data encryption to sophisticated extortion schemes involving data exfiltration and direct attacks on backup systems. Our conver...

XDR vs SIEM: Do you need to choose? 10.06.2024

In this episode, we explore the differences between XDR and SIEM, two crucial tools in the world of security monitoring. Our guest, Dez Rock, CEO of SIEMonster, shares her fascinating journey from professional hacker to building an affordable, scalable SIEM solution that encompasses SOAR and XDR capabilities. We discuss the importance of evaluating security tools based on their true capabilities r...

Strengthening Your Cybersecurity Blue Team: Pro Tips 03.06.2024

In this episode, we explore the essential strategies and best practices for building and optimizing a blue team cybersecurity approach. Our guest, Mike Saylor, shares his expertise on how organizations can effectively prepare for and respond to cyber incidents. From establishing relationships with law enforcement to conducting tabletop exercises and understanding cyber insurance policies, Mike pro...

Listen to the The Backup Wrap-Up podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.