Rita
The Backpacking Introvert
A podcast where I unpack the mind, connect with my love of nature and write outside the lines.
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
The body and the mind 20.07.2020 55:01
This episode contains some explicit language and is meant for a mature audience. In this episode, I will share my story about how my body image has played a role in my life and interview my health coach, Jordan Riding about how body image affects the mind when it comes to overall health. If you want to get in touch with Jordan, you can find him on Facebook at https://www.facebook.com/steelbodyfit...
Introducing me, The Backpacking Introvert 09.07.2020 2:48
This episode is an introduction of who I am and what this podcast is about. I hope you will follow along.
Podcast intro 09.07.2020 0:21
This trailer describes what this podcast is about.
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