Lorien Megill and Katharine McNally

The Anxiety Encyclopedia

Comedy EN ↓ 165 episodes

Co-hosts Lorien and Katharine talk about what's making them anxious, from bears to Botox and everything in between.

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Author

Lorien Megill and Katharine McNally

Category

Comedy

Podcast website

podcasters.spotify.com

Latest episode

Oct 13, 2026

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Episodes

62. F is for Folie à deux 12.03.2024

Lorien tells Katharine about shared delusions, she proves she is bad at a French accent, and they self diagnose. Sources:  https://en.wikipedia.org/wiki/Folie_à_deux#cite_note-JNMD1956-6 https://www.psychologytoday.com/us/conditions/delusional-disorder https://www.news-medical.net/health/Delusion-Types.aspx https://en.wikipedia.org/wiki/Charles_Lasègue#cite_note-14 https://www.psychologytoday.com/...

61. J is for Juries 05.03.2024

After Katharine's real life experience, is the jury still out on juries? Sources: https://en.wikipedia.org/wiki/Jury#:~:text=Historical%20roots,-The%20Jury%2C%20an&text=The%20modern%20jury%20evolved%20out,Saxon%20England%2C%20juries%20investigated%20crimes . https://en.wikipedia.org/wiki/Jury_nullification https://www.northwestern.edu/newscenter/stories/2007/06/juries.html https://www.wash...

60. B is for Bubonic Plague 27.02.2024

Lorien takes Katharine to medieval times (but no dinner and no fun show). Sources https://www.sciencemuseum.org.uk/objects-and-stories/medicine/bubonic-plague-first-pandemic https://www.verywellhealth.com/epidemic-vs-pandemic https://www.britannica.com/science/pandemic https://en.wikipedia.org/wiki/Black_Death#cite_note-lead_numbers-2 https://www.history.com/topics/middle-ages/black-death https://...

59. E is for eScooters 20.02.2024

Katharine tells Lorien about a Bird almost as scary as owls. Sources: https://www.latimes.com/opinion/story/2022-04-03/bird-scooter-paralyzed-man-accident-suit-legal-fees https://www.washingtonpost.com/local/trafficandcommuting/lime-and-bird-sued-over-alleged-scooter-safety-failures-and-injuries-to-dozens/2020/08/21/15f960d6-e24a-11ea-b69b-64f7b0477ed4_story.html https://kyma.com/lifestyle/2023/10...

58. B is for Bystander Effect (but also Breaking the format of the podcast) 13.02.2024

Lorien, feeling in need of a boost, talks about the bystander effect theory but then tells Katharine some stories of uncommon kindness. Sources: https://www.nytimes.com/1984/03/12/nyregion/20-years-after-the-murder-of-kitty-genovese-the-question-remains-why.html https://en.wikipedia.org/wiki/Murder_of_Kitty_Genovese#cite_note-krajicek-23 https://en.wikipedia.org/wiki/Bystander_effect https://psych...

57. A is for Airplanes 06.02.2024

Katharine and Lorien go through the things that make them nervous to fly (first time? no, we've been nervous lots of times). https://youtu.be/QM0ILL7wuxA?si=JX-5lqJH02L3smYo Sources: https://www.forbes.com/sites/brucelee/2023/09/07/diarrhea-all-the-way-through-airplane-forces-delta-flight-to-do-u-turn/?sh=1193003d4a53 https://www.afar.com/magazine/is-it-possible-to-open-an-airplane-door-mid-fl...

56. A is for Avalanches 30.01.2024

Lorien buries Katharine in a wave of rapidly moving information. Sources: https://education.nationalgeographic.org/resource/avalanche/# https://www.cbsnews.com/news/what-causes-avalanches-how-to-survive/# https://www.latimes.com/california/story/2024-01-11/deadly-avalanche-at-palisades-tahoe-was-rare-for-u-s-ski-resorts https://www.mercurynews.com/2024/01/18/dangerous-avalanches-linked-to-one-weir...

55. A is for Atomic Bombs 23.01.2024

Katharine tells Lorien about a radiating anxiety. Sources: https://www.history.com/news/atomic-bomb-test-victims-new-mexico-downwinders https://www.scientificamerican.com/article/what-was-the-manhattan-project/ https://www.lsu.edu/mediacenter/news/2022/07/07docs_harrison_aguadvances.php   https://www.nationalww2museum.org/war/articles/atomic-bomb-hiroshima https://www.bbc.com/news/in-pictures-5364...

54. E is for Exploding Appliances 16.01.2024

Lorien takes Katharine on a tour of the ticking time bombs in your kitchen. it all kind of falls apart at the very end. Sources:  https://www.delish.com/food-news/a45629592/soda-stream-expiration/ https://www.theverge.com/2017/2/21/14688640/sodastream-soda-bottle-recall-explosions https://mashable.com/article/sodastream-recall https://abc7chicago.com/soda-stream-sodastream-product-recall-exploding...

53. O is for Owls 09.01.2024

Katharine tells Lorien about birds of prey (not the Star Trek kind, unfortunately).  The Staircase  features prominently.  Sources: ⁠https://www.npr.org/2022/11/02/1133260919/an-owl-twice-attacked-a-washington-woman-a-biologist-says-its-becoming-more-comm⁠ ⁠https://travellingbirder.com/can-an-owl-hurt-a-human/⁠ ⁠https://www.boston25news.com/news/local/norfolk-county/owl-attacks-medfield-man-nearly...

52. R is for Ransomware Attacks 02.01.2024

Kick your new year off with another reason Lorien and Katharine want to get off the grid (and then make their own grid because they could never hack it without the grid). Sources: https://apnews.com/article/ransomware-attack-hospitals-emergency-rooms-0841defe1b881b71eccb8826ed46130e https://www.fiercehealthcare.com/health-tech/ardent-health-struggles-get-systems-back-online-hospitals-reopen-emerge...

51. V is for Volcanoes 26.12.2023

Katharine's newly erupted anxiety. Sources: https://www.usgs.gov/programs/VHP/about-volcanoes https://education.nationalgeographic.org/resource/volcanoes/ https://www.bbc.com/news/world-asia-67610326 https://www.scientificamerican.com/article/a-huge-italian-volcano-could-be-ready-to-erupt/ https://metro.co.uk/2023/12/01/scientists-issue-major-warning-worlds-dangerous-volcanoes-19913836/ https://ww...

50. W is for Wildfires 19.12.2023

If you feel like the whole world is on fire, that might be because a lot of it literally is! Sources: https://wfca.com/wildfire-articles/what-is-prescribed-fire/ https://wfca.com/wildfire-articles/where-do-wildfires-occur/ https://www.nps.gov/articles/wildfire-causes-and-evaluation. https://www.fs.usda.gov/managing-land/prescribed-fire https://www.fs.usda.gov/sites/default/files/2023-06/Rx-Fire-St...

49. R is for Rover 12.12.2023

Red rover, red rover, send your pets...somewhere else? Sources   https://purelovepetsitting.com/7-tips-to-help-you-avoid-a-pet-sitting-horror-story/ https://www.seattletimes.com/business/seattle-pet-care-platform-rover-agrees-to-be-acquired-for-2-3b/   https://www.cnn.com/2021/07/30/tech/rover-pet-services-app-lost-dead-dogs/index.html https://www.caninejournal.com/rover-dog-sitting-reviews/ https...

48. Ph is for Phrogging 05.12.2023

Lorien and Katharine ponder the horrifying possibility that there's someone in the walls listening to all the silly little songs they sing to their pets. Sources https://www.dictionary.com/e/slang/phrogging/ https://thecinemaholic.com/where-is-phrogging-survivor-tina-bowen-now/ https://toughnickel.com/scams-fraud/Phrogging-Real-or-just-an-Urban-Legend https://metro.co.uk/2008/05/30/woman-hides...

47. A is for Absinthe 28.11.2023

Join Katharine and Lorien for  l'heure verte. Sources: https://en.wikipedia.org/wiki/Absinthe https://en.wikipedia.org/wiki/Jean_Lanfray https://www.webmd.com/diet/what-to-know-about-absinthe https://sciencehistory.org/stories/magazine/the-devil-in-a-little-green-bottle-a-history-of-absinthe/ https://www.cdc.gov/alcohol/fact-sheets/alcohol-use.htm#:~:text=High%20blood%20pressure%2C%20heart%20d...

46. S is for Sinkholes 21.11.2023

Lorien tells Katharine about a natural disaster that gives her a sinking feeling. Sources: https://www.usgs.gov/special-topics/water-science-school/science/sinkholes https://www.usgs.gov/faqs/how-much-does-sinkhole-damage-cost-each-year-united-states https://www.usgs.gov/faqs/what-difference-between-a-sinkhole-and-a-pothole https://www.nationalgeographic.com/environment/article/sinkhole https://ww...

45. S is for Students Assaulting Teachers 14.11.2023

Katharine walks Lorien through a particularly relevant anxiety. Sources: https://nces.ed.gov/programs/coe/indicator/a05/teacher-attacked-by-students https://www.weareteachers.com/student-violence/ https://www.npr.org/2022/03/17/1087137571/school-violence-teachers-covid   https://www.dailymail.co.uk/news/article-12580469/Michigan-high-school-student-caught-camera-hurling-metal-chair-teacher-classro...

44. H is for Hidden Cameras 07.11.2023

Lorien reveals her neuroses about hotels; she and Katharine are led to ask: what was happening in 2019? Sources: https://primer.com.au/is-a-hidden-camera-secretly-filming-your-airbnb-hotel/ https://www.reuters.com/article/us-southkorea-spycam/south-korea-arrests-two-for-spy-cameras-that-livestreamed-1600-motel-guests-idUSKCN1R219O https://www.nzherald.co.nz/travel/south-koreas-toilet-spycam-proble...

43. P is for Poisoned Candy 31.10.2023

Katharine and Lorien celebrate Halloween the only way they know how: by being a little bit worried about it. Sources: https://en.wikipedia.org/wiki/Poisoned_candy_myths https://www.snopes.com/fact-check/pins-and-needles/ https://www.foxnews.com/lifestyle/razor-blades-poisoned-candy-history-americans-fearing-halloween https://www.cbc.ca/news/health/halloween-candy-tampering-urban-legend-truth-1.534...

42. A is for Amityville Horror 24.10.2023

Lorien proves that just because you don't believe in something doesn't mean it can't make you a little nervous. Sources: https://www.historyvshollywood.com/reelfaces/amityvillehorror1979.php https://en.wikipedia.org/wiki/The_Amityville_Horror https://en.wikipedia.org/wiki/Ronald_DeFeo_Jr. https://www.washingtonpost.com/local/obituaries/ronald-defeo-jr-whose-slayings-of-family-members-l...

41. A is for Axe Murder 17.10.2023

Katharine tells Lorien about an unsolved axe murder; they both become obsessed with the idea of eating an entire bread supply. Sources: https://en.wikipedia.org/wiki/The_Man_from_the_Train https://en.wikipedia.org/wiki/Villisca_axe_murders https://en.wikipedia.org/wiki/Hinterkaifeck_murders https://en.wikipedia.org/wiki/Axeman_of_New_Orleans https://www.criminalattorneycolumbus.com/which-weapons-a...

40. D is for Digital Kidnapping 10.10.2023

Lorien tells Katharine about yet another upsetting thing people are doing online. Sources: https://en.wikipedia.org/wiki/Sharenting https://help.instagram.com/581066165581870 https://www.first5la.org/article/making-the-news-sharenting-in-the-modern-world/ https://www.wsj.com/articles/SB10001424052702304451104577392041180138910 https://www.theatlantic.com/technology/archive/2019/02/when-kids-realiz...

39. D is for Drug Diversion 03.10.2023

Katharine and Lorien consider the anxiety of going through painful procedures unmedicated . Sources: https://apple.news/A11JUKU_eSSGji6LkcMbgKA https://americanaddictioncenters.org/fentanyl-treatment/fentanyl-abuse-in-the-hospital https://www.dallasnews.com/news/investigations/2018/12/02/two-nurses-died-of-overdoses-inside-a-dallas-hospital-what-went-wrong/ https://en.wikipedia.org/wiki/Drug_diver...

38. B is for Brain Worms 26.09.2023

Lorien tells Katharine about the horror of having an uninvited guest inside your actual skull. Also, the Victorians are weird again. Sources: https://www.nytimes.com/2023/08/29/science/live-brain-worm-australia.html#commentsContainer https://www.yahoo.com/news/neurosurgeon-investigating-patients-mystery-symptoms-054102309.html https://www.merckmanuals.com/home/brain,-spinal-cord,-and-nerve-disorde...

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