The Ambitious Entrepreneur

Part 2 is here! If you haven't listened to part 1 all about identifying limiting beliefs be sure to do so first. In this episode, Chelsea goes in-depth on the topic of overcoming limiting beliefs. In order to overcome these beliefs we must be able to see ourselves in a successful way. Believing that thing you want to do is available to you. “Fake it until you make it” mentality is applicable here,...

In this episode Chelsea interviews Dr. Natasha Barnes on all things INJURIES. Chances are if you're pushing your limits you either have been or will be injured in the future. Natasha is a chiropractor that help climbers develop actionable strategies around training and climbing related injuries so that they can get back on the wall, train smart, and climb to their full potential. She's completely...

In this episode, the first of a two part series, Chelsea dives DEEP into identifying limiting beliefs - the questions you can ask yourself to determine what beliefs you are holding onto and where they came from. In order to determine how to move forward from what is holding us back we have to be able to clearly identify WHAT it is that is holding us back in the first place. Often, limiting beliefs...

In today's episode Chelsea answers listener questions - sent in via IG and the podcast submit a question page. You can submit a question for the podcast at any time HERE . What to do if friends/family don’t support climbing and growth journey What process Chelsea went through to certify in brain rewiring Specific steps Chelsea took to help me get past thinking she just needed to “get stronger” wha...

Today Chelsea talks with Dr. Lexi all about female hormones, the role stress can play injuries, how Dr. Lexi dealt with a broken collarbone and what running a business is really like. Connect with Dr. Lexi on Instagram and on her website . Use code "PODCAST" for 15% off training plans at ladybetacoaching.com Use code "LADYBETA" for 15% off any PhysiVantage products at physivantage.com Join the fre...

In this episode Chelsea goes through her 3-step process to overcoming the fear of falling. She goes over the things that you have tried in the past that haven't worked and WHY it hasn't been working for you. There is a lot more to overcoming the fear of falling than to "just go take a bunch of falls" and this episode breaks down the exact 3-step process that Chelsea herself uses along with all of...

In this episode Chelsea talks all about how to identify WHEN your fear of falling started, what you are truly afraid of and how to move forward past it. Almost every climber struggles with the fear of falling at some point in pushing their limits, but what if the answer weren't just to fall a bunch? The old school "just get over it" mentality doesn't work for everyone. If you can identify the even...

I've got a brand new podcast episode hot off the press for you today. And this one comes with a little ( okay, a lot ) of tough love. Your excuses are not good reasons to NOT do something. I've been there before - saying I was " too busy ," " too broke ," or " too unexperienced " to start my business. And you know what? It kept me stuck for YEARS. For years I dreamt about having a successful busin...

Now more than ever it is becoming entirely possible to be very successful as a climbing coach. Coach’s clients deserve to have the best experience (ever), walk away with transformations they didn’t even think were possible and with more confidence than when they started. If you've ever once thought that the climbing industry is "too saturated" think again! In this episode, Chelsea goes into 5 reas...

If talking about money is a trigger for you, that's a big sign that you have some work to do on your relationship with money.  In this episode Chelsea goes into detail all about why you aren't attracting in the money you want to be right now, where you got your initial thoughts about money from and what to do to change those if they aren't serving you. If we can learn to shift our decision-ma...

Today Chelsea is sharing her business story - how she went from working at a grocery store just last year to now running a multi six-figure business. She also answers listener Q+A all about: How to attract your target audience Using social media well Finding your niche in the industry Combating coach imposter syndrome (feeling like you don’t climb hard enough) Important stuff like taxes, bookkeepi...

​ Caitlin Holmes is a functional sports nutritionist that specializes in working with climbers. As a climber herself she is acutely aware of the nutritional needs and demands that climbing puts on athlete's bodies. In this episode we talked about: why fine-tuning nutrition can improve your climbing calorie requirements for athletes plant-based protein vs. animal-based intuitive eating + who it's f...

April has been a client of mine since the beginning of 2020 and she is truly one of the hardest working individuals I know. She makes such a change in everything she is involved in: Lady Crush Crew, Petite Ascension, All in Beta, La Sportiva, and still rocks a 9 to 5 as a paralegal! She is based in San Francisco and started climbing at 23. For the first year, there was a lot of pain and even a fea...

If you're anything like me over the last few months, your motivation levels have waxed and waned. From quarantine to not being sure when you’ll be able to climb next to gym closures there is a lot that can have an effect on our motivation levels. Not having that light at the end of the tunnel can feel like there is no end and like… what’s the point of training or doing anything to improve climbing...

With a masters in Human Movement and an author of two books: Peak Nutrition (find it at REI) + Simple Strength , Mercedes has much to teach us about flexibility, wellness and just working hard. Check out her website here: modusathletica.com ! She has been climbing since 2006 and was introduced to it by her strength coach. They were based out of a climbing gym. She was a tennis player, training for...

If you have been following me, you know how psyched I am for this topic right now! I am currently in a course and on my way to becoming a brain rewiring coach! I have personally been doing it for 3 months and it has already changed me so much and how I see myself. It was so important for me to go through it first before helping others I wanted to see how it truly affects others, changes the brain...

Listener Q+A: 1:04 Kelli - What can I do for grip strength? I think maybe I’m gripping holds too tightly because my hands get cramped/pumped out towards the top of the wall. How do I fix that? I’m not flashing routes I would be able to because of it. 4:04 Vanessa - Creating COVID-friendly goals - maybe more focused on mindset improvements, but I’m not sure what that would look like? Since my origi...

In this episode Chelsea talks about her background, WHY she wanted to become a coach and the importance of using this platform to spread a larger message. She also talks more about brain rewiring and what you can expect from the show in the future.