Iris D Owens & Stephanie Dionne Green

The Autopsy of H.E.R...Healing, Evolving, Resiliency

Education EN ↓ 92 episodes

Examining the anatomy of womanhood and all it's many facets.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Iris D Owens & Stephanie Dionne Green

Episodes

Life is Happening... 11.08.2023 1:08:09

I think we can all agree that Life is every changing, every evolving; Life is...fill in the blanks. #expections #autopsyofher #healing #evolving #resiliency #healingenergy #zpbmlal #mymentorlife #idolovecoaching #change #selfcare #mindbodysoul #anchorpodcast #womeninpodcasting #podcastforwomen #change ##empowerment

Un-expections... 05.06.2023 41:44

If you expect nothing from somebody you are never disappointed. #expections #autopsyofher #healing #evolving #resiliency #healingenergy #zpbmlal #mymentorlife #idolovecoaching #change #selfcare #mindbodysoul #anchorpodcast #womeninpodcasting #podcastforwomen #change ##empowerment

Mindset, Abuse, Self-Care 05.05.2023 53:53

Healing and forgiveness must happen to allow us to change our mindsets, heal from abuse/trauma and learn self-care. #mindset #abuse #woman #selfcare #autopsyofher #healing #evolving #resiliency #healingenergy #zpbmlal #mymentorlife #idolovecoaching #change #selfcare #mindbodysoul #anchorpodcast #womeninpodcasting #podcastforwomen #change #mysistertribe #womenshistorymonth #empowerment

I'm Every Woman...PAUSE...NO I AM NOT! 14.04.2023 39:29

We are constantly running around and over committing ourselves to everyone and everything...PAUSE! #pause #imeverywoman #woman #autopsyofher #healing #evolving #resiliency #healingenergy #zpbmlal #mymentorlife #idolovecoaching #change #selfcare #mindbodysoul #anchorpodcast #womeninpodcasting #podcastforwomen #change #mysistertribe #womenshistorymonth #empowerment

Patience is a Virtue. 07.04.2023 26:59

The proverb patience is a virtue means that it is a good quality to be able to tolerate something that takes a long time. #patience #goodfriday #blessings #autopsyofher #healing #evolving #resiliency #healingenergy #zpbmlal #mymentorlife #idolovecoaching #change #selfcare #mindbodysoul #anchorpodcast #womeninpodcasting #podcastforwomen #change #mysistertribe #womenshistorymonth #empowerment

Focus on What You Have; Not on What You Don't Have 24.03.2023 43:23

Focus on your blessings, not your challenges; find your peace and happiness daily. #focus #freedomfriday #blessings #autopsyofher #healing #evolving #resiliency #healingenergy #zpbmlal #mymentorlife #idolovecoaching #change #selfcare #mindbodysoul #anchorpodcast #womeninpodcasting #podcastforwomen #change #mysistertribe #womenshistorymonth #empowerment

Navigating Life Through the Lens of a 19 Year Old. 17.03.2023 47:03

Youth is not Wasted on the Young! #19yearsold #autopsyofher #healing #evolving #resiliency #healingenergy #zpbmlal #mymentorlife #idolovecoaching #change #selfcare #mindbodysoul #anchorpodcast #womeninpodcasting #podcastforwomen #change #mysistertribe #womenshistorymonth #empowerment

Sisterhood, Sister Circle, Sister Tribe - Every woman needs sisters! 17.03.2023 1:02:00

Who's in your sister tribe and what does it mean to have a sister circle?   #sisterhood #sistercircle #autopsyofher #healing #evolving #resiliency #healingenergy #zpbmlal #mymentorlife #idolovecoaching #change #selfcare #mindbodysoul #anchorpodcast #womeninpodcasting #podcastforwomen #change #mysistertribe #womenshistorymonth #empowerment

To Be Loved... 24.02.2023 1:06:16

What does it mean To Be Loved... #tobeloved #cherished #autopsyofher #healing #evolving #resiliency #healingenergy #zpbmlal #mymentorlife #idolovecoaching #change #selfcare #mindbodysoul #anchorpodcast #womeninpodcasting #podcastforwomen #change #relationshipchange

What's your Love Crazy? 17.02.2023 1:06:38

Have you ever been crazy in love or was it just "crazy love"; at times we find ourselves in "crazy love" where we know something just ain't right!  Yet we stick around for the fireworks. #whatsyourcrazy #crazylove #autopsyofher #healing #evolving #resiliency #healingenergy #zpbmlal #mymentorlife #idolovecoaching #change #selfcare #mindbodysoul #anchorpodcast #womeninpodcasting #podcastforwome...

What's your Love Language? 12.02.2023 54:03

What language does your love need or want to hear; and are your prepared to communicate in your partner's love language the way to meet their needs and desires?   #lovelanguage #autopsyofher #healing #evolving #resiliency #healingenergy #zpbmlal #mymentorlife #idolovecoaching #change #selfcare #mindbodysoul #anchorpodcast #womeninpodcasting #podcastforwomen #change #relationshipchange

I Love You, You're Perfect, Now Change 06.02.2023 1:02:20

I Love You, You're Perfect, Now Change is a musical comedy and a book and lyrics by Joe DiPietro (1996).  Many times in life we find ourselves in like, infatuated, in lust, in love etc.  Yet many times we skip the necessary steps needed to move from one stage to another in relationships; and we also fail to communicate our feelings and expectations. #autopsyofher #healing #evolving #resi...

Daily Segments... 06.01.2023 39:27

Everyday is a new day filled with opportunities and challenges; we have the ability to chose where we place our energy throughout our day.  Where do you place yours each day?   #autopsyofher #healing #evolving #resiliency #healingenergy #zpbmlal #mymentorlife #idolovecoaching #change #selfcare #mindbodysoul #anchorpodcast #womeninpodcasting #podcastforwomen #change #relationshipchange #c...

Reflections...Life, Love, Lose 09.12.2022 49:04

#autopsyofher #healing #evolving #resiliency #healingenergy #zpbmlal #mymentorlife #idolovecoaching #change #selfcare #mindbodysoul #anchorpodcast #womeninpodcasting #podcastforwomen #change #relationshipchange

CHANGE... 18.11.2022 1:01:01

Motherhood - Reality vs. Perception 11.11.2022 1:02:41

#autopsyofher #healing #evolving #resiliency #healingenergy #zpbmlal #mymentorlife #idolovecoaching #change #selfcare #mindbodysoul #anchorpodcast #womeninpodcasting #podcastforwomen #motherhood

What's your role in your relationship...When roles are already established? 04.11.2022 1:00:30

#autopsyofher #healing #evolving #resiliency #healingenergy #zpbmlal #mymentorlife #idolovecoaching #change #selfcare #mindbodysoul #anchorpodcast #womeninpodcasting #podcastforwomen

I don't call men...Wait What? 28.10.2022 58:18

#autopsyofher #healing #evolving #resiliency #healingenergy #zpbmlal #mymentorlife #idolovecoaching #change #selfcare #mindbodysoul #anchorpodcast #womeninpodcasting #podcastforwomen

What is your role in your relationship? - continued... 22.10.2022 27:35

Relationships are give and take, limits and values, respect and compromise etc... #autopsyofher #healing #evolving #resiliency #healingenergy #zpbmlal #mymentorlife #idolovecoaching #change #selfcare #mindbodysoul #anchorpodcast #womeninpodcasting #podcastforwomen

What is your role in your relationship? 14.10.2022 45:34

Making lemonade out of lemons... 07.10.2022 47:44

What happens when your catch all plan let's you fall; your net is broken... #autopsyofher #healing #evolving #resiliency #healingenergy #zpbmlal #mymentorlife #idolovecoaching #change #selfcare #mindbodysoul #anchorpodcast #womeninpodcasting #podcastforwomen

Cease to Complain...Talk about your Joy! 23.09.2022 44:36

#autopsyofher #healing #evolving #resiliency #healingenergy #zpbmlal #mymentorlife #idolovecoaching #change #selfcare #mindbodysoul #anchorpodcast #womeninpodcasting #podcastforwomen

Umph...Ok - When people show you who they are believe them. 17.09.2022 51:26

Life is relational; at times we give others too much leverage or space.  We must be able to discern when we must say enough is enough.   #autopsyofher #healing #evolving #resiliency #healingenergy #zpbmlal #mymentorlife #idolovecoaching #change #selfcare #mindbodysoul #anchorpodcast #womeninpodcasting #podcastforwomen 

Pregnant by 15 & 5 by 21 - Part 2 09.09.2022 1:26:50

Life comes with many twist and turns; regardless of them - YOU can and will make it!!! #autopsyofher #healing #evolving #resiliency #healingenergy #zpbmlal #mymentorlife #idolovecoaching #change #selfcare #mindbodysoul #anchorpodcast #womeninpodcasting #podcastforwomen #anchorpodcast #pregnantat15 #mstuttieverythingshow

Pregnant by 15 & 5 by 21! 26.08.2022 1:19:39

Life throws us many curve balls, yet we are stronger than we know - resiliency prevails always!   #autopsyofher #healing #evolving #resiliency #healingenergy #zpbmlal #mymentorlife #idolovecoaching #change #selfcare #mindbodysoul #anchorpodcast #womeninpodcasting #podcastforwomen #anchorpodcast