The Baby Pro Podcast

In this episode, Allison Macbeth , a certified holistic reproductive health practitioner, shared her expertise on periods and fertility. Allison is also the founder and director of Blue Poppy Health which focuses on sex education and fertility awareness.    Highlights of the Episode:    What is fertility awareness?  How to track your cycle and know when you're ovulating.   How nutrition tries into...

In this episode, Ayelet Scwell, founder of the Birthing Our Stories workshop, shared her birth trauma experience and why she became a Doula.     Highlights of the Episode:   How she started the Birthing Our Stories workshop The four essential elements to a positive birth The importance of birth healing   Resources:   Website: www.birthingourstories.newzenler.com Birth Healing Circle Facebook Group...

In this episode, Annie Hopkins , a Pelvic Health Physical Therapist, shared her expertise in helping people prepare for labor and postpartum healing. Annie is very committed to learning and expanding her practise to bring the best holistic care to her clients.   Highlights of the Episode:    The benefits of perineum massages  The four degrees of tearing and the importance of knowing your grade  Ti...

In this episode, Carola and Kate from The Mighty Mothers shared their personal experiences as mothers of multiples. They both now live in Belgium. Carola has three children, an older daughter, and twins, two boys. Kate has four, an elder son and triplets, two boys, and a girl.   Highlights of the Episode:    Tips for parents giving birth to multiples  The importance of self-care and mental health....

Ericia Winters , is a prenatal and postnatal yoga teacher who is on a mission to help pregnant and new moms find more balance through yoga. Ericia believes moms can learn to take better care of themselves and live a happy and healthy life.     Highlights of the Episode:   The difference between prenatal yoga and regular yoga Benefits of prenatal yoga Recommendations for pregnant moms who wants to...

A bby Kalter , is the founder of Prepping for Peanut, a  personalized concierge service that makes nesting a stress free, clutter free, and confusion free experience. She helps families bring home the baby gear and products that will best fit them and their lifestyle, so they can focus on the more important things about becoming a parent.   Highlights of the Episode:   How Prepping for Peanut star...

Michelle Stern, is a mom, Certified Professional Dog Trainer, and a 16-year veteran educator. In this episode, she shared her expertise on how to introduce your baby and dogs.   Highlights of the Episode:   Guidelines for parents on how to introduce their baby and dog. The importance of learning a dog's body language. Misconceptions of dog's body language. Resources:   Website: www.poochparenting....

Brandy Cummins is a Certified Nutritionist who specializes in fertility, gut health, women's health, pregnancy, thyroid and mitochondrial health. In this episode she shared her expertise on thyroid health, nutrition and pregnancy.   Mitochondrial healMitocho Highlights of the Episode:   The importance of getting thyroid testing. The risk of thyroid disorder during pregnancy.  What is  leaky gut an...

In this episode we talk to Alyssa Schnell, Author of Breastfeeding Without Birthing , an International Board Certified Lactation Consultant (IBCLC)  and conference speaker. She has also been featured in the Journal of Human Lactation, the Journal of Clinical Lactation, The Washington Post, Adoptive Families magazine, New Beginnings magazine, Breastfeeding Today magazine, and Leader Today magazine....

Marissa Fratoni is a holistic nurse,health practitioner specializing in women's behavioral health, substance abuse and addiction. She is very passionate about helping people walk their own healing paths while accounting for each individual's own needs as a whole human.    Highlights of the Episode:    Risks of smoking cannabis during pregnancy.   Reasons why some families use cannabis during pregn...

In this episode, Dr. Brittany Falcone, A Chiropractor at Worcester Family Chiropractics shared her personal experience with chiropractic care and how it changed her life. Brittany is also a member of the International Chiropractic Pediatrics Association (ICPA)   and recently completed her certification from the Academy Council of Chiropractic Pediatrics (CACCP).   Highlights of the Episode:   The...

In this episode, Nichelle Clark, Mom, Founder of The Sonshine and Rainbows Lactation and International Board-Certified Lactation Consultant shared her experience as an exclusive pumper. Nichelle is very passionate and willing to help parents navigate and avoid some of the breastfeeding/ chestfeeding challenges or how to overcome them should they arise.   Highlights of the Episode:   What is exclus...

Trish Ware is a labor and delivery RN who is obsessed with empowering women through knowledge. In this episode she shared her personal experience and insights on episiotomies. Her mantra is "Knowledge Empowers You!"   Highlights of the Episode:    What is Episiotomy?  The importance of getting educated and knowing your rights as a mom.  Tips for to parent who want to avoid an episiotomy Tips for h...

"Allow me to come alongside you, equip you with the tools you need, and cheer you on as you go!" - Danielle Betterman     In this episode, Danielle Betterman , an early childhood educator and a parent coach, shared her insights on how to create a family business plan. She is very passionate about helping families and strives to improve on something good so it reaches its full potential.   Highligh...

In the episode, Tiara Caldwell, the owner of Crown and Cradled, shared her insights on VBAC. She also shared her personal experience and why she is so passionate about helping  women like her. Tiara is also a licensed nurse, trained doula, fertility coach and a certified lactation consultant.   Highlights of the Episode:    What is a VBAC?  Reasons why some parents choose VBAC?  Tips for parents w...

Join Shelly and Nicole as they speak with Maria Peddy, CLC, about how to get breastfeeding off to a great start while in the hospital. Maria tells us all about: * what to expect, and not expect, from staff * whether sending your baby to nursery is a good idea * when you need to start pumping   We also talk about how hospital goals may not align with what parents were imagining them to be and how i...

This week, join Shelly and Nicole as they speak with Melissa Cole on herbs for pregnancy and postpartum.  Listen as Melissa discusses * why herbs can be helpful for new and expecting parents * why randomly taking herbs can be dangerous * why therapeutic dosages are important Resources discussed: Luna Lactation Follow Melissa on Instagram Online Childbirth and Prenatal Classes Follow Us on Instagra...

The Ins and Outs of Formula: A Comprehensive Guide In the world of parenting, one size certainly does not fit all. When it comes to feeding your baby, the options can be overwhelming, and often, the conversation leans heavily toward breastfeeding. However, it's essential to recognize that formula feeding is a valid and beneficial choice for many families. In this blog post summary, I will delve in...

Returning to Work with Amanda Hemm of Soutiens Returning to work after maternity leave is a significant step, and feeling a mix of emotions is normal. We're here to guide you through this transition with practical advice and a caring, down-to-earth approach. Recognizing Your Unique Needs When Returning to Work First and foremost, remember that your situation is unique. Whether you're a first-time...

Unlocking the Power of Pilates and Pelvic Health: A Journey with Nikki, Creator of Bell-A-Method As a mom of two, Nikki's passion for fitness and pelvic health runs deep. She is a pilates instructor and a specialist in pregnancy, postpartum, and beyond, focusing on core and pelvic floor fitness. In this enlightening conversation, we delve into her journey, expertise, and the revolutionary Bell-A-M...

Join Shelly and Nicole as they speak with Susan Howard, IBCLC about building bottle skills.  Learn: * why babies might struggle with the bottle * when to incorporate bottle skills into your routine * when to reach out for help * why bottle skills do not improve by simply trying to force baby to take the bottle    Resources mentioned: Susan Howard, IBCLC Susan Howard on Instagram Online Childbirth...

In this episode, Shelly and Nicole talk with Kailee from Meditation Mommas about meditation during pregnancy and birth. You will learn about: * benefits of meditation for pregnant or new parents * how to fit meditation into your life * why breathing is so important for your mental and physical health * how to stay in the present moment   Shelly and Nicole also discuss what a horrible cook Shelly i...

Join Shelly and Nicole as they talk with Dr. Justine Veloza about pelvic health during pregnancy and postpartum.  * signs and symptoms that there might be something wrong * how to advocate for yourself * why breathing is important * why Kegels are NOT the thing to do   Resources mentioned: Fit Moms PT and Wellness Online Childbirth and Prenatal Classes Follow us on Instagram Have a question for Sh...

This episode, Shelly and Nicole talk with Disha Gehani, infant massage therapist and owner of Tiny Touch.  Topics discussed: * how vital touch and massage is to infant growth and development * how to incorporate infant massage into your daily routine * conditions infant massage can help with   Nicole and Shelly also talk about how blue light can change your sleeping patterns, and whether cry-it-ou...

Welcome to The Baby Pro Podcast, the podcast created to share insights, tips and tricks on how to parent with knowledge and authenticity!⁠ ⁠ Each episode, Shelly and Nicole will talk about everything and anything related to pregnancy, birth, and parenting. They will also be interviewing expert speakers to ask them all the burning questions expecting and new parents want to know, including on pelvi...