The Art of Hobbyness

Tam digs into morel mushroom hunting, a mindful, seasonal hobby that invites moms to slow down, get outside, and enjoy a little reset in the woods.   @theartofhobbyness www.artofhobbyness.com

In this episode, Erin & Tam help you reconnect with your energy and creativity by pairing each Human Design type with hobby ideas that feel good, not forced. Whether you’re a Generator craving satisfaction, a Manifesting Generator juggling a million ideas, a Projector in need of true rest, a Manifestor ready to do your own thing, or a Reflector who feels it all, you’ll walk away with inspirati...

After co-creating a podcast dedicated to finding the perfect hobby for busy mom life, Erin finally discovered exactly what she needed and embraced a simpler, more sustainable approach to hobbies. In this episode, she shares how focusing on just a few core activities — audiobooks, exercise, 10-minute walks and yoga, and the podcast itself — helped her let go of the pressure to "do it all." Erin ope...

In this episode, Erin shares how small, 10-minute hobbies like walking and yoga helped her reclaim her lunch break, slow down during the workday, and sneak more self-care into a busy schedule. If you’ve ever said, “I don’t have time for hobbies,” this episode is for you. @theartofhobbyness www.artofhobbyness.com

This week, Tam slows down with something simple: coloring with markers. She shares how this childhood favorite helped her through a rough patch and turned into a sweet act of care for herself that she could share with others. From messy lines to quiet joy, it’s a cozy reminder that creativity doesn’t have to be perfect to be healing. @theartofhobbyness www.artofhobbyness.com

In this episode, Erin & Tam explore the idea of returning to the things that once made us light up as children and how that kind of pure play can be a powerful form of self-care in adulthood. We’re talking about why millennial moms deserve to dig out the Polly Pockets again, and how reconnecting with those childhood joys can bring healing, creativity, and a refreshing new perspective on our da...

Remember when play was just, play? No productivity, no purpose, just pure fun. In this episode, Tam shares how collecting the Polly Pockets she loved as a kid (with her sister along for the ride!) has become an unexpected way to bring more play into her life as a mom. From the thrill of the hunt to the simple joy of tiny worlds, she explores how nostalgic hobbies can reconnect us to the carefree c...

Ever wondered how your unique energy type influences the hobbies you’re drawn to? In this episode, Erin & Tam chat with Caitlan Siegenthaler, IFS Therapist and host of the Return Podcast about Human Design, a system that blends astrology, chakras, and personality insights, to discover how hobbies can align with our natural rhythms. Whether you’re a Generator seeking flow, a Projector needing r...

Between work, kids, and the chaos of everyday life, staying connected with old friends isn’t always easy. But what if a hobby could help? In this episode, Tam shares how she and an old college friend turned window painting into their own creative version of a pen pal tradition. From swapping designs to making time for creativity, this simple ritual has become a meaningful way to stay close, even f...

Can AI actually make hobbies easier and more fun for millennial moms?  In this episode, Erin & Tam explore how AI-powered tools can help busy moms learn new skills, spark creativity, and even find more time for hobbies.  We're diving in to the ways technology can support (but not replace!) our creative passions. www.artofhobbyness.com @theartofhobbyness

Why are millennial moms turning to cozy hobbies like knitting, journaling, and gaming?  In this episode, Erin & Tam explore the rise of slow, comforting pastimes and how they help combat burnout and tech fatigue.   @theartofhobbyness www.artofhobbyness.com

Join Tam and Erin as they dive into how embracing hobbies can be a game changer in overcoming perfectionism. In this episode, we explore personal journeys, share practical strategies, and uncover the surprising ways creative outlets can help us let go of unrealistic standards. Discover actionable tips to manage stress, boost creativity, and cultivate a mindset that celebrates progress over perfect...

Ever feel like life's challenges are pulling you away from balance?  In this episode, Erin and Tam chat with Meaghan, a yoga instructor who helps women find peace, set boundaries, and reclaim their energy.  She shares how tough experiences shaped her journey to success and how she weaves astrology into self-care.  Whether you're into movement, mindfulness, or just looking for a new way to recharge...

Turns out, air dry clay is just adult Play-Doh, and Tam is obsessed. In this episode, Tam shares how this ridiculously easy, low-barrier-to-entry hobby became her new favorite and how letting go of perfectionism is the key to actually enjoying the process. Plus, she makes the case for why air dry clay might just be the ultimate gateway hobby because once you start molding, don’t be surprised if yo...

Feeling stuck in the daily grind? Hobbies aren’t just a fun way to pass the time, they’re scientifically proven to boost happiness, reduce stress, and bring more joy into your life. In this episode, Erin & Tam dive into how creative hobbies can improve mental well-being, share personal stories of hobbies that have lifted their moods, and explore practical ways to make time for joy in your busy...

In this episode, Erin & Tam explore the benefits of raising children who love hobbies. They share how creative pursuits can boost confidence, spark joy, and support emotional well-being, plus how embracing your own hobbies can inspire your little ones to discover their passions.   https://www.artofhobbyness.com/ @theartofhobbyness

Erin and Tam chat with two friends, Erin and Heather hosts of Three Kitchens Podcast, who transformed their shared love of swapping recipes into a joyful hobby—and a podcast! Hear how they embrace their unique strengths while navigating the ups and downs of creating together. Tune in for a fun conversation about their journey, tips for fighting perfectionism in the kitchen, and why home cooking is...

In this episode, Erin & Tam chat with hobby blogger, Mckayla of The Comma Mama Co., who embraces the power of “me time” after the kids fall asleep. She shares how she built a supportive space for hobby lovers, tips for balancing self-care with motherhood, and how her SEO skills helped grow a hobby-focused community. Links: thecommamamaco.com @commamama.co

In this episode, Erin & Tam reflect on their first year exploring Hobbyness and dive into how to set intentional goals for creativity and self-care in the new year. Tune in to discover how to let go of hobbies that no longer serve you, embrace the fun of being a beginner, and make space for what truly sparks joy. Let’s create a year of fulfillment, self-care, and hobbies!

In this episode, Erin & Tam chat with Dimitra Lerikos, of Zest for the Table, to explore the art of cooking as a hobby that nourishes more than just the body. Listen as they dive into Dimitra’s deep connection with Mediterranean cuisine and how it fosters mindfulness, sparks creativity, and brings people together.   @zestforthetable www.zesttable.com

In this episode, Tam shares her journey of learning the French language as her latest hobby.  She and Erin reflect on how exploring new hobbies over the years has improved their ability to learn and grow. Tune in to learn how practicing hobbies can strengthen your creative muscles in unexpected ways!

In this episode, Erin and Tam sit down with Dr. Kelly Kessler, host of the Rewiring Health Podcast, to explore the cycle of self-abandonment that many millennial women experience. Together, they dive into how this pattern affects the nervous system and how using hobbies as a tool for nervous system regulation and self-connection can restore the balance. @drkellykessler @rewiringhealthpodcast https...

In this episode, Erin & Tam dive into the overwhelming stress many millennial women experience during the holiday season. From the pressure to create a “perfect” Christmas to juggling endless to-do lists and parties. They explore why the season can feel more like a marathon than a celebration and how letting go of the “Shoulds” can bring back the joy!

In this episode, Erin and Tam interview Marriage and Motherhood coach, Michelle Purta to discuss how prioritizing self-care isn’t just about you, but also about showing up as your best self for you, your partner, and your kids. They also discuss the pressures moms feel to be responsible, why self-care is easier when it’s rooted in something you genuinely enjoy, and the importance of making self-ca...

Inspired by scenes from her favorite holiday movies, Tam gives the hobby of wax seals a try.