The Art Of Personal Growth - Podcast

In this podcast we will analyze 15 things that you should NEVER say to your partner.

In this podcast you will learn how to quickly identify a self-realized person.

In this podcast we will see 9 signs of a person with a strong personality.

We have all had family arguments or occasional disagreements in our lives over more-or-less important matters, and while it is perfectly normal not to agree on something, this does not mean we can’t appreciate someone just because they have different ideas from ours. The perfect family does not exist. Having said that, however, if these occasional family conflicts have been clarified, we are good...

The Dunning-Kruger effect is a cognitive distortion whereby individuals with little expertise in a field tend to overestimate their skills by mistakenly self-assessing themselves as experts in that field, while, on the other hand, truly competent people tend to belittle or underestimate their skills and their own real competence. Furthermore, incompetent people are often extremely opinionated.

In this podcast we will talk about 25 jobs anyone can do from home.

In this podcast I will discuss John Bowlby's Attachment Theory and see how our childhood affects the rest of our lives. The attachment theory argues that a strong emotional and physical bond to one primary caregiver in our first years of life is critical

In today's video I will talk about intelligence, and in particular I will focus on the "multiple intelligences" theory developed in 1983 by the psychologist and Harvard’s University professor Howard Gardner, in his book “Multiple Intelligences”.

Carl Jung was a Swiss psychiatrist and psychoanalyst who founded analytical psychology. Jung's work was influential in the fields of psychiatry, anthropology, archaeology, literature, philosophy, and religious studies. Jung worked as a research scientist at the famous Burghölzli hospital, under Eugen Bleuler. During this time, he came to the attention of Sigmund Freud, the founder of psychoanalysi...

The Feynman technique, invented by Richard Feynman, an American theoretical physicist and winner of the Nobel Prize in Physics in 1965, is one of the best techniques for learning and assimilating a new topic quickly and effectively. After watching this video, I invite you to try out this technique for yourself next time you want to learn something new. This technique can be used to learn anything...

There is personal information that we should never share with others. I’m not referring to your own partner or a truly trusted friend, but sharing these pieces of information with many friends and acquaintances, or even with a stranger without first reflecting on the potential consequences. Moreover, nowadays many people tend to share personal information through social networks with a lot more pe...

This podcast is based on a collection of testimonials from terminally ill and elderly people who are experiencing their last years of life, collected from several online sources. One of these sources is Bronnie Ware, an Australian nurse who has been dealing with terminally ill patients for years and has also written a book entitled "The 5 biggest regrets of the dying." The first 5 points of this v...

In this podcast I explain a simple trick you can use to always keep motivated and that will help you reaching your goals.

Life is a process of continuous learning and if we stop, believing that nothing else can amaze us and the desire to learn new things abandons us, we begin to slowly die. However, there are lessons we should learn as soon as possible to avoid regretting everything we wanted to do and didn’t later on. In this Podcast, we will see 5 life lessons that it would be useful to learn from childhood, but th...

Many people have trouble finding their soulmate, and this is particularly true for the smartest people. Whilst they’re good at finding solutions to analytical problems and are the best at managing everything that needs a rational approach, sometimes being intelligent can somehow penalize them when it comes to finding their soulmate. In this Podcast we see 7 reasons why particularly brilliant peopl...

One of the most common difficulties people have nowadays, especially those who are more introverted, is to start a conversation with someone they don’t know or who they are not particularly close to. Introverted people often excel in deep discussions and can spend hours and hours talking about challenging topics, but struggle with small chat. While it is true that no one is forced to have small ch...

There are a few things you should never say at your workplace. No matter how good you are at what you do or what goals you have achieved within the company, there are some expressions that can instantly change the perception your colleagues have about you, putting you in a bad light forever and potentially damaging your career in a very short time. In this podcast we will se what these 5 things yo...

Every day we find ourselves in situations that test our attitude, and the way we face them tells a lot about our personality. There are many specific traits, which help us identifying insecure people, or someone with low self-esteem. In this podcast we'll look into 4 of these traits.

There are 3 toxic behaviours that, if present, you need to seriously put some effort to eliminate from your life as soon as possible. In this podcast we will see what these behaviours are.

In this podcast we will discuss why smart people tend to have fewer friends.

In this podcast we will discuss how to approach our goals without needing to share everything with everyone when we start a new project.

There are a number of character traits that can help us understand from a young age whether a person has a propensity for success or not. If you see these 7 characteristics in yourself, or at least in part, it means that you are on your way to doing something important. There is also to say that, although most people do not have these "innate" characteristics, by working on them they can absolutel...

There are moments in life when we feel like the whole world is against us and we find ourselves making difficult and unpopular choices that can influence our relationship with close friends and acquaintances. Among these, however, there are things for which we will never have to feel guilty about doing and should never have to apologize for. In this video we will see "11 Things you should never fe...

Many think that if they are intelligent, they receive a good education and work hard, sooner or later they’ll achieve their dreams. If we can somehow say that the combination of these 3 elements will almost certainly lead that person to reach their goals in part, it’s also true that all of this often isn’t enough when reaching the most ambitious goals, whether in the professional field or in other...

In this podcast we will discuss 3 ways in which successful people see life differently that the average person, and how to start adopting a successful mentality in practical situations. In today’s world, having a success mindset is important. It allows you flexibility to see the different possibilities and steps needed to get the job done. Whether it’s in sports, business, academia, or entertainme...