The ARMC

Send us Fan Mail We explore how to build a kind, practical relationship with future you through micro moves, honest boundaries and work-life choices that protect your peace. Messy seasons, career shifts and holiday pressure all meet clear tools that reduce anxiety and increase agency. • choosing direction over fixed timelines • micro moves that compound into stability • boundaries without guilt or...

Send us Fan Mail The mind gets loud, the day gets heavy, and the easy fix starts to look like the only fix. We open up about the real reasons moms reach for alcohol, THC, and nicotine to quiet anxiety—then unpack why those choices can boomerang into hangxiety, restless sleep, and rising worry the next day. With humor, candor, and a dash of science, we break down how these substances work in your b...

Send us Fan Mail Fear asks a simple question—am I safe—while anxiety writes a whole novel about everything that could go wrong. We pull those threads apart with honesty and humor, from jump scares and snakes to the heavy stuff that keeps parents awake at night: kids walking alone, teens driving, rideshare safety, and the rising noise of true-crime headlines. Our goal isn’t to scare you; it’s to tu...

Send us Fan Mail The piles aren’t just messy. They’re loud. We talk about how clutter hijacks an anxious brain with constant micro decisions, lost hours, and rooms that never fully rest. Then we map out the small, repeatable systems that make a home feel like a true sanctuary again—without demanding perfection or a label like “hardcore minimalist.” We start by naming the real cost of stuff: stress...

Send us Fan Mail Holiday magic doesn’t happen by accident—it lands on a mom’s to-do list. We pull back the curtain on the mental load of December: gift lists, schedules, tight budgets, overstimulated kids, and the pressure to make every moment sparkle. Through candid stories (including Santa bags, matching PJs, and an indoor snowball fight that’s equal parts chaos and delight), we sketch a more hu...

Send us Fan Mail Money can feel like the messiest relationship we have—loud, needy, and always showing up at the worst time. We get honest about the anxiety behind rising costs, why Q4 taxes and holidays spike stress, and how a few simple systems can shift the mood from panic to control. No lectures, no shame—just two moms comparing notes on what actually works when the grocery bill climbs and the...

Send us Fan Mail Forget the Pinterest-perfect version of blended family life—this one has missing shirts in glove boxes, bedtime battles at 10:16, and kids who worry that bonding with a step figure betrays a parent. We walk through the messy middle with honesty, humor, and rules that actually hold. We start with the everyday chaos of two homes: keeping track of uniforms, hairbrushes, and the never...

Send us Fan Mail Joy shouldn’t feel like another item on the to‑do list, yet anxiety often makes play feel wasteful, risky, or selfish. We get honest about how motherhood, comparison, and shifting relationships quietly drain our delight—and we map a practical way back with small, doable steps that don’t require a new hobby, a big budget, or anyone’s approval. We share candid stories about losing—a...

Send us Fan Mail What if the control that feels so safe is the very thing spiking your anxiety? We get candid about the tug-of-war between wanting everything “just so” and wanting a life that feels calmer, lighter, and actually doable. From dishwasher debates and grocery-line choreography to real safety concerns like fire risks and carbon monoxide, we trace how control shows up in tiny rituals and...

Send us Fan Mail When the house finally quiets and the dishes still glare from the sink, the truth gets loud. We open the door to three confessions that many of us carry but rarely say out loud: adult friendships that feel like middle school, weekend social anxiety that makes leaving the house a battle, and a partner who’s so burned out there’s nothing left for the toddler who worships him. First,...

Send us Fan Mail We unpack the anxious, complicated relationship with our bodies after kids and trade the bounce-back myth for grounded confidence, community, and simple daily habits. From food noise and GLP-1 to closet resets and unfollowing triggers, we share practical ways to protect peace. • reframing body image as identity, not just looks • food anxiety, control, and the role of GLP-1 • hydra...

Send us Fan Mail We tell the full story of my husband’s massive heart attack, the codes, the impella, and the long days of delirium, doubt, and stubborn hope. We push back on bad assumptions, hold tight to faith, and find help in family, humor, and clear boundaries. • first heart attack missed, late diagnosis • stents placed, sudden collapse at home, CPR • transfer to higher care, multiple codes,...

Send us Fan Mail We explore how faith and spirituality can ease anxious minds while being honest about community pressures, judgment, and the search for belonging. Personal stories, practical practices, and gentle boundaries show a way to build a village that holds both belief and doubt. • faith and spirituality as anchors for anxiety • comfort and pressure inside faith communities • boundaries th...

Send us Fan Mail We open up about in-laws, hosting pressure, shifting traditions, and how to set boundaries that protect peace without burning bridges. From baby-era schedules to grandparent rules and “that doesn’t work for us,” we share scripts, stories, and a kinder way to hold holidays. • holiday hosting anxiety and perfection pressure • boundary scripts that are kind and firm • evolving tradit...

Send us Fan Mail Sunday Night Confessions returns with anonymous mother confessions ranging from pretending the laundry machine is broken to avoid chores to the creative extremes of potty training. We share stories of guilt over discarding children's artwork, keeping unusual mementos like baby teeth and surgically removed tonsils, and maintaining aesthetically-pleasing Christmas trees despite...

Send us Fan Mail The mother-daughter dynamic shapes how we parent and what we pass down to our own children. This episode explores breaking unhealthy cycles while maintaining loving connections, examining how our experiences influence our approach to raising daughters. • Understanding the mother-daughter relationship as both complex and beautiful • Breaking cycles doesn't mean breaking bonds—...

Send us Fan Mail We explore the complicated reality of finding, keeping, and sometimes letting go of friendships that no longer serve us in motherhood. From discovering who your true supporters are during tough times to navigating the insecurities that often derail female relationships, we unpack why authentic connection matters more than large social circles. • Career transitions and personal str...

Send us Fan Mail Season two of the Anxiety-Ridden Moms Club delves into the messy realities of relationships in motherhood, examining how partnerships transform when anxiety, children, and life's stressors enter the picture. • Communication challenges when anxiety triggers shutdown or explosive reactions • The importance of self-reflection and walking to process relationship frustrations • Ho...

Send us Fan Mail We trade perfection for honesty in our Sunday Night Confessions episode, creating a space where moms can share their messy, funny, and heartfelt parenting moments. Grab that snack you're hiding from the kids and settle in as we read anonymous confessions that will make you feel seen and less alone. • Group chat drama and toxic parent communication in children's sports •...

Send us Fan Mail Motherhood can make you forget you even have needs, transforming you from a whole human into a snack-getting, appointment-making, emotion-regulating machine. We're kicking off Season 2 by exploring the relationship that influences every other relationship in your life—the one with yourself. • Kylie shares her GLP-1 journey and morning walks with her mom and aunt • The struggl...

Send us Fan Mail We've officially completed our first season of The Anxiety-Ridden Moms Club podcast. Through laughter, tears, and technical mishaps, we've built a supportive village for anxious moms everywhere. • Reflected on our journey through season one, covering everything from pregnancy to adult children • Shared personal growth moments and what we've learned about ourselves d...

Send us Fan Mail Motherhood doesn't come with an expiration date, and neither does the worry that accompanies it when your children become adults. Parenting shifts from monitoring vegetable consumption to wondering if your grown children remembered to pay their taxes or if they're making sound financial decisions. • Establishing boundaries with adult children is crucial for maintaining h...

Send us Fan Mail The wild ride of parenting preteens and teenagers turns once-sweet children into eye-rolling strangers overnight, creating anxiety for even the most prepared parents. We share hilarious and heartfelt stories from our own experiences raising teens and preteens while navigating the challenges that come with this developmental stage. • Dealing with the overnight personality changes f...

Send us Fan Mail Kylie and Gina dive into the chaotic, emotional, and expensive reality of back-to-school season for parents navigating supply lists, new routines, and the inevitable mom guilt that comes with sending kids back to the classroom. • Back-to-school supply lists feel like scavenger hunts, often costing hundreds of dollars for multiple children • The hunt for specific items like purple...

Send us Fan Mail The infant and toddler stages of motherhood are both magical and utterly chaotic, filled with countless firsts and moments where you question everything including your own sanity. Kylie and Gina dive into the raw realities of early parenthood, from sleep deprivation and feeding struggles to the intense pressure to enjoy every moment while feeling completely overwhelmed. • The brea...