the ALT Podcast

In this episode, J and K discuss the importance of mommy vacations and why they are important. Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecom...

In this episode, J and K discuss how not to burn on both ends while parenting their kids and their parents. Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https:...

In this episode, J and K discuss how the lives of others can influence us and in return how we can influence others. Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3....

In this episode, J and K celebrate Pastor’s Appreciation month with J’s reflection on how we can better honor our pastors. Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY...

Are you mentally rehearsing past decisions in your life? In this episode, J and K discuss how God uses regret to remind us of his redeeming power. Resources mentioned in this episode: Starting Over: Your Life Beyond Regrets: https://www.bible.com/en/reading-plans/3024 Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https://s...

We’ve all had moments when it feels like if it’s not one thing it’s another. Those moments make it hard to see the light at the end of the tunnel. In this episode, J and K discuss God’s sovereignty during the bad times. Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/li...

The gift of presence is a rare and beautiful gift. In this episode, J and K discuss the gift of being present for yourself and those that are important to you. Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Att...

In the final episode of season 2, J and K celebrate a year of podcasting by sitting on the other side of the mic with a special guest host. Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3....

It’s our Altversary! Meet K and J and the reason why they started it all. Connect with the ALT: Instagram: @theALTpodcast. Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by...

In this episode, K and J discuss J’s birthday and reflect on the life lessons they have both learned along the way. Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0...

In this episode, J and K reflect on how their relationships with their fathers have left an impact, imprint and influence on their lives. Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0...

It is important to recognize when it might be time for a time out. In this episode, J and K share why they decided to tune out so that they can tune in.   Article referenced: https://toeverynation.com/6-times-when-jesus-chose-solitude-over-people/ Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebac...

“Style is a way to say who you are without having to speak,”   In this episode, J and K talk to fashion influencer, Sister Kim, about how her fashion hits don’t allow others to miss God.   Connect with our guest: Instagram: realkimmyn Pinterest: realkimmyn TikTok: realkimmyn Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | ht...

It’s Haitian Flag Day! In this episode, J and K continue the conversation about growing up Haitian. Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creati...

It’s Haitian Heritage Month! In this episode, J and K share their experiences growing up Haitian- American. Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https:...

“Her children rise up and call her blessed; her husband also, and he praises her: 'Many women have done excellently, but you surpass them all.” -Proverbs 31: 28-29 In this episode, J and K are joined by their children as they discuss motherhood from a kid’s perspective.  Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https:...

What’s on your playlist? Are you gravitating towards songs that are hopeful or hopeless? In this episode, J and K talk about the power of music in helping us cope with life and rest more in God.   Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by...

In this episode, J and K continue their review of Max Lucado’s book, He Chose the Nails. J and K discuss how God did what needed to be done to get us back through the life and death of His son.   Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by...

In this episode, J and K dive into Max Lucado’s book, He Chose the Nails, to discuss how the death of Jesus Christ was not by accident or chance but that it was intentional and purposeful.   Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https...

In this episode, J and K wrap up Women’s History Month with their their mentees for a discussion about mentorship.   Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3....

Do you feel stuck? Is fear getting in the way of you making some major moves in your life?  In this episode, J and K sit down with executive coach, Daphne Valcin, and talk passion, purpose, and pivots. Connect with our guest, Daphne Valcin: Instagram: https://www.instagram.com/daphnevalcin LinkedIn: https://www.linkedin.com/in/daphnevalcin website: https://www.daphnevalcin.com    Connect with the...

Are you a Martha or a Mary? In this episode, J and K explore the Martha Syndrome with Delphine Gervais, CEO of Breakthrough Care and Resource Center, Inc. Connect with our guest, Delphine Gervais: Email: info@breakthroughcrc.org Website: www.breakthroughcrc.com Instagram: @breakthroughcrc 
Facebook: www.facebook.com/breakthroughcrc/   Connect with the ALT: Instagram: @theALTpodcast Email: info.the...

It’s International Women’s Month! In this episode, J and K are talking about women’s health with Dr. Sabine Elisee. Connect with Dr. Sabine D. Elisee D.O., MPH: Instagram: https://www.instagram.com/drsabineelisee/ Facebook: https://www.facebook.com/DrSabineElisee Twitter: https://twitter.com/DrSabineElisee Linked-In: https://www.linkedin.com/in/drsabineelisee/?msgConversationId=6655597310665388032...

No one wants to fail at parenting. In this episode, J and K discuss their kids’ love languages. Whether it's physical touch, quality time, acts of service, words of affirmation, or gifts, J and K learn that there is freedom in loving children right where they are. Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https://sound...

J and K’s hellos and goodbyes turn into a conversation about adult tantrums and how they can be destructive and create distance. Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported...