The Allistair McCaw Podcast

In this episode of "What It takes", Allistair gets to chat with Vicky Williamson. Vicky is a former World Championship medalist in track cycling before being involved in an horrific cycling accident that resulted in her breaking her back and neck. However, determined to get back to the top, she explains her journey through rehab and learning to walk again, changing sports and now in training for t...

In this episode of "What it Takes", Allistair chats to Darren Burgess, who is currently the head of performance at Melbourne FC. Darren has a wealth of experience having worked with clubs such as Liverpool, Arsenal and Port Adelaide. 

In this episode, Allistair shares with us his 4 non-negotiable habits that he incorporates into his daily routine. These are 4 things that have helped him along his journey to excellence, that he believes can help you too. 

In this episode, Allistair shares with us one of his presentations he recently gave at the 'Champion Minded 1 Day Leadership & Coaches Seminar' in Zagreb, Croatia. Amongst other things, Allistair shares the mistakes he's made in his 25 year career. In his words, "I wish I'd known these things at the beginning of my Personal Training and Coaching career." 

In this episode, Allistair chats to Communication expert and consultant, Jenny Rearick. Based in San Francisco, California, Jenny shares some valuable tips on how to become an effective communicator. She also shares some great nuggets of advice in how to become better at public speaking and how to build a more professional image in the workplace. 

In this episode, Allistair asks the question, "Are you thriving or just surviving?" He shares with us 7 ways in which we can increase our motivation, productivity and results! 

In this episode of "What It Takes", Allistair gets to chat with former World number 1 and 3x World Squash Champion, Nick Matthew. In this conversation, Nick shares his earlier years growing up as a junior, his experiences on the pro tour, the toughest rivals he faced, biggest lessons he learned, the transition from being a former professional player into a coaching role, and so much more! 

In this episode, Allistair gets to chat with 2x Singles Grand Slam Tennis Champion, Mary Pierce. In this conversation, Allistair asks Mary about her background growing up, her years training at the famous Nick Bolleteirri Academy in Florida, what she misses most from her playing days, dealing with pressure, who her toughest opponents were, and so much more. 

In this episode, Allistair gets to chat to Vice President of Performance at UFC in Las Vegas, Dr. Duncan French. Over the past 20 years, Duncan has worked with some of the world's best athletes and Olympians. He also spent 3 years at English Premiership club, Newcastle United. 

In this episode of "What It Takes", Allistair gets to chat to former Nationwide International Player of the year, England Captain and now Head Coach at Manchester United Women, Casey Stoney. 

In this episode of "What It Takes", Allistair gets to chat to Brisbane Broncos Rugby League head coach, Anthony Seibold. In this incredibly insightful chat, Anthony shares his experiences as a former professional player and now coach. He also talks about the people and coaches who have influenced him along his journey, and shares an inside look into the culture and leadership within the Broncos fr...

In this episode of "What It Takes", Allistair chats to Michael Beale, Head Coach at Glasgow Rangers FC. Michael has worked with a host of world-class Football clubs including Chelsea, Liverpool and Sao Paulo FC. 

In this episode of "What It takes" Allistair chats to Professional Tennis Player, Kevin Krawietz. In 2019, Kevin and his doubles partner, Andreas Mies, won the Roland Garros Doubles title in Paris, and made over $500.000 in prize money. However, In 2020, Kevin decided to take up a job at his local supermarket earning just $14 per hour. Allistair gets to find out the motivation behind this and the...

In this episode of "What It Takes", Allistair gets to chat to American ultra distance marathoner, Courtney Dauwalter. Winner of the Moab 240 mile race in just under 58 hours, Dauwalter shares with us the preparation and mental fortitude it takes to compete in such grueling events and races around the world. In 2017, Dauwalter was named Ultrarunning Magazine's runner of the year. 

In this episode, Allistair chats with Tara Moore. Hailed as one of the greatest comebacks in the professional game, Tara came back from 0-6, 0-5 and match point down to win in a professional tournament-- a champion minded effort if there ever was one! Tara shares some great tips on developing a winning mindset and how to compete like a champion. A must listen! 

In this episode, Allistair chats to one of the world's foremost human performance thought leaders and influencers, Fergus Connolly. Fergus has worked with numerous world-class teams and organizations around the globe and shares his experience, insights and knowledge with Allistair on this episode. 

In this episode, Allistair shares a piece from his latest book, "Developing a Winning Attitude & Mindset" on how to find joy and fulfillment in ones life. He shares with us 10 ways in which we can achieve this. 

In this episode, Allistair shares some of his observations and insights in regards to the coronavirus within certain culture and leadership circles. He also shares some great tips and idea's on how you can take full advantage of this time. 

In this episode, Allistair shares with us one of the chapters from his new book, Developing a Winning Attitude and Mindset.  He shares some useful and powerful advice on how to upgrade your mindset. 

In this episode, Allistair shares his 10 rules for Success. Enjoy this one! 

In this episode, Allistair pays tribute to Kobe Bryant, a legend in the world of sports who was tragically killed in a helicopter accident earlier this week. 

in this episode, Allistair shares with us his success formula to holding effective meetings with your team. He also shares some helpful tips and guidelines too. 

In this episode, Allistair explains why some go on to become champions and some don't. He talks about the traits of the champions and why giving the extra 5% always makes the difference in the end. 

In this episode, Allistair gets to chat with 4x Paralympic coach and USTA National team manager, Jason Harnett. They discuss all things Paralympics, team culture, leadership, working with athletes who have disabilities and so much more.