The Awakened Heart Podcast

"Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic—this is the spiritual path.” — Pema Chödrön Hello Everyone! What a whirlwind these past weeks have been. With the stress of lockdowns, government mandates, canceled holidays and an election to end all elections resulting in a still yet un-certified winner for the president of the United Stat...

Are you ready for Love? I know I am. There's this common belief that falling in love is something that just happens to us. Despite all our efforts, there's nothing we can truly do except hope that the next person we meet is "the one." When it comes to meeting the person you're supposed to spend the rest of your life with timing is everything right? But that doesn’t mean you can’t help the stars al...

The emotion that can break your heart is sometimes the very one that heals it. ~Nicholas Sparks Heartbreaks are painful, but with some guidance and self-motivation, you can channel the pain you may be experiencing into a healing process. It is up to you to make the decision, but know that you are never alone in your journey.  If there is anything I have learned is how to love myself through a...

YOU ARE A MIRACLE It’s amazing what can happen when we trust in ourselves and our ability to thrive in the most challenging situations. As of this recording we are in our 7th month of lockdowns, mask mandates, closed businesses and experiencing increased limitations in our freedoms.  Our cities are being burned and destroyed due to continued riots and protests and racial tension is at an all...

Let’s Talk About Sex Baby! Today is part II of the of the Love Languages with Steve Chinen who takes it a step further by showing how incorporating the 5 senses can lead to ultimately satisfying sexual experiences. During this raw, real and PG13 conversation we dive into how stimulating the senses can lead to increased intimacy and mind blowing pleasure. Steve Chinen is a Neuro Linguistic Pro...

"Nothing has more potential for strengthening one’s sense of well-being than effectively loving and being loved.” ― Gary Chapman Today I am back with one of my favorite people Steve Chinen who has been an incredible source of support to myself and many others offering much inspiration, magical insights a source of endless positivity.  During this conversation we dive into the 5 Love Languages...

Save Our Children There has been a lot coming to light recently about the HUGE problem we have with human trafficking and sexual slavery. Human trafficking is a crime that forcefully exploits women, men, and children. According to the UN, human trafficking affects every country in the world , but it’s not talked about enough. Human trafficking earns global profits of roughly $150 billion a year fo...

Here's to our Freedoms! This week’s pod features a truly empowering conversation around all that is happening currently in our world today. With freedom of speech and medical freedoms being perilously close to being taken away from us and more and more censorships and mandates are being imposed on us. How we choose to show up in life, our beliefs and our values is what makes each of us unique. We...

Receptivity and the Modern Goddess I have called upon the Goddess and found her within myself ~ Marion Zimmer Bradley In this fast paced modern world, many women have forgotten how, in their natural state can overcome anything with ease and grace. That their beauty and self worth shouldn’t depend on other people's opinions. That we all are living embodiments of the Divine Feminine Goddess. Todays...

There's no business like show business Do you ever wonder what it’s like to be a major player in Hollywood? Today we learn just that with my guest Alexia Melocchi. Alexia Melocchi has an experience of over 30 years in Hollywood, having produced and sold award winning movies, documentaries and shorts, often partnering with emerging film makers she has personally discovered and mentored. Alexia is o...

“Love is mightier than hate; it doesn't need a sword to conquer.” ― Matshona Dhliwayo We as humanity are all going through this unprecedented times of COVID 19. From virus and lockdowns, to racism and riots. So much uncertainty. We may not be in the same boat but we are in the same storm. Feelings are natural and everyone has their own perspective around what is happening in the world ar...

The healing vibration of sound If you have ever treated yourself to the a sound healing you know how amazing it is. If you haven’t its a MUST. Today I had the pleasure of speaking with Luna Rukmini Devi who I met while living in California and have experienced some of her transformational healing sessions. Luna is an internationally recognized Sound Healer, Meditation Instructor and Energy Healer...

Here's to BEING the love that you seek! Today I talk to one of my favorite people Steve Chinen who has been an incredible source of support to myself and many others offering much inspiration, magical insights a source of endless positivity. During our conversation we talk about having compassion for self and others in intimate relationships and how to hold the space for the other to be heard...

I believe now more than ever is a time for a pure part of ourselves to awaken and embrace our natural gifts and bring them forth into the world. For women to cultivate authentic self expression and an empowering sense of fulfillment not based on external conditions but from deep within.  Using timeless Spiritual principles, Nature as our teacher and living from our truth, we will create real...

Midlife and the new you filled with passion and purpose! When the children have left home, empty nesters can feel disengaged and irrelevant. The role of being a parent, suddenly not as needed, can lead to much confusion and disorientation, leading to feelings that they no longer matter. It was so much fun having one of my most favorite couples Mark O’Toole and Michelle Lee on today’s podcast. They...

Here's to more connection and less competition with our fellow women. I'm so deeply honored to have had Marilena Fallaris on this podcast. This woman is such an inspired soul and has a message that is truly beautiful and so necessary. Marilena Fallaris, author of “Womenemies: And How To Eliminate Them” is a self described “Crazy Greek who wants to help others” The overwhelming success of her recen...

Slowing Down is the Fastest Path I am so deeply honored to have Leandra Rose on this podcast. She is a sweet soul with a beautiful radiance about her. During our conversation we talk about leaning into the unknown and and following our inner nudges. If we can slow down, come into connection with our hearts and really listen, we can see what steps need to be taken. If you are woman on the path to a...

Empowered Sensuality According to Audrey, the way she teaches is an invitation to be leaders in a movement of empowered sensuality and being women, how we relate to each other, our bodies and the world around us. Audrey Steele, is the founder and director of Madam Steele’s School of Sensual Arts. For almost a decade she has been teaching women the art owning their power, sex, and self-express...

Don’t compare yourself to anybody! According to Natali Križan, every woman is unique and beautiful in her own way and it serves no one to compare. Beauty begins on the inside and when you find a way that you can love yourself along the fitness journey, that energy will lead you to the right results. Natali Križan, is a certified Master Bodyweight and fitness coach with more than 20 years of e...

You’re positively GLOWING! According to Barry Selby, this happens when women genuinely own their natural femininity. When he noticed a woman glowing in her femininity for the first time, he knew that he wanted to find a way to support this radiance and help strong, successful women create balance in love, life, and business. As a passionate champion for the divine feminine, Barry Selby is a best-s...