The Art of Being Unstoppable

In this episode of The Art of Being Unstoppable, Vicki McDougall and Suzana Mihajlovic discuss personal growth, self-discovery, and women's empowerment. Suzana shares insights from her journey with Bob Proctor, contrasting authenticity with polished branding in business. They explore heart-centered living, heart coherence, energy fields, and overcoming guilt. The conversation touches on the law of...

In this episode of The Art of BEing Unstoppable, Vicki McDougall is joined by Roni Barber to explore the theme of leading by example in both work and parenting. The conversation transitions into personal transformation journeys, highlighting the importance of overcoming challenges and setting health goals. They discuss the role of building connections and celebrating achievements, emphasizing crea...

In this episode of The Art of Being Unstoppable, Vicki is joined by Julianna Bonnett to delve into the complex topic of grief and its multifaceted nature. They share personal experiences and discuss various types of grief, emphasizing the importance of understanding and managing these emotions. The conversation highlights the role of forgiveness and staying present during the grieving process. The...

In this episode of The Art of Being Unstoppable, Vicki is joined by guest Julianna Bonnett to discuss the challenges of the new year and the process of setting meaningful goals. Julianna shares her perspective on the pressures that often accompany the new year, and they both reflect on personal growth from past experiences. The conversation delves into the importance of embracing one's self-identi...

In this episode of The Art of Being Unstoppable, the conversation kicks off with reflections on the New Year, setting the stage for a discussion on priorities for 2026. Tina and Vicki share their top goals, focusing on health and wellness, and the importance of creating a balanced life and schedule. The discussion dives into overcoming resistance and unconscious blockers that hinder progress. Emph...

In this episode of The Art of BEing Unstoppable, we explore contrasting views on Christmas, traditions, and family memories. Emphasizing presence and new traditions, Vicki shares her experiences in St. Augustine and winter solstice, while Tina discusses releasing the past and embracing growth. The conversation touches on resilience, spirituality, and self-reliance, with reflections on building mea...

In this episode of The Art of Being Unstoppable, the conversation begins with an introduction to the podcast's format changes, setting the stage for discussions on personal growth. Vicki and Tina share their personal journeys, delving into topics like public speaking, branding, and overcoming patterns and fears. The episode highlights empowering women and making unique contributions, emphasizing t...

In this episode of The Art of Being Unstoppable, Vicki McDougall welcomes guest Julianna Bonnett, sparking a conversation on career transitions and self-discovery. Julianna shares her journey into entrepreneurship, highlighting the challenges and empowerment found in choosing oneself. The discussion emphasizes the importance of prioritizing self-care and overcoming feelings of guilt. Professional...

In this episode of The Art of Being Unstoppable, the discussion begins with the theme "You are the work," leading into Vicki's personal journey and the significance of presence in relationships. The conversation explores meditation, the balance between action and rest, and the importance of trusting inner guidance. Tina shares her experience with "pay what you can" pricing, emphasizing accessible...

In this episode of The Art of Being Unstoppable, guest Juliana Bonnett from Fashion and Beauty United Windsor discusses empowering women and navigating relationships. Key topics include intuition, recognizing red flags, and the importance of support systems. Juliana delves into love bombing, manipulation, and the stages of relationship growth. The conversation also covers commitment, societal pres...

In this episode of The Art of Being Unstoppable, the conversation opens with Tina sharing a heartfelt story that sets the stage for a discussion on overcoming self-doubt and the vital role of support. Emphasis is placed on the importance of being your own cheerleader and how reactions to success can shape one's journey. The power of sharing experiences and networking is explored, highlighting thei...

In this episode of The Art of Being Unstoppable, the conversation kicks off with a look at social media's impact on our lives and transitions into financial habits across different life stages. Vicki shares her excitement about winning a fall basket and reflects on personal values. The discussion delves into gratitude, personal growth, and the often-overlooked truths of social media. We emphasize...

In this episode of The Art of Being Unstoppable, we start with light-hearted banter before diving into the ups and downs of entrepreneurship and life. We explore building confidence, especially in public speaking, and differentiate between internal and external confidence. The discussion touches on parenting, the impact of labels on self-perception, and overcoming fears. Tina shares insights from...

In this episode of The Art of Being Unstoppable, the discussion begins with an overview of the different levels of responsibility, exploring the shift from "life is happening to me" to "I am responsible for everything." Real-life examples such as Fight Like Mason and Mothers Against Drunk Driving illustrate these concepts in action. The conversation transitions to the importance of owning outcomes...

In this episode of The Art of Being Unstoppable, we explore unveiling one's true self and stepping out of comfort zones. Discover how childhood filters shape identity through Tina's client story and coaching insights. Emphasizing personal power and self-discovery, we share client journeys of rediscovery and highlight embracing setbacks for growth. We examine the impact of environmental influences...

In this episode of The Art of Being Unstoppable, the conversation kicks off with an introduction to the concepts of decision versus choice, illustrated with personal examples. The discussion delves into the role of coaching in enhancing decision-making and fostering personal growth. Emphasis is placed on embracing and learning from life's lessons, highlighting the transformative power of storytell...

In this episode of The Art of Being Unstoppable, the conversation kicks off with an exploration of Taylor Swift's "Ruin the Friendship" and its themes. Vicki shares a personal story, reflecting on the importance of seizing the day and living life fully. Tina offers her insights on embracing life's opportunities, recounting her struggles and anecdotes from her book-writing journey. The discussion s...

In this special episode, the focus is on the pressing issue of bullying and its profound impact on children. The conversation begins with an exploration of how bullying affects young minds, followed by practical strategies for dealing with bullies and navigating friendships with mean peers. Emphasis is placed on the importance of instilling values of respect, kindness, and self-love in children to...

In this episode of The Art of Being Unstoppable, dive into the myth of multitasking and uncover the power of focus to truly enhance productivity and presence. Explore the delicate balance between family time and business priorities, as well as the impact of technology on relationships. Learn the importance of disconnecting to create meaningful memories and understand the true cost of lost time. Di...

In this episode of The Art of Being Unstoppable, we dive deep into the impact of social media, the rise of personal attacks, and how society has become desensitized to violence. We explore the power of choosing love over hate, the influence of public events on both personal and collective perspectives, and the role of mindful communication in shaping positive change. Together, we reflect on ego, m...

In this episode, delve into the critical topic of suicide awareness and prevention. Begin with a discussion on the importance of awareness, followed by personal stories that highlight the profound impact of suicide. Examine the role social media can play in prevention efforts and explore strategies for coping with overwhelming feelings. Gain insights from Vicki's personal journey with mental healt...

In this episode of The Art of Being Unstoppable, hosts Vicki McDougall and Tina Brigley explore how AI is reshaping our personal and professional lives. They discuss its impact on relationships, personal boundaries, and the importance of balancing technology with real human connection. Tune in for practical insights on embracing AI while keeping genuine connections at the heart of your life.

Uncover the essence of being unstoppable through the lens of friendships and personal growth in this episode. Dive into coping with unexpected loss and the vital role friendships play in healing. Explore how to foster connections and build friendships at any age, and how these relationships can support entrepreneurial journeys. Reflect on the power of personal growth and transformation within dyna...

Explore the art of being unstoppable through the lens of communication in this episode. Discover the vital role of listening and the challenges that come with maintaining self-awareness in conversations. Delve into the nuances of unspoken communication and the importance of setting boundaries in relationships. Examine how communication styles are influenced by family dynamics and learn about mindf...

Explore the intricate dance of guilt, compulsion, and shifting perspectives in this episode. Delve into the importance of honoring personal boundaries and the power of self-affirmation with host Vicki McDougall and Tina Brigley. Gain valuable insights into becoming unstoppable, with a sneak peek at upcoming features that promise to enhance your journey. Conclude with an invitation to embark on a f...