The Awakened Woman with Jessica Hayes

In this final episode before I step away for maternity leave, I want to leave you with something that’s been sitting on my heart, the truth about community, connection, and the modern obsession with “protecting your peace.” We live in a world that celebrates independence, self-care, and boundaries, all important things. But somewhere along the way, the “self, self, self” narrative began to isolate...

In this honest and heartfelt episode, I’m opening up about something we’ve all felt but rarely admit out loud: “I don’t know what I’m doing with my life.” Whether it’s motherhood, home life, relationships or business, there are seasons where the path feels blurry and the balance impossible. But what if not knowing is actually the beginning of deeper alignment? Join me as we explore how to navigate...

In this episode, I’m opening up about the very real ways I’ve been sabotaging the things I’ve always said I wanted. From love to peace to alignment, I’ve noticed how often I find fault, question, or push away the very opportunities I’ve been calling in. I also talk about the trap of getting caught up in “the shoulds”, who I think I should be, what my life should look like, how I should be further...

🔝 Private 1:1 Coaching NOW OPEN -  ⁠⁠⁠BOOK A FREE CALL⁠⁠⁠ 🆓 Download the free Weekly Couple's Check-in Guide - Conscious Love ⁠⁠⁠ ⁠HERE⁠⁠ ❤️‍🔥 Watch my free masterclass — How To Get Your Man To Lead ⁠ ⁠HERE⁠ In this episode, we’ll unpack the three main styles, anxious, avoidant, and secure and explore how each one shows up in modern relationships. You’ll learn where these patterns come from...

🔝 Private 1:1 Coaching NOW OPEN -  ⁠⁠BOOK A FREE CALL⁠⁠ 🆓 Download the free Weekly Couple's Check-in Guide - Conscious Love ⁠⁠⁠ HERE⁠⁠ In this episode, we dive into one of the most relatable and sometimes challenging aspects of relationships... what happens when you and the people you love are growing at different paces. From friendships where one friend is having kids while another is traveling...

🔝 Private 1:1 Coaching NOW OPEN -  ⁠BOOK A FREE CALL⁠ 🆓 Watch my free masterclass - How To Get Your Man To Lead ⁠⁠HERE⁠⁠ In this episode, I’m breaking down one of the most misunderstood and most transformative dynamics in love: masculine and feminine energy. We’ll go beyond the stereotypes and explore what these energies actually mean, how they show up in everyday life, and why understanding the...

🔝 Private 1:1 Coaching NOW OPEN -  BOOK A FREE CALL 🆓 Watch my free masterclass - How To Get Your Man To Lead ⁠HERE⁠ Ever felt like you’re saying all the right things in your relationship… but still not being heard? The truth is, it’s not always what you’re saying, it’s the clarity behind it. In this episode, I’m pulling back the curtain on the exact shift that changed everything for me: getting...

🔝 Join my private 1:1 coaching container Intimacy, now with 3 spaces open for an August start - Free Call 🆓 Watch my free masterclass — How To Get Your Man To Lead ⁠ HERE⁠ In this powerful episode, we dive into one of the most important skills you can bring to every stage of love, trusting yourself . Whether you’re in a relationship, moving through a breakup, or considering reconnection, your ab...

🔝 Join ⁠⁠⁠⁠⁠ Goddess Awakening⁠⁠⁠⁠⁠ - Starting Tuesday August 19th 2025. 🆓 Watch my free masterclass - How To Get Your Man To Lead HERE In this powerful episode, I’m taking you behind the scenes of one of the most transformative seasons of my life, from the raw realities of pregnancy, to navigating unexpected shifts, breakdowns, plant medicine and…   The four relationship values that have become...

🔝Join ⁠⁠⁠ Goddess Awakening⁠⁠⁠ - Starting April 1st 2025. In this week’s episode, I take you behind the scenes of my real-life journey through the Death Portal —the space between endings and new beginnings. From navigating my time in Mexico to landing back home in Essex , I share the deep shifts, realisations, and lessons that have surfaced over the past few months. I talk about: 🌑 How to know w...

🔝Join ⁠⁠ Goddess Awakening⁠⁠ - Save £500 on early bird offer, ends Sunday 23rd Feb - GA starts March 2025. In this powerful episode, we are joined by an incredible past client of mine Gemma Louise as we dive deep into the journey of conscious awakening , healing, and radical self-love. Gemma shares her transformational experience of removing breast implants after her intuition revealed they were...

🔝Join ⁠ Goddess Awakening⁠ - Save £500 on early bird offer, ends Sunday 23rd Feb - GA starts March 2025. What happens when you start questioning everything you’ve been taught about love, identity, and faith? In this deeply personal episode, we sit down with Calypso Barnum Bob, The Authenticity Coach to explore the journey of self-discovery, coming out, and finding the courage to step away from th...

🔝Join Goddess Awakening - Save £500 on early bird offer, ends Sunday 23rd Feb - GA starts March 2025. We continue  with one of our most powerful episodes yet. After everything we’ve been through, Sam and I are opening up about what it truly took to find our way back to each other. From navigating the pain of the past to embracing the guidance of a relationship coach, this journey has been one of...

Healing changed us, but what happened when we have to reconnect with people as entirely new versions of ourselves? 👉 Download my FREE Self Love Somatic Ceremony to help you shift the old version of you ⁠⁠HERE⁠⁠ In this episode, we explore the challenges and beauty of rebuilding relationships after transformation. We dive into accountability, the power of authenticity, and the necessity of shadow...

One of the most honest conversations we’ve ever shared. Continuing with a raw and vulnerable episode featuring my incredible partner Sam. This time, we’re diving deep into the breaking point of our relationship—a journey marked by infidelity on both sides, heartbreak, and ultimately, profound healing. By opening up about the complexities of our journey, we hope to inspire healing and self-discover...

We’re Back, Babyyyy – And With a Bang! Season 2 of The Awakened Woman Podcast kicks off with a powerful 4-part series featuring my beautiful man, Sam! Together, we’re peeling back the curtain on our relationship journey – the truths, the lies, and the profound growth we’ve experienced since our breakup two years ago. 👉 Join my FREE Self Love Somatic Ceremony live on Monday 27th January at 7.30pm...

Closing our final episode of 2024 with my 5 greatest lessons of this year. Taking a pause to reflect on the year that has been quite possibly the best year of my life to date!  The healing, the expansion, the pleasure, the liberation, the connection to self has been life changing and I dive into this in this episode sharing with you more golden gems of wisdom and reminders that we as women need to...

Are you ready to sit with Mother Aya? She is the portal that connects us back to the frequency of love and guides us deeper into ourselves to heal, grow and expand as a soul on this planet. This weeks episode I invited the incredible medicine woman Alexandra Tentiu on to the podcast to speak about the amazing work she is doing on this planet around awakening the collection consciousness through pl...

This is how you embody your higher self NOW, rather than constantly waiting for the external to change before you can step into the version of you, you are desiring to be! Join the brand new experience - Priestess Collective . The membership for women who are remembering, reclaiming and rising into authentic liberation! Now is your time to claim your power, purpose, and truth! In this episode I gu...

Sharing what happens when you hit the deeper layers of shadow work and what I am personally doing to navigate the deep inherent belief that I need to give sex to receive love. This week I take you on a very intimate and vulnerable journey on what I am moving through on my own healing journey, and how we are never going backwards just going deeper! Join the free Masterclass SHE RISES on Monday 25th...

Women are changing the paradigm of what it means to be successful in life & business. This week we welcomed an incredible women Amy, the embodied business mentor who is changing the way women are doing business. I wanted to have Amy on as I have been so inspired by Amy's authentic presence online and felt we shared very similar values with how we viewed the conscious path and somatic embodimen...

When Spirituality becomes more about the spiritual ego than the path of love & compassion! This week I deep dive into the illusions we all experience when we embark on our spiritual awakening, as we all wander the scales of being led by our ego and learning how to check ourselves and stay grounded on this path! We talk about: What is the spiritual ego What is the purpose of this ego on our pat...

In this week's episode we welcome the incredible Hayley Thomson, who speaks so vulnerably and openly about her motherhood journey; from postnatal depression to abundant health & becoming a CEO of a pilates platform for mums. **Trigger Warning** We do want to apply a warning on this episode that topics such as suicide, self harm and depression are referenced in this episode. In this episode we...

This week we welcome Tara Fischer, an energetics and spiritual mentor who specialises in rewiring your money mindset, so you can receive more abundance in your life and gain more financial wealth. In this episode we cover: 💸 Wealth from an energetic perspective  💸 The hidden beliefs we aren’t seeing when it comes to money 💸 How your childhood has an influence on your money relationship  💸 A pe...

In this episode Jessica shares the behind the scenes of her recent speaking event, where she shared the key principles on how to start owning our confidence in business, love & life; as well as how you can find deeper layers of self love. ***Trigger Warning*** In this episode Jessica references a violation experience that she had as a child and how her current sex, love & relationship coac...