The Alternative Breakfast

Willem Avenant, race director talks about Karoo running, 65km 2 day Karoo X-ing and Wander Walkers

Laetitia Nontobeko Redman-Deputy Director of Programmes & Services Offender for Arts, Culture & Libraries from the Department of Correctional Services talks 67 Blankets initiative in Correctional Centres

Dr Graeme Marlton, Postdoctoral Researcher, University of Reading, talks to us about the discovery of a new ‘species’ of cloud

Michael Clark, animator and co-founder of MAAN Creative, talks about the 12-minute animated short film, Sam The Hedgehog, that seeks to shed light on the experience of autistic children and their caregivers through the story of a hedgehog raised among sheep

Justice Albie Sachs talks about his friend and colleague the late Dr Zola Skweyiya

Artist Nandipha Mntambo joined us in-studio as our guest presenter. Apart from talking about her art, we chatted to one of her friends, Ghanaian photographer Nii Obodai, and to a honeymaker, Thembalezwe Mntambo

Tiekie Bernard, CEO of Shift Social Development talks to us about shared value and the Africa Shared Value Summit

Mohamed Wadi, editor of SASCO News, talks to us about this bilangual Somali newspaper, which was founded a Somali community in the north of England

Ayanda Mnyandu talks to us about the City Skate Yours and Jozi Walks

Wandile Sihlobo (Agricultural Economist), Dave Duarte (founder of Treeshake & entrepreneur) & Xhantyi Payi (Economist) tell us about the smaller story that stood out to them during that week

Clive Thompson of Discovery Trails talks about the trails held in Makuleke and the Kruger National Park – Nyalaland Trails

Mandy Collins, freelance writer talks about plain language and clear communication

Adi Shachar of Dr HeartBeat - Medical Clowns connecting hearts talking about the art of medical clowning

Dr George Senosha

Chocolatier Vicki Bain of Chocoloza joined us in-studio for #Feedback to discuss her delicious handmade Belgian chocolates

Michelle Constant spoke to Rosemary Shapiro-Liu, author of the book The Mentor Within about mentorship and self- empowerment

Current Lifestyle Events, Food, Entertainment and Popular Culture by Michelle Constant.

Jazz Musician Jose James talks to Michelle Constant about his music ahead of his performance at the 2016 Standard Bank Joy of Jazz

First human to human heart transplant at Groote Schuur Hospital in Cape Town on the 3rd December 1967 by a South African, Professor Chris Barnard and Professor JH Louw – head of the department of surgery at the University of Cape Town.

Comedian and filmmaker Kagiso Lediga talks about his new film "Wonderboy For President"

Current Lifestyle Events, Food, Entertainment and Popular Culture by Michelle Constant.

World's first opera in pidgin, the language the language spoken by some 50 million people in West Africa’s most populous nation of Nigeria, alongside variants in Ghana, Sierra Leone and Liberia

Current Lifestyle Events, Food, Entertainment and Popular Culture by Michelle Constant.

Current Lifestyle Events, Food, Entertainment and Popular Culture by Michelle Constant.

Current Lifestyle Events, Food, Entertainment and Popular Culture by Michelle Constant.