The Awakened Woman Podcast

My business is an absolute lifeline to me feeling like ME. And how powerful is that? Diving into this topic today and the sheer gratitude we can feel for all the elements that come along with starting a business—whether it's a side hustle or a full-blown gig—this thing you're building is really dang special. Cheers to entrepreneurship!! Follow me on Instagram here!

HI!!! Oh my goodness I'm so excited to be back behind the mic. I ✨unintentionally✨ took a 9-month break due to an early delivery and intense postpartum period with my baby. But, like I talk about in this episode, we are gently welcoming back the pink🦩💕 and the next level of that for me is podcasting and coaching. And I am SO EXCITED. Hope you enjoy listening and I'll see you in the next episod...

I was so honored to chat with Social Media Manager and Coach, Laura Heckman about all things social media! We talked about her content creation process, how she uses the Threads app for business, her tips to stay sane while posting to multiple Instagram accounts (think sustainability and self-care), and more!  Connect with Laura here: Follower her on ⁠INSTAGRAM Connect with her on THREADS Contact...

This ep is for the business owner who is ready for her IG account to grow, but would rather do that without burnout, fatigue, and too much trial and error. She might be at a certain follower count and wondering how people ever make it past ___ followers... like she's hit a plateau. She might be overwhelmed with how to create content day after day, and she also might be doom scrolling on reels all...

I had a lovely conversation with Avanlee Jane, a Christian Mindset + Nutrition Coach about the 3 pillars of her work: mindset, movement, and nutrition, and how we can take care of ourselves as busy women in business! Book recs from the episode: - Stillness is the Key by Ryan Holiday - Think Like a Monk by Jay Shetty - Ruthless Elimination of Hurry by John Mark Comer - In Defense of Food by Michael...

Weirdest moment of my life... I share all about how we found out, processing everything, spiritual intuition in motherhood, and pivoting quickly for our perfectly timed baby shower.💞

Telling you this crazy cool food hack I’ve found, my thoughts on caffeine in my pregnancy, different food preferences, and MORE in today's podcast episode!  Resources Mentioned: Glucose Revolution Podcast Just Ingredients protein powder Just Ingredients electrolytes Better Greens caffeine-free

Here's how I stay consistent with my social media posts, while also staying sane! Because yes, starting the goal of posting every single day to your business Instagram can be an overwhelming task. But you can do it!! And you can do it in a way that is easy, effective, and leads to more sales. I'm so excited to dive into today's topic! (And share some fun pregnancy updates & all abo...

And somehow it all worked! I truly believe that by engaging in so many different practices - holistic healing and working with a diverse group of practitioners - we set ourselves up for success in the long run with our desire to have a baby. I went through my list of things I wrote down to talk about in this episode - and I stopped counting after I got to 60.😆 We did A LOT. And I didn't even...

THANK YOU for listening to this episode. It was so healing for me to share our story and I hope it can help someone out there feel validated and seen in their experience. I'd love to connect with you further on Instagram, ⁠here!⁠ ❤️ sending love, Brynn Resources Mentioned in This Episode: ⁠Utah Valley Acupuncture⁠ ⁠Empowered Healing Center⁠ Soul Coaching with Christine Williams: text 801-494-9...

FOLLOW AUBREY HERE

Is your business strategy actually just busy work that is keeping you stuck on a hamster wheel? Step off the hamster wheel! We do this through essentialism, money-making tasks (over busy work tasks), how to take risks, and being aware of energy leaks in your online business! FOLLOW BRYNN

We know the what, why, and when of your business. (AKA: you're sharing your gifts to serve the world and you'd love to be successful NOW.) But what if it's not really happening.... a few things don't seem to be working/it's taking longer than you expected/you know there's got to be a more aligned way... Then my love, welcome to this episode where we talk about the HOW of bu...

Today we are talking the not-so-fun but oh-so-important parts of business: getting registered, licensed, insured, and protected with contracts, tax season preparation, and more. This episode is perfect for the brand new business owner who is ready to get official! Follow Kiley here.

Delivering you a full-blown SERMON today all about decluttering . Are you feeling the need to simplify your life a bit? (I mean who isn’t these days?😆) Today’s episode is the perfect thing to take you into the weekend all about decluttering, systems at home, small things that make a huge difference, creating support, and more! Before we get into the episode, why does decluttering matter?  Our hom...

Feng Shui is an incredible Chinese concept all about the energy flow and balance in our environment. It’s amazing! I’ve experienced firsthand the impact simple changes can have on a space, and I was so excited for this conversation with Feng Shui expert, Marilyn Jones . Listen to this episode all about how we can customize Feng Shui to our own unique energy for even more harmony in our lives throu...

Talking all things content today! Content creation is one of the biggest hurdles for business owners - especially when they first begin. Questions like “ What in the world should I post ” and worries and woes about what people are thinking of you can, unfortunately, be the thing that holds you back from sharing your message. And it’s SO IMPORTANT that you share your message. I hope you enjoy today...

FOLLOW BRYNN ON IG FOLLOW JANINE ON IG Brain-based website here! About the episode: Today we are talking brain-based tools and tips with Brain Health Coach, Janine Giannini! We discuss brain spotting, BWRT, and hypnosis and their impact on the brain when it comes to expansion and growth in entrepreneurship. Mindset is a crucial piece of the pie when it comes to growing your online business and ste...

I LOVE FALL! Maybe a little too much? The color palette, the aesthetic, the vibes, the energy.... it's cozy and warm and also just feels so dang magnetic. Yes it may be July at the time of this recording but the fact that Fall is on the horizon makes me so dang happy and as a chronic over-planner your girl has created her Fall Bucket List and I'm so excited to share it with you! I'm al...

When you're learning about 'manifesting' I've got a couple of tips! Taking things visual can be a really helpful tool to show your subconscious mind this thing is POSSIBLE for you, and to call it quickly into your reality! But here's the thing: the visual part is just one element of the Law of Attraction. A lot of people confuse it as the whole thing. You've got to do more...

Let's talk about manifesting! Oh, so many ideas about what it is (that it actually isn't). I share a few misconceptions and truths, as well as some thoughts and experiences of my own. The Law of Attraction was one of my biggest 'wake-up calls' in my entire life and I'm so elated to share a little more about it with you on the podcast today! Links: ⁠FOLLOW BRYNN ON INSTAGRAM⁠ Yo...

If you're not leveraging your bio effectively and you're not getting clients from Instagram, this one's for you! You don't have to be a total IG newbie for this episode to serve you, but if you are, this is a GREAT place to start! What's the checklist to a great bio? What are the things you need up-front to feel confident in your Instagram profile? What about finding your first...

Our first 'sister-chat!' I'm so excited to introduce you to my BEST GIRL, my younger sister Kena. She is such an amazing woman and is truly 'awakening' and becoming the most expanded version of herself, leaving a big, big impact on those around her. Kenadee talks about her experience finding holistic health, taking her power back, a few fun health practices, and more! Messages...

What an absolute pleasure it was to have this lovely conversation with my sweet friend, spiritual mentor, and energy healer, Christine Williams.❤️  Healing can be so fast, especially with the support of a gifted & guided expert like Christine. While we are ever-evolving... we don't have to hold on to these old blocks, emotions, or limiting beliefs. We can release them. We can let them go....

Welcome to the first ( full-length ) episode of the podcast!!✨ In this episode I share a little bit about where I found my 'worth' as a girl and a teenager, and what changed for me after getting married and beginning this whole 'awakening' journey. I share how I held the firm belief that my productivity and resume = my worth and my success. Now? I hold the firm belief that my divi...