Express Yourself

The Art of Expression

Education EN ↓ 27 episodes

The Art of Expression Podcast is about breaking through fear, finding our voice, and sharing our magic with the world. It’s for those who have spent too long holding back—whether from self-doubt, past conditioning, or the fear of being truly seen.💫✨Through candid conversations with inspiring creators, we explore the courage it takes to express oneself fully, to be authentic, and the power of showing up—even when it’s scary.✨💫 It’s not just about speaking—it’s about stepping into your truth, embracing your unique brilliance, and finally sharing your magic.🪄 suzyrowlands.substack.com

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Express Yourself

Episodes

Power Thought Affirmations 17.12.2023 1:28

What we can perceive, we can receive. Every day I like to pull several Louise Hay Power Thought Cards, I then read them into the Parrot App, which then plays them on a loop so I can listen to them as I go about my day. This ritual serves as a powerful tool to counteract any clunky thinking or negative energies that may arise, effectively rewiring my brain. Once we start to become aware of just how...

What is Resilience? 02.11.2023 27:26

So, I invite you to take a deep breath, put the kettle on, and join me in exploring how not to do a podcast! 😁 Around two years ago, I had a 30-minute chat with Di Murray, a Resilience Practitioner (you can find her incredible work on her gorgeous website, Coming Up For Air ). This conversation was part of a project that did not come to fruition. Upon revisiting this conversation recently, I foun...