The Art of Awesome

On today's Friday Fire I talk about how I have been able to manifest my dream life. Too often I think people consider the term 'manifest' as mystic or not real, though I think of it more like taking a dream, and creating an action play to turn it into reality. Please let me know what you think about this content with a rating or review on Apple Podcasts, or hit my up with a DM on Instagram @NickTr...

On today's Friday Fire I discuss the most valuable currency in the world... your attitude. You attitude can change the outlook on any situation no matter how hard, difficult, simple, beautiful etc. If you have a great attitude all your days will be amazing. Please let me know what you think about this content with a rating or review on Apple Podcasts, or hit my up with a DM on Instagram @NickTrout...

On today's Friday Fire I look into how re live in a world of comparison, though that leads us into a unachievable world of blending in while trying to stand out. Instead of continually comparing, being proud of the fact that we are all made to be unique. Be you and proud to be you! Please let me know what you think about this content with a rating or review on Apple Podcasts, or hit my up with a D...

This week I had the opportunity to sit down with the Jr. Freestyle Kayak World Champion, Mason Hargrove. Mason shares his story of how he got into kayaking and the journey that brought him to the the World Championships in Spain. We also dive into his competition mindset and why he loves competing so much. Mason also shares a ton of great advice for young athletes that want to chase their dream no...

On today's Friday Fire I discuss the whole idea being emotional energy and how we all portray our emotional energy to the world. This is why when we smile the world smiles back at us. People are emotional creatures and pick up on what energy you put out there. So take a listen and think what kind of energy do you bring to the world? Please let me know what you think about this content with a ratin...

"My definition of awesome is definitely living within your passion. So for me it's painting and it's laughing and I like to do both a lot." - Rachel Rickert Today I had the absolute blast of sitting down and speaking with a phenomenal artist Rachel Rickert as we discuss her journey and how she followed her dreams and encourages us all to get uncomfortable and follow and find our own passions. Rach...

On today's Friday Fire I talk about the fact that live is short and we have no idea how long we will be here on this planet. So take time to focus on what is important and live in the moment. Please let me know what you think about this content with a rating or review on Apple Podcasts, or hit my up with a DM on Instagram @NickTroutmanKayak  I would love to hear more about the subjects that you ar...

This week I had the pleasure to sit down and talk in person with arguably the Worlds greatest kayaker, Dane Jackson. We talk all about what Dane has been up to lately with his recent expedition to Kenya, as well as some of his race winning strategies for North Fork Championships, Green Race and the Oetz Trophy. We also did something new for this episode as I took questions from listeners via Insta...

On todays Friday Fire I discuss the idea behind the quote - "all you can do is all you can do." It is a simple quote and thought, though is also spurns the inner response question, "am I doing all I can?" It is a great moment to stop and self analyze can I do more?  Please let me know what you think about this content with a rating or review on Apple Podcasts, or hit my up with...

Today I had the pleasure to speak with and interview Maegan Adams with White Pine Yoga in the Ottawa Valley. Maegan shares her journey into yoga as well as how she took the leap of faith to escape the security of a career to chase her dreams. We talk about how yoga bring both the aspects of flexibly and the calmness and connection with yourself. This is a must listen for all athletes or anyone how...

Happy New Years. During todays Friday Fire I read a piece from Earl Nightingale Essence of Success. The whole idea it to use this new year to reframe your mindset turning problems into projects.  Please let me know what you think about this content with a rating or review on Apple Podcasts, or hit my up with a DM on Instagram @NickTroutmanKayak  I would love to hear more about the subjects that yo...

If you’re going through hell, keep going. - Winston Churchill Today I had the pleasure to speak with and interview one of my close friends and a truly magnificent paddler, Jason Craig. We discuss his story of how he got into paddling, winning his Freestyle Kayak World Champion title, and then a careen altering accident with a severe broken back. We also dive deep into what Jason is up to know with...

During todays Friday Fire it is Christmas eve, and I encourage us all to get into the Giving Spirit. So whatever Holiday you may be celebrating, get into the giving spirit. It could be a meal or gift for those in need, or as simple as giving a hug, or an ear to listen, let us all give a little to those in need.  Please let me know what you think about this content with a rating or review on Apple...

Living life with no perimeters is my definition of awesome- Abby Wren Today I had a blast getting to speak with the social media and art phenomenon Abby Wren. Abby grew up in the Montana mountains, though quickly fell in live with makeup and now is trying to promote inclusivity within the outdoor and beauty industries while also encouraging people to be themselves, showcase their unique style and...

Don't worry about the future. Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum. - Kurt Vonnegut During todays Friday Fire I talk about how we can eliminate stress and worry from our lives by taking action on our own. Please let me know what you think about this content with a rating or review on Apple Podcasts, or hit my up with a DM on...

"Great spirits have always have always encountered violent opposition from mediocre minds." - Albert Einstein Today I had the absolute pleasure and honor to speak with Dr. Jerry Lynch. Jerry is a doctor in psychology and has worked with some of the highest performing coaches, teams and athletes. Over the years he has racked up a whopping 73 conference Championships, 54 Final Fours, and 3...

Today during our Friday Fire I discuss the whole idea behind how learning is a continual thing and not something that should end with the end of school. With continual improvements and advances in every aspect of life, it is up to us as individuals to continually learn and improve as well. Please let me know what you think about this content with a rating or review on Apple Podcasts, or hit my up...

Today during this Thanksgiving weekend I discuss the idea of perspective, there are two ways to look at the same coin. This simple saying is used so often, though how often do we think of this when we hav an opinion on a matter? Remember the more we listen, the more we learn. Take a moment to hear what truths the other side might see. Please let me know what you think about this content with a rat...

"I may not come this way again, therefore may I not neglect the opportunity to do something kind for another person because I might not have the change again." Today I had the absolute pleasure and honor to speak with the internationally acclaimed bestselling author, and celebrated leadership expert, Robin Sharma. We discuss uncovering self mastery and his latest book, The Everyday Hero'...

"You can not make progress without making decisions" - Jim Rohn Today I dive into the concept behind the simplicity of options. It is known that the less options available the easy the decision. Imagine to yourself would you like a french fries or onion rings? I'm sure you already made a decision of one of the two, or maybe that you don't like either. Though if you have a 50 page menu of all sorts...

“A master is at work when he's able to blend work and play and you're not able to distinguish one from another, but does it even matter?" Today I got to talk with the self proclaimed 'King of Stoke', Wade Holland as we talk about his journey from freestyle skiing in Montana to content creation in LA. Wade is a true original and one of a kind shares his story and his flare for life and style w...

During todays Friday Fire I talk about how it is OK to be different and not fit in, as honestly we are all unique and each one of us is born different. Therefore we should all embrace our uniqueness and difference instead of always trying to fit in with the herd. Be different, be yourself, be authentic. Please let me know what you think about this content with a rating or review on Apple Podcasts,...

Today I got to talk with the content creator and social media legend Chris Hau. Chris shares his story about how his creativity has taken him down many avenue, only to eventually find his belonging as a creative in the Vlogging world of social media & YouTube. Chris is so much more than just a social media star, as he shares a bit of the behind the scenes that goes into the success of his creative...

“The moment you accept responsibility for EVERYTHING in your life is the moment you gain the power to change ANYTHING in your life.” - Hal Elrod Today I had the absolute pleasure to bring Jeffrey Holst onto the show as we dive deep into his story of overcoming obstacles and adversity. Jeff also gives a very practical MasterClass on Real Estate and why it might be one of the best assets to hold dur...

During today's Friday Fire I talk about how when we are creating, building or starting anything it will always go though an "ugly" period where the project doesn't look exactly like you have it imagined in your mind. This could be baking a cake, or painting a picture or starting a business, though in the early stages it is in the building/ creation phase where it doesn't always look pretty, though...