The Ashley Berges Show

Everyone seems to fill their lives with drama out of boredom, but is it possible to be satisfied with simplicity? Ashley discusses how to live a fulfilling life free of complications and stress by looking within yourself. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Can you romantically love more than one person at a time? Ashley distinguishes the difference between infatuation, lust, sex, and real love. Are you torn between two people, and don’t know what to do, listen to Perspectives and get the knowledge you need to move forward. #relationships #love #infatuation #cheating #mentalhealth #lifecoach #ashleyberges Become a supporter of this podcast: https://w...

Your time and energy is important. No one is going to give you more time, therefore you have to conserve and use your time for meaningful engagements. Ashley explains how to execute thoughtful and authentic boundaries to preserve your time and energy in all areas of your life including work, friendships, and romance relationships. Become a supporter of this podcast: https://www.spreaker.com/podcas...

Why do we find ourselves in love relationships with narcissistic game-playing jerks? Listen to Ashley to know when you’re in a relationship with a game player and what to do about it to get the upper hand! #toxicrelationship #narcissist #narcissism #relationships #mentalhealth #lifecoach Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Are you allowing outside influences (people) to get in your head and cause you stress? Ashley explains how to not fall for the hype, stand up for yourself, and stop letting others talk you into anything. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Do you want to be a powerful woman? Do you know what it means to be powerful and where to find it? We’re not taught this in school. You can be a powerful woman or powerful man, and authentically wield your power in both your personal and work life. Ashley explains exactly what happens mentally and emotionally when we look for and place value outside of ourself and how we give our power away. Becom...

Why do we find ourselves in romantic relationships with narcissistic, selfish, even mentally imbalanced jerks? Why do we find ourselves in relationships that don’t work? Ashley reveals that the problem begins with the first date, instead of “interviewing” them, you’re too busy praying they like and accept you. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-s...

Ashley explains what it means to be in sync and in the life flow. Berges reveals the inherent part synchronicity plays in day-to-day life. When we’re in sync we are in the right place at the right time 24/7. Ashley explains how to be in sync and how to know when you’re not. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Do you feel that happiness is illusive and only exists for a select few? Ashley reveals what gets in the way of real happiness and how you can be happy with your life today. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Do you find yourself following others on Instagram and Facebook and feeling sad about your own life? Do you feel sometimes that everyone else is living an awesome life and your life is lesser? Ashley explains the connection between media and your self worth and what you need to know to power up. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/su...

When are you going to find true love, get married, settle down, have children, buy the house, and adopt the dog and cat? Is there a time that you should be married already? Since you were a child, did you have a fantasy in your mind for when you would meet your Knight in shining armor or your Princess? Do you feel that you’re never going to find true love? Ashley details age and love and what you...

It takes a specific amount of time and dedication to form a “good” or “bad” habit. When I quit smoking three years ago, I woke up one day and decided it was time to quit. Whether it’s smoking, drinking, food, drugs, gambling, porn, or other, when it becomes a job it’s no longer fun, it’s an addiction, and no longer serves you. Ashley gives you real tips for giving up the vice that holds you down....

When we expect specific things to take place and they don’t happen the way we thought they would, we feel let down and we overlook opportunities and see them as burdens. Expectations actually affect our acceptance of life, Ashley explains how to move past your current way of thinking and begin to allow synchronicity, creativity, and flow into your life. Become a supporter of this podcast: https://...

A universal truth is something that is true all of the time. When you do something in life you need to do it because you love it not because of what’s in it for you. We’ve all met people who are in it for the love of it and we also know others who are in it for themselves. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

The way we live directly relates to how we feel about our life and the things we tell ourselves. Since childhood you’ve been told everything, how to live, what you can and can’t do, and how you should feel. In order to customize your life, you must take ownership and realize exactly what you’re telling yourself daily. Ashley explains how being mindful with positive thought and honest creation are...

People’s driving patterns offer insight into life. Have you ever watched driving patterns on the highway or from a high-rise where you can see highways from above, it gives you much perspective and in a sense can be a practice in profiling. The highway offers an accurate account and description in life. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--12...

First dates can be nerve raking, we tend to drink more than usual because of our nerves and we tend to overlook red flags. Ashley explains how we can save our self some pain and suffering down the road by paying close attention on first dates and first meetings and therefore bypassing roadblocks ahead. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--127...

Do you want to be a powerful woman? Do you know what it means to be powerful and where to find it? We’re not taught this in school. You can be a powerful woman or powerful man, and authentically wield your power in both your personal and work life. Ashley explains exactly what happens mentally and emotionally when we look for and place value outside of ourself and how we give our power away. Becom...

Why do people walk out of our life? Better yet, why do we fight it? Why is it, when people don't want us anymore, we want them more than ever? Ashley explains the top reasons people walk out of our life. Perspectives illuminates the inherent reasons we fight to get them back even when they aren't good for us. B Roll: Ashley tells Spencer Bass, Pro BMX athlete, the importance of drinking chlorine f...

We’ve had those days where everything is going great, life is good, and someone says something or does something to get you down and off target. Listen to Ashley and find out how to deal with those people and get your life back on track. It’s time to take your power back! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

When you live a unique life, you live a daring life! Their is no cookie-cutter way to live when you are living a uniquely original life. We begin to wonder if we are doing life right. We question ourselves and wonder if we’re following the proper protocol. Have you defied life by overcoming a health condition? Have you carved out a career unknown to the universe until you? Are you living off the g...

Doing good impacts your life. Life isn’t linear it’s cyclical. No good deed goes unpunished? WTF? Doesn’t that sound odd? These saying we repeat and use in our daily life downgrade our life and make life more difficult then it needs to be. You may do a good deed for someone and that particular person may do nothing in return. Once we stop thinking in this limited way and realize good comes back fr...

What you eat and drink directly relates to your overall health or overall illness. The food you intake directly relates to your health. Perspectives gives you tips and tricks to getting healthy and slim down your stomach. Listen and learn what you can do to eat less and get more nutrition. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support...

What does it mean to be healthy in 2015? Being honest with yourself is the first step to creating a healthy lifestyle. Ashley explains honesty in the sense of health and what it means to your life and longevity. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

When a woman has a miscarriage, her inner critic becomes a massive entity that sucks her into believing she’s a bad person. The inner critic is her worst enemy, pointing out all the possible things she did wrong during her pregnancy. No matter what the father of the child says or does she is mortified and deeply depressed. Get the real story on how a woman feels going through the lose process. If...