The Are Ya Well Podcast

Welcome to Monday Mewsing , a short-form podcast where I explore a variety of topics. These might stem from recent podcast interviews, personal experiences, or simply ideas I feel you need to hear about. This week, I’m discussing the impact of stress on the body and mind, as well as sharing a quick exercise you can use to become more aware of your own stress levels. Stress has been called the sile...

To kick off the new year, I have a very special guest: Georgie Durcan. Georgie is many things—a mother, a wife, a business owner, and a psychic and medium—but her most fascinating gift is her ability to heal. I have personal experience with this, having attended a 1:1 soul-led session with Georgie, and I still think about it to this day. Simply incredible. In this episode, Georgie and I discuss he...

My 21-Day January Meditation Challenge is Now Live! If you want to feel better, less stressed, more focused, and in control of your thoughts—or maybe you’re looking to manifest and visualize a better life for yourself—then this course is for you, my friend! Click the link to book now. Spaces are limited, and the course is nearly full, so don’t wait! CLICK HERE TO SECURE YOUR SPOT NOW In this episo...

I spent many Christmases in a painful place after my parents passed away. For me, Christmas became a stark reminder of loss, and I often wished I could just avoid it altogether. Looking back, I wish someone had told me that it’s okay not to feel joyful at Christmas after a loss. Grief has no timeline—it can hit you anytime, day or night. This episode is for anyone grieving this Christmas. Be kind...

In this episode, I sit down with the incredible Lisa Doolan, also known as The Wellbeing Queen . From embracing an alcohol-free lifestyle to becoming a life coach and an all-around amazing human, Lisa shares her journey with raw honesty, humor, and a ton of wisdom. We dive into the moments that sparked her personal growth—grief, motherhood, and everything in between—and explore how ditching the bo...

In this episode, I sit down with the incredible Maureen Hoey, founder of Mojo and Co., to explore her transformative journey. Maureen opens up about the challenges that shaped her life, from a heartbreaking loss at just 10 years old to navigating the high-pressure corporate world for 24 years. Through it all, Maureen discovered the life-changing power of journaling, a tool that helped her find cla...

This week on the podcast, I’m thrilled to be joined by the talented Neil Curran, a renowned improv star and facilitator. Neil has made a name for himself not only in the world of improv but also as a skilled communications and team-building facilitator. His insights have been featured across prominent platforms, including Newstalk, The Irish Times , RTÉ, and Virgin Media Television (formerly TV3)....

A very special guest kicks off Season 4 in an unforgettable way. Cara O'Loughlin joins me on the podcast to share her courageous journey through a two-decade-long battle with an eating disorder. Cara's story began in her teens after a traumatic event triggered her disordered eating, and she takes us through the highs and lows of her recovery journey with remarkable eloquence and self-awareness. Th...

In Part 2 of Richie Molloy's gripping story, we dive deep into his tumultuous recovery journey on the rugged and beautiful Achill Island. From facing the challenges of healing to rediscovering life’s joys through sobriety, Richie’s candid reflections offer hope, resilience, and inspiration for anyone seeking their own path to a brighter tomorrow. Find Richie Molloy: Instagram Keel Holiday Cottages...

Richie Molloy joins me on the podcast—or rather, I join him in his hometown of Achill Island. We actually recorded the podcast out of Keel Cottages Achill Island and they were fabulous (I'm looking forward to bringing the kids back). Richie’s story is one of addiction, resilience, recovery, and rediscovery, and let me tell you—it’s a rollercoaster. One thing that comes accroos about Richie from th...

Please share this episode far and wide—this is a conversation that needs to reach everyone. At some point, most of us have been deceived or know someone who has fallen into a toxic relationship. This week, Dez and I dive deep into the realities of narcissistic relationships—the hidden dangers, the lasting impact, and the journey to healing after breaking free. We discuss the telltale traits of nar...

This week, I’m thrilled to have the fabulous Julie Peelo on the podcast. Julie’s design journey reads like a fashionista’s dream: she’s worked with luxury giants like Dior, Marni, and DVF. And now? She’s ditched the big names to put her own name on something big—her very own bag line! In this episode, Julie dishes on what it’s really like behind the scenes at the world's top fashion houses, her ev...

You won’t want to miss Part 2 of this two-part episode with Christine! Christine dives deep into her journey of healing, sharing the raw ups and downs she’s experienced along the way. She reminds us that healing is far from linear. In this episode, we discuss leaning on work for stability, learning to be present, and navigating the challenges of motherhood. Christine also shares the story behind t...

Join me for a Halloween Bonus Episode with Medium Dez McMahon! In this lighthearted yet spooky 30-minute special, we delve into the mysterious origins of Halloween, explore an eerie tale of a haunted house, and even share a heartwarming ghost story or two. From ghostly encounters to Halloween trivia and a few unexpected surprises, this episode is packed with supernatural fun. Perfect for setting t...

On this week’s podcast, I’m joined by the amazing Christine Higgins. Christine is a transformative soul coach, intuitive energy healer, reiki master, and yoga instructor, best known for hosting the award-winning Full Moon Healing Circle on Killiney Beach—recently named Best Outdoor Event of 2023. In this episode, Christine shares her journey from early traumatic experiences to her current work in...

Hey, fabulous friends! 🌟 This week, it’s time for a little check-in, because who doesn’t love a good gossip session? We’re diving into the Beyoncé rabbit hole—victim of the Diddy saga or just a diva dodging rumours? Social media is buzzing with conspiracies about our favourite superstar, and I’ll be breaking down the top three that have more twists than a soap opera plot! As a die-hard Bey fan, I...

A trending topic this week as we dive into the joys (and occasional challenges) of taking a break from booze—or even ditching it entirely! Join us as Olivia Farrelly shares her personal stories, insights on grey area drinking, and the surprising benefits of living alcohol-free. Whether you're just "sober curious" or already on the wagon, this episode is packed with tips, laughs, and inspiring stor...

Welcome back to the podcast for Season 3—get ready for a wild, captivating, and inspiring ride! Buckle up, grab your coffee, and dive with us into The Diddy Saga: Part 2. Because let’s face it, one episode just couldn’t cover it all. In this installment, we dig deeper into the world of Sean Combs, unraveling: ✨ The latest updates in the Diddy universe (yes, there’s more) ✨ His journey from humbl...

This week, I’m thrilled to be joined by the wonderful Paul Stenson. Paul was an absolute gentleman, and it was a true pleasure to sit down and hear his incredible story. In this episode, Paul shares his journey from battling addiction in the fast-paced streets of Dublin to finding peace and contentment on the tranquil shores of Achill Island. We dive into Paul’s personal transformation, discussing...

Hello friends, This week, I’m diving deep into my obsession: the Diddy scandal. Since November 2023—when Cassie Ventura’s shocking accusations of abuse surfaced—I’ve been conducting my own research into everything Diddy and boy, is it grimey.... But here’s the thing: this scandal goes far beyond Diddy himself. The real question is, who else is involved in this alleged racketeering and sex traffick...

I’m back this week with the wonderful Clare as we conclude the story of her journey to building her beautiful family. Clare shares the unexpected double surprise that changed everything, followed by another natural surprise two years later. What began as a story of hardship turned into one of the most heartwarming and happiest endings imaginable Clare turned her heartache into her passion and now...

This week I am joined by the wonderful Clare Mansfield.   Clare takes us through her incredible journey to parenthood—from trying to conceive for four years, navigating IVF, to exploring egg donation, and everything in between. While it was not an easy path, Clare's storytelling makes it feel almost effortless. Her positive outlook on the struggles she faced is truly inspiring; she has transformed...

It's me, hi! I'm back with a solo episode. Honestly, I've been wanting to do a solo episode for ages, but I've had such an incredible lineup of guests and stories that I put it on the back-burner but it's here now! This week, I want to share five exercises that have significantly helped me on my personal journey—and continue to do so to this day. I truly believe that if I'd known about these exerc...

Dez McMahon is back for season 2! Last season everyone was talking about dez's episode and I know you are going to love this episode even more. Dez is a medium, actor, voice-over artist and public speaker.  For those of you who haven’t listened to my episode with Dez in season 1, you are in for a treat.  Dez is a special human and his wisdom knows no bounds.  This episode will nourish your soul. ...

For those of you the follow Brigid O'Hara aka bridey_wine_chats , I can attest to the fact that she is the nicest, friendliest most down to earth woman. It was such a pleasure to speak to her in her hometown of Achill Island.  Brigid O'Hora has spent over twenty years working in the wine industry. She began her training in Australia and since then has been a wine studies lecturer, held several pos...