The Authentic Creative: expanding our capacity to feel good

20 years ago in a few short months Heidi Low went from stay at home wife and mom to one terminally ill daughter and 3 bonus children to single girl working and going to school fulltime.  She spent the next eight years researching like crazy, trying everything from therapy to energy healing. Most weren’t directly related to grief, but focused on growth – using her deep pain as a catalyst for creati...

Siri interviews her Mom, Christine, who just turned 70 and has lived a life committed to seeking truth and helping others. She quietly has dedicated herself, overcoming personal health obstacles along the way and working in groups for the betterment of the whole. Christine Fead grew up seeking spirituality and peace at a young age.  She practiced yoga, being vegetarian, and was introduced to Sikhi...

What if we get to feel really good? What if we get to have what we want? And what if we get to have what we want by letting go of societal conditioning and opening to our inner authority and living by our unique energy design? What if we choose to feel really good and then from there we get to have what we want easily magnetized towards us. Here's a little clip from the beginning of a breathw...

Today we are so pleased to introduce you to the absolutely lovely and brilliant Hannah Ashenden. We know you will fall in love with her just like we have! Hanna is a speaker specializing in burnout prevention and high performance mindset. With her bespoke approach and vast array of cognitive and somatic coaching tools, NLP EFT, breathwork and mindfulness to name a few, Hannah helps both the indivi...

Tori is an international success coach and energy therapist. She helps people become powerful creators of their life by aligning with their souls purpose to unlock abundance and so much more. Tori effortlessly blends Western psychology, Eastern wisdom and energy work to help her clients get big results. Tori holds a bachelor's and a master's degree in psychology as well as a secondary ma...

Today we had a beautifully insightful conversation with our first embodied man on The Embodied Woman Podcast, Travis Day. We have a genuine desire to understand men more deeply and fully, and to come together in our full Divine expressions of the masculine and feminine, cooperating, loving and supporting one another to live our most embodied lives. Travis Day has dedicated the past 4 years to the...

Come fall in love with another embodied woman, Laurie Brucker Amerikaner AKA LaurieBStyle. Not only is Laurie a fashion expert who can help any woman transform their wardrobe, she is also an incredibly generous and kind-hearted woman who is passionate about helping women feel empowered, beautiful, loved and fully expressed through the clothes they wear. Named "LA's go-to Stylist” by the...

Have you ever felt the resistance to do what's good for you and then realized once you did it, that it was all so worth it? We all know this feeling. It's common and yet remains a challenge to us on a daily basis. Rachel Lynn Sebastian, Master Channel, Teacher, Shawoman, Musician and Artist, vulnearably, courageously and authentically shares, after having a Mountain Breathwork infused wi...

How are you feeling? Do you feel the pressure of expectation? Do you have expectations of others? Are you feeling a heightened sense of sensitivity or vulnerability? Is your inner child, wounded aspects and shadow aspects all wanting to be seen right now? Whatever is up for you, just know that you're not alone in these experiences. It's pretty universal that we go through a heightened st...

Amber Caudle is a guiding light for transformation and wellness in the nutritional community and beyond. She is a  best-selling author, world-renowned chef, and an expert in Mind Body Nutrition and Dynamic Eating Psychology. Amber walks the walk and is a living example of saying yes to the call of her Soul. Amber's versatility is unmatched and her wealth of knowledge is impressively holistic....

sage + blush wellness founder, Siri Baruc Thornton, uses her 26 years of being a healer to guide you through a very simple grounding and running your energy meditation. This meditation can be used before any client or class practices you are serving with or just for yourself. Siri's children also enjoy hearing this recording before falling asleep at bedtime. Enjoy! You can also get Mountain B...

Taylor Feldman (or Taylor Love as her fans know her) started as a professional nanny and family coach for high profile families all over the world. Having her own daughter threw her into the deepest transformation and healing thus far as she began identifying more as a cycle breaker, focusing on inner child work and helping other moms heal to become the parents they want to be. Taylor is a singer/...

Tina Aquila shows you how to capture your sensual beauty from the inside out in this conversation around female acceptance, embodiment and practices that bring you to your most confident self. Tina Aquila grew up in Vancouver, BC and while she have travelled all over, she now resides back in her hometown with her husband and 2 children, surrounded by her big Italian family! Tina is the owner and P...

Sara Kranz gives an incredibly inspiring, honest, vulnerable and profoundly powerful conversation with Siri Baruc Thornton and Amber Susa. Sara began her thought-leadership in making bold moves when she hit rock bottom, facing complex PTSD and trauma, in 2013. During this pivotal time, she found that change is constant, but few really know how to bravely navigate and lean into the gifts that come...

Sexual and sensual pleasure coach, Danielle Savory, shares with hosts Siri Baruc Thornton and Amber Susa, how she empowers women to lead with pleasure for better brain optimization, better sex and for calming the nervous system. All three women share intimately and Amber and Siri ask vulnerable and relatable questions to Danielle that all women as well as men can benefit from. Danielle Savory is a...

sage + blush wellness founder, Siri Baruc Thornton, gives acting teacher, Robyn Cohen and her acting class, a Mountain Breathwork infused with Reiki session followed by a safe space for Robyn and her students to share. Get ready to have your heart opened and to soak in so much wisdom and insight! Robyn founded THE COHEN ACTING STUDIO in Burbank, CA. Please contact her with any Q’s! Instagram: @Rob...

Are you a recovering people pleaser? Learn how to find your way out of the dark and to speak your truth even when it's uncomfortable. Sonnet Simmons, Amber Susa and Siri Baruc Thornton talk about the darkness, the shadows, and the shinning bright light we stand in when we use our gifts and allow ourselves to be visible, right here, as we are. Singer songwriters, Sonnet Simmons is currently re...

Are you longing to get out of the fog, rut or hustle and grind you're in and let abundance and life flow more like the waves in the ocean? Our guest, Mercedes, shares with us just how she does it! Mercedes Maidana is a Motivational Speaker, Huff Post Writer, Transformational Business Coach, former professional big-wave surfer, and Patagonia Surf Ambassador. She is a three-time consecutive fin...

Have you ever wondered if anyone in your life is a narcissist or how to navigate relationship with them?  Our friend, Janna Johnson, illuminates what she’s learned through experience and study along with coming out of deep sickness and into amazing health! Men and women both can benefit from her wisdom in this episode of The Embodied Woman. Janna Johnson is a born and raised Texas girl. She is the...

Addiction is a struggle for most people. What form it takes and the amount it challenges us and how it affects us varies. Amber gets bravely vulnerable and real about her past addictions, the part of herself she had to break up with and what she did to overcome to no longer be a fragmented self but a a whole self.  Anyone who has struggled with addiction or anyone who loves someone who has, whethe...

Heidi shares courageously about all things sex, embodiment, intuition and relationships including growing up Mormon, having a swinger marriage, working with sex tools and so much more! Men and women both can benefit from her wisdom in this episode of The Embodied Woman. Heidi Revay is a guide for all things love, relationships, intimacy, sex, embodiment, and owning your true power.  For most of he...

The past few years disconnected Falk Hentschel from everything he ever knew.  sage + blush wellness founder, Siri Baruc Thornton, facilitates a private Mountain Breathwork infused with Reiki session for Falk and then they go on a very unexpected journey through what the pandemic was like from two opposing sides of the experience. Falk shares how choosing not to get vaccinated caused his family to...

Sierra gives part 2 of her life's experiences! In this enlightening episode we get to experience her manifestation of her cosmic love partner! She's now written a workbook and gives 1:1 coachings and dating profile makeovers for anyone wanting to attract their cosmic love partner too! Sierra Sophia Mercier was born and raised in Sun Valley, Idaho. She is a US Figure Skating triple gold m...

Sierra experiences a private Mountain Breathwork infused with Reiki gifted session then opens up about her deepest, darkest, most challenging life lessons and how she overcame them to be the beautifully evolved, loving walking expression of love that she is today! Sierra Sophia Mercier was born and raised in Sun Valley, Idaho. She is a US Figure Skating triple gold medalist and former competitive...

Screenwriter, author, producer, director, Jake Thornton, sums up the wins of the writers strike and shares insights into the war of art and commerce in Hollywood as well as the wonder and awe upon first discovering the world of entertainment. Jake Thornton was born in London, and attended the prestigious Guildhall School of Music and Drama. Upon graduating, worked as an actor with credits at the R...