The Ascension Show

Steven and Caleb discuss the negative portrayal of the sun in the media and emphasize the importance of exposing people to the sun more naturally without the use of sunscreen. Steven emphasizes the need for doctors to address the root cause of health issues rather than prescribing pills. Rogo emphasizes that good health is the number one priority for business men, as good health leads to better wo...

In this episode Steven and Zach conversate about optimizing your network and how that can help you on your journey. They also graze on topics such as ascension vs. aversion, self confidence, working through low points and holding yourself accountable. Connect with Zach: https://www.instagram.com/zxch.thomas/ ---- Ask about Steven's Superfoods Connect with me: https://hoo.be/pena-whalen

Steven and Theodora discuss the importance of psychological nutrition, focusing on the mind, gut brain connection, food, eating disorders, and weight management. Steven shares his experience of comparing himself to others who had better lives and social status. Theodora shares her struggles with self-esteem issues due to self comparisons. They emphasize the need to ask oneself what healthy looks l...

In this episode I am joined by my friend JT. Thanks to his highly philosophical mind, we were able to have an incredible conversation that versed the topics of self-discovery. Hear JT's story of reframing fear of failure and judgement in his powerful journey. Connect with JT at https://hoo.be/j.t . Feedback is welcome! I would love to hear your opinions on this episode! Want to be on The Ascen...

Explore new ideas and perspectives about mentality and the flow of reality with these excerpts from Reality Transurfing. Listen while driving, cooking, running, etc. Feedback is welcome! I would love to hear your opinions on this episode! Want to be on The Ascension Show? Reach out to me on any platform linked in my hoo.be below. Ask about Steven's Superfoods Connect with me: https://hoo.be/pe...

Explore new ideas and perspectives about mentality and the flow of reality with these excerpts from Reality Transurfing. Listen while driving, cooking, running, etc. Feedback is welcome! I would love to hear your opinions on this episode! Want to be on The Ascension Show? Reach out to me on any platform linked in my hoo.be below. Ask about Steven's Superfoods Connect with me: https://hoo.be/pe...

In this episode I am joined by my friend Carson. For the third in-person episode in a row, we explored a deep conversation regarding our experiences while travelling abroad in Latin America. Being in a different culture was revolutionary for the both of us and we explained the benefits it brought to our lives as a whole. Even if you can't relate, this episode is a great listen because of the n...

In this episode of The Ascension Show, me and my friend Edwin record an in person show. On an apartment balcony in Buenos Aires, we spoke about the benefits and personal development that compliments travel- specifically when you make an effort to engulf yourself in the culture. I was wrapping up my month long vacation while Edwin was just beginning his month long stay. He is able to travel with su...

While abroad in Buenos Aires, I was able to record a quick little episode with my good friend, Sarah. As us two young people find our way through the 21st century, we let the conversation play out by talking about how we manage anxiety. Additionally, we discuss the importance of self-love and how you can take the first steps in doing so. This is a great episode for anyone needing a calming break f...

This episode is a little different than the previous ones. I am by myself in this one and it's a bit shorter, but it didn't stop me from having fun. I am super stoked to share with you, two journal entries from my very own journal. The subjects of these journal entries are about intuition, purpose, and your life's mission. The Ascension Show has a literal meaning in the name, thus I en...

In this episode, I am joined by my dear friend Stefan. Him and I have both endured serious injuries and the repercussion of them, which led us to mastermind on how injuries force you to grow. We also spoke about starting businesses and how we can use our mentalities and uniqueness to gain leverage. It wouldn't be an episode on the Ascension Show if we didn't talk about spirituality and men...

You definitely don't want to miss this one! Eric is a young man, but easily one of the wisest people I've met. I am extremely lucky to have met him and to have him on the show. We talked about all things related to the mind, the processing of emotions, behavior patterns, and becoming aware of ourselves internally. This conversation took a deep dive into consciousness and I hope everyone ge...

In this episode I had a great conversation with my friend Jackson. Him and I had great conversations on our calls previously, so it was a no-brainer to have him on the show. We started off the show by talking about our experience with college thus far and we reframed university to be a beneficial thing after all. This led us into the topic of culture- particularly college culture- and its relation...

In this episode I am joined by my friend Elliot. He is from the UK and enjoys a simple life taking long walks, practicing meditation, and weight training. Our conversation spurred into a talk about meditation and the various methods you can go about meditation. We also talk about the human necessity for communal connection. We finished off this episode by grazing on the mental benefits from traini...

In this episode, I meet with my dear friend, Ali- better known as Alight. We talk about our personal paths, the state of mental health as a society, and how you can change your thought patterns for the better. You can find Alight on his website at https://alirezateimoori.com/ or on Instagram at https://www.instagram.com/theteimoori/. hoo.be/stevenpena13

In this episode, I saw down with my friend, Ronnie. We talked about all sorts of things ranging from stepping out of your comfort zone, creating mentality, detachment, art, creativity, and healing energy. I had a great experience and I hope to have Ronnie back on the show again! You can find Ronnie's multi-media art & metaphysical jewelry Instagram @rwakecreate and her linktree https://lin...