The August Light

It's the Season 3 finale and I have my talented, comical, and insightful friend, Alex Nobles (@TheAlexStory), joining me. We're ending this season with tons of laughs as we talk about auditioning, showcase prep, and Alex spills the tea about life on set. Turn up the volume one more time and enjoy some goodness. Until next time, be a light an august light.  Follow us on Instagram & Twitter...

Dreams are beautiful things, but how do we make them come true. In this weeks episode I'm exploring the things we've been taught about dreams and the intersection of time and development. I may have more questions than answers this week, but I promise if you take this ride with me, it'll be worth it. So listen up! Until next time, be a light an august light.  Follow us on Instagram & Twit...

Sometimes things don't go right, but somehow it's still right. In this weeks episode I'm talking about imperfection, how it makes us better, and why what we think is wrong is usually actually right. Listen up as this week is all about celebrating our imperfections. Until next time, be a light an august light.  Follow us on Instagram & Twitter  @TheAugust_Light Inspirational Song: Tam...

IT'S OUR ANNIVERSARY and we're celebrating with part two of our series 'Your Trauma is Showing'. In today's episode we're continuing our conversation with the lovely women from  Life 401: Advanced Shenanigans  and we're delving out all kinds of goodness. We're going to new depths as we talk about healing, root causes of trauma and some other "interesting" things. Turn up the volume and t...

Welcome to part 1 of the 'Your Trauma is Showing' series where I sit down with the amazing women from the Life 401: Advanced Shenanigans podcast. In this episode, we address the root causes of trauma, why its important to understand our traumas, and how traumas show up in adulthood. This is a super special and an incredibly important episode so turn up the volume and listen up. Until next time, be...

Sometimes it's difficult to simply show up for ourselves, our family, our friends, our work and so much more, but when we decide to just show up we gain so much. Listen up because this week is all about showing up, why it's important to do, and how social norms can clash with how we show up in the world. Until next time, be a light an august light.  Follow us on Instagram & Twitter: @TheA...

This week I am joined by my long time friend and intake specialist Shaneeka Jones to talk about the home buying process. Listen up as we talk about where to start, misconceptions, and what to expect once the process has begun. Crank up the volume and enjoy as we take you on another exciting ride. Until next time, be a light an august light.  *Disclaimer: Information provided in this episode i...

Ready for a first-class life? Not sure. Well, take a listen to this week's episode as I talk about what it means to live a first-class life, how it's made me better at dealing with challenges and why it can create a gap between you and your day ones. It's time for some enlightenment so turn up the volume and listen up. Until next time, be a light an august light.  Follow us on Instagram &...

Bad B#$%H have bad days and we're spiritual too. In this weeks episode, I'm opening up about how to get back to self when you forget what makes you uniquely you, how challenges remind us of who we are, and the spirituality of it all. I also take ya to church so settle in and listen up. Until next time, be a light an august light.  Follow us on Instagram & Twitter: @TheAugust_Light Referra...

Anyone a little stressed, anxious, or worried? Well, today's topic is just for you. In this weeks episode, we're joined by the angelic Chermaine Cole (@PeacefullyChermaine) to talk about chakras, how to unblock them, the power of crystals, and the benefits of myofascial releases. We're also treated to an itty bitty taste of yoga by Chermaine herself so crank up the volume and enjoy. Until next tim...

Life happens whether we want it to or not and that means there are a lot of things out of our control. So in this weeks episode, I'm talking about my need to control things, how I'm getting comfortable with going with the flow and how this shift came about. Until next time, be a light an august light.  Follow us on Instagram & Twitter: @TheAugust_Light Resources: Jane Bolin Biography Thom...

This week I'm keeping the vibes fun as I bless y'all with some life lessons. I'm talking all about unearthing my fabulous life, why a millionaire can look like you, and why living your best life can shift the lives of those around you. Put your best foot forward, turn up the volume, and listen up cause there's a word in this weeks episode. Until next time, be a light an august light.  Follow...

For this week's episode, we take it easy as we continue to find a balance in our life. We're talking about the benefits of doing something easy, why sometimes it's important to take it easy and how it can help us maintain a balance between being productive and preserving our peace. Take a breath, turn up the volume, and listen up. Until next time, be a light an august light.  Follow us on Ins...

In honor of Black History Month, we're launching Season 3 discussing balance. This episode is all about finding your balance in the life you're building, ways to work towards your version of balance & we dig deep to define what it means for us. We're also doing it big for the culture by sharing some black history. Oh & we end today's episode with a MAJOR surprise so turn the volume all the...

It's the Season 2 Finale and we're bringing the light. This weeks episode is all about what it means to be a lighthouse and how I discovered I was one. I also share my Future Vision for 2022 so turn up the volume and listen up. Although this is the end of a season, it's not the end of the road. The August Light will return on February 4th, 2022 with Season 3, but until then catch us in our room Th...

Tis the season for protecting yo peace. Since it's the season of joy, peace, love and happiness, what better time than now to talk about what it means to protect your peace, ways to protect it and why it's important. Get somewhere quiet, turn up the volume, and tune in for your weekly dose of inspiration. Until next time, be a light an august light. Affirmation I am open to harmonious energy. I am...

This week our friend Kurtis Glenn blessed us with his presence once again and this time we set out to talk about the importance of boundaries, stress management, and mindfulness as actors. Now, we may or may not have gotten a little off topic a couple of times, but our tangents are where the gems are found. So buckle up and enjoy the ride.   Until next time, be a light an august light. ...

Sometimes we try to run from our destiny, but destiny has a way of catching up. This week we're traveling back in time and revealing why we were destined to become a leader, boss, and a role model. We're also talking about why it's important to reach back and help others as you step into your destiny. Turn up the volume and listen up. Until next time, be a light an august light. Follow us on Insta...

Let's face it, every once in a while we all feel like we're being left behind when we see everyone around us "winning." So this week is all about our pesky little friend comparison and we also talk a little about how it feels when we really understand that what's for us is for us. Until next time, be a light an august light. Follow us on Instagram & Twitter: @TheAugust_Light Riddles: A prison...

This week was a test! A test of your patience and mine. I made y'all wait a little longer than usual because this week I'm joined by my dear friend Dr. Doryell Davis and we're talking about pivoting and patience. Oh & brace yourself cause I'm doing some singing so listen up and remember the August Light is a judgement free zone. Until next time, be a light an august light.  Follow us on I...

In this weeks episode we're all about self-love and we're doing it with confidence, comfort, and without judgement. Well not much, but that's okay because we're flawed & grateful. But there's no judgement here so get comfy and listen up. Until next time, be a light an august light. Follow us on Instagram & Twitter: @TheAugust_Light Referral Links: Feel the love! Try Buttah Skin Care and re...

There are many unknowns in life and being an entrepreneur is no different. This week is all about the things we aren't told about being the boss, the fatigue of building a business and learning when to take a break when you're the one in charge. Listen up because it's gettin' real. Until next time, be a light an august light.  Follow us on Instagram & Twitter: @TheAugust_Light Referral Li...

Breathing is one of the most intuitive things we do as humans, but sometimes we have to be reminded to take a breath. This week we're talking with Flexibility Specialist Chermaine Cole about the difference between yoga and meditation, ways you can do both in your every day life, and we're manifesting something big. Until next time, be a light an august light.  Follow us on Instagram & Twi...

Man oh man! This week we're diving into our emotions and getting real intimate with one in particular, DOUBT. It's time to understand what happens when doubt creeps in and how to deal with it when it does. Oh and we're sharing some...interesting facts so get comfy and listen up. Until next time, be a light an august light.  Follow us on Instagram & Twitter - @TheAugust_Light. Referral Lin...

In today's episode we're expounding upon our self-care journey as well as discussing how to be intentional with self-care and why it's important to do so. We're also taking a moment to reflect and own our S#$@! Until next time, be a light an august light.  Follow us on Instagram & Twitter - @TheAugust_Light. IG Post from @SonyaReneeTaylor: https://www.instagram.com/tv/CToqXe-jCGl/?utm_med...