Awareness to Action

The Awareness to Action Enneagram Podcast

Mario Sikora, Maria Jose Munita and Seth Creekmore exploring the Enneagram through the Awareness to Action model. Giving you simple, precise and effective tools to use in your own becoming

Author

Awareness to Action

Category

Education

Latest episode

Jul 9, 2026

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Episodes

Authenticity: The Struggle and the Secret 20.04.2023

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore talk about authenticity, the middle step between awareness and action in the ATA process. They discuss how this constructive act can help people change in a truly sustainable way and create a narrative that is more true to reality and how the world works while still respecting o...

The Six Qualities of the Mind (Part 2) 13.04.2023

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore continue their discussion about the six qualities of the mind, describing the fluid mind, the discerning mind and the conducting mind. They also discuss how these qualities of the mind inform emotional intelligence and how we interact with the world. “The fluid mind is more… thi...

The Six Qualities of the Mind (Part 1) 07.04.2023

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore start their discussion about awareness and the six qualities of the mind. They start by defining what awareness is and the process from awareness authenticity into action. They also break down the six qualities of the mind, starting with the beginner’s mind, the focused mind and...

How People Change Using the Enneagram 30.03.2023

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore continue their conversation about the inner triangle and its lead to change. In the previous episode, they discussed how each point represents the way we write their stories, so they talk about Awareness to Action’s tools that allow us to continue to grow and evolve despite havi...

How We Create Stories 23.03.2023

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore talk about the inner triangle of the Enneagram and how it leads to change. The psyche is constantly functioning on autopilot but tries to create a story when we encounter something that causes friction or anxiety. The three hosts explain how this can be a useful thing and how ea...

Here "Ego" Again... 16.03.2023

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore talk about ego, what it means and some of the misnomers. They discuss how it differs from personality and how people can work with the ego rather than against it. “We can’t reject our Enneagram type, and we shouldn’t try. We should not demonize our bias to rely on one of the str...

Self-Awareness isn't Enough 09.03.2023

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore discuss how self-awareness isn’t enough with the Enneagram. The Enneagram can be a tool to create change, but it has to be used for action. The three hosts discuss why we should use this tool to give us the capacity to observe not only our patterns but others’ patterns so that w...

Lines or The Connecting Points 02.03.2023

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore talk about lines, as how Awareness to Action refers to them, the connecting points. There are many theories out there and the three hosts explore how ATA approaches them. “Just like we don’t choose the preferred strategies every time we’re doing something, it just happens. The s...

How Do We Make the Enneagram Credible? 23.02.2023

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore talk about intellectual credibility and the Enneagram. Inspired by an article that grouped astrology with this model of personality, the three hosts discuss how they can position the Enneagram in a way that makes it more credible, but also address why this criticism is justified...

Striving to Feel Detached (Enneagram Type Five) 16.02.2023

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore speak with Sali Honess-Ondrey, a clinical social worker and enneagram trainer, to discuss Enneagram Type Five. The name of this strategy, “Striving to Feel Detached,” typically gets pushback for its perceived negative connotation, but detachment is a required element of existenc...

Striving to Feel Excited (Enneagram Type Seven) 09.02.2023

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore speak with Becky Gorman, a leadership coach and partner at Awareness to Action, to talk about Enneagram Type Seven. They discuss why this type, “Striving to Feel Excited,” means to feel a bit of a buzz in some way, but not necessarily doing something extreme. Becky draws from he...

Striving to Feel Peaceful (Enneagram Type Nine) 02.02.2023

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore speak with Seth Abram, co-host of Fathoms | An Enneagram Podcast, about Enneagram Type Nine, “Striving to Feel Peaceful.” They discuss this type’s desire to feel inner harmony and how they can be self-deprecating and resistant to change. Seth shares how being a Type Nine shapes...

The Complicated History of the Enneagram 26.01.2023

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore answer questions they’ve received about the history of the Enneagram. They discuss what they’ve gathered about the history of the Enneagram and why it’s important to know it, but they also remind listeners to think critically about the Enneagram, including what is discussed in t...

Typing: It Ain't as Easy as it Looks 19.01.2023

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore talk about the difficulties and problems with assessing someone’s Enneagram type. Humans have a fundamental desire to put a label on things, but the three hosts discuss things to keep in mind when typing other people. “I think it’s not a wrong thing to do when you’re first learn...

Uses and Limitations of the Enneagram 12.01.2023

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore focus on the potential limitations of the Enneagram. They discuss how not to use it and why it’s important to have conviction and humility when exploring the Enneagram. They highlight some things that they’ve seen to suggest caution and critical thinking. “The Enneagram is a rea...

Striving to Feel Outstanding (Enneagram Type Three) 29.12.2022

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore discuss Enneagram Type Three, “Striving to Feel Outstanding.” Drew Moser, co-host of Fathoms | An Enneagram Podcast, joins them to share how being a Type Three shows up in his life. The four talk about how Type Threes aim to feel like they’re standing out in some way, the blind...

Striving to Feel Connected (Enneagram Type Two) 22.12.2022

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore are joined by Lindsey Marks, co-host of Fathoms podcast, to talk about Enneagram Type Two, “Striving to Feel Connected.” Drawing from her personal experience as a Type Two, Lindsey shares how she connects with people and why she believes love is the answer to everything. She als...

Striving to Feel Secure (Enneagram Type Six) 15.12.2022

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore talk about the Enneagram Type Six, “Striving to Feel Secure,” with special guest, Chelsea Jackson. The four discuss why this type of vigilantism and alertness is misunderstood, drawing from Chelsea’s perspective. Chelsea shares how it truly feels to be a Type Six on the inside a...

Striving to Feel Powerful (Enneagram Type Eight) 08.12.2022

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore discuss Enneagram Type Eight, “Striving to Feel Powerful.” Mario shares what makes him a Type Eight, how “powerful” can be interpreted in different ways and the blind spots that come with that. This discussion will hopefully provide a deeper sense, and not so much fear, about Ty...

Striving to Feel Unique (Enneagram Type Four) 01.12.2022

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore discuss Enneagram Type Four, “Striving to Feel Unique,” through the personal experiences of Creek. They share how the Type Four appears in the workplace, what drives them and growth strategies. “I think a lot of times Fours feel like they’re the most tapped into reality because...

Striving to Feel Perfect (Enneagram Type One) 17.11.2022

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore start their series discussing the types, aka the strategies, in the Awareness to Action Enneagram model. They start with Enneagram Type One, “Striving to Feel Perfect,” by discussing what it means in theory and through María José’s personal experience. “One of the things that I’...

It's Not Who You ARE, It's What You DO 10.11.2022

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore share the origin story of referring to the Enneagram types as strategies. They discuss the implications and explanations on why Awareness to Action uses that word and the corresponding words associated with it. “When one strategy doesn’t work, we go to another, and that’s again...

Do We Have To Prove Our Claims About the Enneagram? (BONUS) 08.11.2022

In this bonus episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore revisit the pattern of expressions and the instinctual biases. Creek asks Mario why his view on the pattern of expressions is exempt from the falsifiability standard. “Once we’re agreed on the definitions, which may be different from other people, and if you’re using a dif...

Intro to Critical Thinking 03.11.2022

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore continue their deep dive into critical thinking as a fundamental thing they believe is important for the Enneagram community. They discuss a few ideas on how to think critically and why it’s important. “If you are positioning yourself to be a teacher of the Enneagram, but you ar...

Final Thoughts on the Patterns of Expression (for now…) 28.10.2022

In this episode of the Awareness to Action Enneagram Podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore share more thoughts on the Patterns of Expression. They break down the terminology through analogies and how patterns of expressions are more of a profile and less of a stack or an order. “It’s hard not to think of them as 1, 2, 3. So are they all on level ground? Are they all g...

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