Katy Chryst Youngdahl

The Allured Life Podcast

Education EN ↓ 74 episodes

There’s a new way to be a woman. They are unapologetically their best self. They are untapped, next-level beauty. They have exponential self-worth. They are untapped beauty ready to unleash into The OneAnd most importantly, they are creating unheard levels of power and influence to transform the world they live in. If you want to learn the tips, tricks and ways to step into your own version of the Allured Life- you’ve come to the right place. Let's Go All In

Author

Katy Chryst Youngdahl

Episodes

44. My promise to you.... 17.10.2023 10:45

My heart hurts over recent events... I feel fear, heartache, unbelievable sadness, anger, rage, confusion... I don't know the answer... but what I do know deep down in my heart is that the world needs us all to step up. To confront what is keeping us small. To unleash the BEST versions of ourselves. And walk into leadership that is strengthened by our heart, love, humanity, and commitment to learn...

43. Last 90 Days!!! 03.10.2023 1:04:39

We're talking last 90 days of 2023... What to do and how to do it.

42. SNEAK PEEK- The Playbook Masterclass 29.08.2023 1:22:06

Hello! Today's podcast episode is a module pulled from the most recent masterclass- The Playbook. We talk all the things and dive deep into the heart of self-validation and personal growth in this powerful podcast episode. Katy explore's the incredible wisdom of believing in ourselves, embracing emotional resilience, and taking ownership of our lives. In a world where validation often comes f...

41. The Rules of The Game In Romantic Relationships 22.08.2023 40:04

We've all been there right? We've faulted, shamed & blamed our partner for god knows what. Yet... we say we desire a relationship of our dreams. Let's get into it in this week's episode- all about becoming a 100% you in the name of a damn great relationship.

40. My Process Of Moving Through Anxiety - A How To 15.08.2023 33:14

Welp... we're leading through example in this week's podcast. This week, in real time, I take you through the steps of how I hold & process my way through feelings and emotions of anxiety. If you struggle with anxiety, know you are not alone. I love you. I'm rooting for you. You've got this.

39. Ramp Up For The 2nd Half Of The Year Baby 08.08.2023 46:49

HALFTIME Baby- Ramp up your MF self for the rest of the year. What's Predictable? What's Possible? What's you're God Damn Potential? Yeah we're going there in today's episode. We're talking all the things to end your year DANG strong. Because let's face it...shifts can happen FAST. And Goals can be reached like THAT. Yet...do we really expect to exceed our greatest expectations at this time of the...

38. Main Character Energy- What's your Freedom Story? 01.08.2023 36:29

What is the story you are creating? Do you know the grand finale? Can you see the beauty in the highs and lows that create inspiration, influence and motivation? Because what oscar nominated movie doesnt have some drama? Or are you a Hallmark movie… going through the same situation over and over and over again. Small town girl, there’s some kind of meet cute, some sort of drama, then ends with a k...

36. Blame, Shame & Fault- A Conversation on Next Level Emotional Intelligence 11.07.2023 50:20

  For so many of us, the “strong” version of ourselves are actually just a trigger response or a defense mechanism.   We say we are strong and have boundaries when in relationships. But in reality, we are walking around in a triggered state - blaming, shaming and faulting people left and right.     In this episode we talk about a different way of being in which we take radical...

35. Prove It, Or Get TF Out 04.07.2023 31:10

34. Getting Slapped In The Face In The Name Of Growth 27.06.2023 48:16

In this Episode Katy talks about what it means to take radical responsibility and leading a life of for me, for you, for us. We go first. We fill ourselves up first. We make sure we are 100%. We manage our emotions. We take care of us, FIRST. And this is how we stop the blame game, faulting others, and shaming others for their behaviors.   There is a direct link between the negative emotions...

33. Becoming HER- The Unsexy Conversation About Inner Confidence 20.06.2023 40:17

Current ways to work with me + programs available now:   https://www.katychryst.com/work-with-me   You can always reach out and dm me on IG @katychryst Music by AudioCoffee from Pixabay

32. Why Am I The One? A Contemplation on Navigating Hardship 12.06.2023 30:11

Current ways to work with me + programs available now:   https://www.katychryst.com/work-with-me   You can always reach out and dm me on IG @katychryst Music by AudioCoffee from Pixabay

31. HALFTIME- My process of a mid year reset 06.06.2023 50:24

Current ways to work with me + programs available now: https://www.katychryst.com/work-with-me   You can always reach out and dm me on IG @katychryst Music by AudioCoffee from Pixabay

30. The Truth about Unwavering Self Confidence 16.05.2023 10:02

29. SLAYYYY - Answering all the details about 90 Day Slay 09.05.2023 1:09:05

If you'd like to join this round of 90 Day Slay, please register below: https://www.katychryst.com/90-day-slay

28. Learn about Duality, The 50/50 Realm of Possibility, and Why We Only Need 20% Effort. The Elixir Masterclass Day 2 02.05.2023 1:23:24

To access the 5 Day Elixir Masterclass, join below ... https://www.katychryst.com/The-Elixir-Masterclass-Registration   If you'd like to join the most recent version of 90 Day Slay- please send me a direct message on Instagram or Facebook at  @KatyChrystYoungdahl 

27. The Elixir Masterclass Day 1- Becoming the Woman Who Is, Does & Has It All 25.04.2023 1:04:02

To access the 5 Day Elixir Masterclass, join below ... https://www.katychryst.com/The-Elixir-Masterclass-Registration

26. Navigating Fear, Disappointment & Other Emotions Keeping Us Stuck 10.04.2023 44:37

25. My Wedding Dress Story- a story of body image, shame and unleashing my Goddess Self. 06.03.2023 55:55

BEST OF- Create Next Level Shifts with Presence and Focus 27.02.2023 59:18

24. Unleash Your Inner Goddess (Part 3 of 3) 20.02.2023 1:05:11

Join Invested: The Resolution Rebellion https://www.katychryst.com/offers/wJ6XWm8M/checkout . . . Current ways to work with me + programs available now: https://www.katychryst.com/work-with-me   You can always reach out and dm me on IG @katychryst Music by AudioCoffee from Pixabay

23. Step into Your Boss Self (Part 2 of 3) 13.02.2023 1:11:11

Join Invested: The Resolution Rebellion https://www.katychryst.com/offers/wJ6XWm8M/checkout   Watch Day 1 of the Go All In Masterclass on the Badass https://fb.watch/ix9nROVO54/   Current ways to work with me + programs available now: https://www.katychryst.com/work-with-me   You can always reach out and dm me on IG @katychryst   Music by AudioCoffee from Pixabay

22. Own Your Badass Self (Part 1 of 3) 06.02.2023 24:34

21. The Trifecta Archetypes to GO ALL IN 30.01.2023 54:10

Current ways to work with me + programs available now: https://www.katychryst.com/work-with-me   You can always reach out and dm me on IG @katychryst Music by AudioCoffee from Pixabay

20. I'm Back! Hello Hello Hello to 2023 and Setting Your Context for the ENTIRETY of The Year 23.01.2023 1:13:24

Current ways to work with me + programs available now: https://www.katychryst.com/work-with-me   You can always reach out and dm me on IG @katychryst Music by AudioCoffee from Pixabay