Ashley Berges
The Ashley Berges Show
Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and borderline, the better we equip our lives centered around knowledge and personal empowerment. The more...
Where to listen?
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Episodes
Answers from the Grave with Misty Thompson [Ep. 576] 25.05.2019 41:23
What happens after we die? For many of us, it's scary to analyze what happens after we die. The after-life holds many secrets, so how about getting some answers? Misty Thompson joins me in the studio to look beyond the illusion of death. Misty's sister went missing in August of 1993. Misty began to realize during the massive search for her sister that she was spiritually connected to her sister, r...
Who are the Distractions in your Life? Who are you trying to Save? Ep. 575 19.05.2019 41:32
What are the distractions in your life? Better yet, who's the distraction in your life? Are you trying to fix someone or save someone? Find out why you co-created this distraction and how to overcome it! Our health and quality of life are extremely important, Dr. Ed Le Cara, PhD of Body Lounge Park Cities tells us how and how and why he got into healthcare and became a doctor. Don't miss Reginald...
Are you Guilty of Feeling Guilty in Your Life? [Ep. 574] 12.05.2019 41:28
Are you guilty of feeling guilty in your life? Is guilt running your life? Are you dealing with toxic guilt? Someone guilting you to feel a certain way? Reginald Harvey joins me in the studio to give his thoughtful perspective on guilt and dealing with guilt when it comes to a family member. Listen to this show for solutions to overcoming guilt and moving on positively with your life. Become a sup...
If you only can take 10 people on an escape boat, who would they be and why? [Ep. 573] 05.05.2019 46:58
If you could only take 10 people with you in an escape/safety boat, who would they be and why? Do you have a support system? Are you someone's support system? Reginald Harvey joins me in the studio to offer his perspective on support systems and how they go through many changes during a person's lifetime. Reggie is the writer of Anatomy of a Patient, you can find the book on sale at Amazon. Become...
New Technology helps Foster Healthy Relationships [Ep. 572] 04.05.2019 41:24
Relationships are extremely important and just as important is what makes a great relationship. To some degree, we know what we need to do, but often we aren't putting or good ideas into practice or action into action. In this episode, we're joined by my guests Michelle Falcone and Rnold Smith who created The Connection App that aims to help people create authentic connections with themselves and...
Are you being Manipulated? [Ep. 571] 01.05.2019 41:34
Are you currently being manipulated by your significant other, boss, or friend? Most of the time, when we're being manipulated we don't even realize it. This show will walk you through the signs of being manipulated and what you can do about it! Reginald Harvey, author of the best-selling book Anatomy of a Patient - joins me in the studio to give his perspective on being manipulated, sharing a tru...
Control the EGO and Begin to Live an Authentic and Transparent Life [Ep.570] 22.04.2019 41:46
Is your ego driving your life? We may not realize that our ego has taken charge and in order to "see it," we must understand the symptoms of an overworked ego. Once we realize what our ego is doing to our lives, we understand in order to get the most out of our life, we must quiet the ego. Truth, honesty, transparency, and authentic living only comes from an egoless life, and this egoless life is...
What do You Fear the Most? [Ep. 569] 15.04.2019 49:19
Do you know what people fear the most? The fear of change and the fear of losing one's identity is at the top of the list of fears. Do you know how to stop fearing the unknown? Better yet, do you know how to keep and strengthen your identity when life changes, like a job change, a breakup, or divorce? Don't let change take you off your target, instead let it strengthen instead of break you. Don't...
Don't Live Your Best Life, Go the Distance and Live Your True Life. [Ep.568] 13.04.2019 41:24
How are you defining your life? Does your definition of "you" get in the way of you living your true life? Throughout our life, we define things that happen, people that come into our lives, and we define situations and circumstances as good, bad, right, not right, and then we create thoughts in our mind that remind us of old outdated judgments on things we think we can or can't do. Are you ready...
What is Emotional Intelligence? [Ep. 567] 12.04.2019 41:28
Emotional intelligence, the importance of acknowledging your emotions and understanding them. In the current world emotional climate, we live in, we don't give ourself enough time to process our emotions much less to understand where they are coming from. Instead, we'd rather not deal with the emotions, jumping from one relationship to another. Micaela Passeri, Emotional Intelligence expert jo...
Do you Want Healthy Relationships? [Ep. 566] 07.04.2019 49:55
We're discussing the importance of boundaries in all of our relationships, whether it's work relationships, friendships, family, or romantic relationships. Mary Ann Thompson-Frenk, president and co-founder of The Memnosyne Institute and humanitarian, joins me in studio to discuss boundaries, how she implements them in her day-to-day life and how her life has been positively impacted by creating cl...
Has Your Marriage Become A Roommate Situation? [Ep. 565] 06.04.2019 41:24
I’m revealing the indications that your marriage has become a roommate situation, no longer a marriage. Remember when you were first married? Remember the fun conversations, discussing your hopes and dreams, what happened to those times? What happened to the fun, what about the romance? Listening to this show will give you the information you need to understand the roommate situation and I’m also...
Have You Lost Your Personal Identity? [Ep. 564] 31.03.2019 41:37
Have you lost your personal identity? Are you living the life everyone wants you to live or are you actually living the life you want to live? Beginning as small children and throughout our life as we get older we listen to others, our parents, etc., we are trying to fit in, do what they want us to do, going to school where they want us to go, getting a job that pays the bills, meeting someone, an...
Shifting The Stigma Of Homelessness For Children, Parents, & Families [Ep 563] 30.03.2019 49:36
Donna Sager Cowan author and creator of the The Superhero School Series joins me in studio to discuss her new release, With The Courage of a Mouse, book one in the series. Donna and Ashley discuss what inspires her to write and to begin the book series, her passion for shifting the stigma of homelessness, and how we as a society can begin to create a collectively healthy pattern to release and shi...
Permission to Put Yourself First [Ep 562] 19.03.2019 41:24
Do you feel as though you're losing yourself, your idenity, in your own life? We're discussing relationships, love, marriage, boundaries, and feeling trapped in our life. Nancy Levin joins Live Your True Life Perspectives and Ashley Berges to discuss what it means to have the persmission to put yourself first. Nancy is a radio talk show host, a master coach, best-selling author,and she comes into...
The Truth About Human Trafficking [Ep. 561] 14.03.2019 54:50
Did you know every year 3000 children go missing in the state of Hawaii? Children are going missing all over the country, all over the planet for that matter, what is happening and what can be done to stop it? Daniel Bueno, creator and facilitator of No Matter What Outreach Ministry, joins me in studio to discuss the reality of human trafficking. No Matter What Outreach Ministry helps individuals...
Are you Taking Good Care of You? Find out Now. [Ep. 560] 13.03.2019 41:29
There's a huge diffence between ego and self care. When you choose to take care of yourself you are not being egocentric. We're in charge of maintaining our body, our vehicle that transports us from place to place. This vehicle helps us to move around the planet. Much like the car you own, you probably take care of it by, airing up tires, taking care of the oil, and the list goes on. However, do y...
Do You Feel Trapped in Your Own Life? [Ep. 559] 07.03.2019 41:42
Do you feel trapped? Do you feel overwhelmed? Do you feel as though you're waiting for everyone else to make decisions for you to be able to move forward in your life? Do you feel as though you have taken a backseat to your life, letting others lead, waiting on others to make decisions and because they really can't make decisions for you, you feel trapped. Listen to this show and begin to flip the...
Make the Most of Every Single Day of Your Life [Ep. 558] 06.03.2019 50:14
More often than not we get caught up in the drama and stress of day-to-day life. We get caught up in the situations we find ourselves in and we get overwhelmed forgetting about why we're here, the value of our life, and the power within ourself. Cathy Anello, author of "Six Months to Live Making Each Day Matter" joins Ashley Berges in studio to discuss making each day matter and success tips and m...
Why do We Numb Ourself Down? [Ep.557] 03.03.2019 41:30
We numb ourself down because we don't want to feel, we don't want to get let down again. We've seen our hopes and dreams shattered in front of our very eyes. Because of that, some of us have stopped getting our hopes up when good things happen, it's quick lived and gone just as fast. However, lets look at this subject from a deeper perspective, how often have the things we wanted not happened, no...
Dying For Living with Patrick Kilpatrick [Ep 556] 25.02.2019 48:36
Patrick Kilpatrick joins me live in studio to discuss his book, Dying For Living, Sins and Confessions of a Hollywood Villain Vol #1. Patrick, an American actor, director, screenwriter, producer, and journalist. He has appeared in over 117 films and television series and he's also been cast as the villian in roles we will never forget. Patrick speaks out about his upbringing and childhood on the i...
Not Standing Up for Yourself in Fear of Losing Them? [Ep. 555] 24.02.2019 41:31
How often do you allow family and friends to get away with things they shouldn't get away with in fear of rocking the boat, and in fear of losing them? We tend to not stand up for ourself and hold in our thoughts and feelings because we don't want to vocalize how we truly feel. One reason we do this, is because we don't have personal boundaries because we want their acceptance and love. We've held...
Do you feel overwhelmed? [Ep 554] 17.02.2019 41:26
Do you feel overwhelmed and stressed out with so many responsibilities in your day-to-day life? When schedules keep changing, responsibilities keep being added to your plate daily, you have very little time off from work, and you feel stressed out, you've got to do something to end this vicious cycle that adds to high blood pressure, weight gain, and general unhappiness. This show provides real so...
What's Your Perspective on Valentine's Day? Do you care, not care, or somewhere in the middle? [Ep 553] 14.02.2019 44:03
Does Valentine's Day hold any meaning for you? The meaning it carries directly relates to the life situation you find yourself. Lets focus on who's actually celebrating VDay, the reasons for celebrating the day, and what the day has actually become mentally, emotionally, and commercially. Don't miss it, later in the podcast I'm discussing the different perspectives with regards to the holiday base...
What is a Twin Flame, Do I have one? [Ep 552] 13.02.2019 45:05
Piper Willoughby, author of the highly-anticipated new release, Musings On Weirdness In Love And Meditation: A Divine Love Journey, joins me in studio. The book has been welcomed with open arms by those in the spiritual community and those on the twin flame journey. It shares the story of the main character's (Annie) spiritual awakening (which was triggered by her twin flame Alex), her connection...
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