The Allistair McCaw Podcast

Mental Toughness Series Part 3: Mindfulness 24.06.2021 22:31 ↓

In the 3rd and final part of our Mental Toughness Series, Allistair and Ed discuss Mindfulness and its benefits. 

Martin Buchheit & George Perry - Authors of the book "EGOals" 19.06.2021 55:44 ↓

In this episode, Allistair gets to chat to the authors of "EGOals", Martin Buchheit and George Perry. Martin is the former head of performance at Paris Saint Germain Football Club and currently works for Kitman labs. He is based in Spain. George is a Sports performance specialist and sports businessman based in Tulsa, Oklahoma.  EGOals webpage: https://egoalsbook.com/  

Mental Toughness Series Part 2: Building Confidence 17.06.2021 25:10 ↓

In Part 2 of the Mental Toughness Series, Ed Bowers and Allistair McCaw dissect what confidence is, where it comes from and the 3 key ingredients to building it. 

Mental Toughness Series Part 1: What is Mental Toughness? 10.06.2021 18:39 ↓

Mental toughness can have so many different meanings to different people. In part 1 of the 'Mental Toughness Series', Ed Bowers asks Allistair to explain what exactly 'mental toughness' is. 

Coachability - Are You Coachable? 24.05.2021 6:16 ↓

In this episode, Allistair describes what a coachable and uncoachable person looks like. 

'People With a Passion' with Matt Haycox - Funding Guru & TV Personality 21.05.2021 52:27 ↓

In the 3rd episode of the series 'People With a Passion for what they do'. Allistair gets to chat with funding guru, investor and TV personality, Matt Haycox.

"What It Takes" with Ben Ryan - Olympic Gold Medal Winning Coach of Fiji Rugby 7's 13.05.2021 1:09:25 ↓

in this episode of 'What It Takes", Allistair gets to chat with Ben Ryan, the Olympic gold medal winning coach of the 2016 Fiji Rugby 7's team. Ben shares with us how he built the teams culture and shares his philosophies on leadership and high performance environments. 

5 Minute Monday Motivator - Fail Better! 10.05.2021 4:00 ↓

In this episode, Allistair explains why it's important to fail! 

5 Minute Monday Motivator - Managing Your Energy 03.05.2021 4:58 ↓

We all only get 24 hours in a day. But is time our most precious commodity or is it our energy? 

'People with a Passion' with Phil Jones MBE - MD of Brother UK 22.04.2021 41:18 ↓

In the 2nd episode of the series, 'People with a Passion', Allistair gets to chat with the Managing Director of Brother UK Technologies, Phil Jones MBE.

5 Minute Monday Motivator - Keep It Simple! 12.04.2021 4:28 ↓

Sometimes in life we can make things so complicated. In this episode, Allistair shares 5 ways in which we can simplify things. 

5 Ways To Win Your Practice 01.04.2021 9:33 ↓

In this episode, Allistair shares 5 ways in which athletes and players can maximize their practices and win the day! 

5 Minute Monday Motivator - Healthy Mindset 29.03.2021 8:47 ↓

In this week's episode, Allistair shares 5 ways in which you can develop a healthy mindset! 

"What It Takes" with Steph Houghton - England & Man City Women's Football Captain 17.03.2021 57:34 ↓

In this episode, Allistair gets to chat with England Football International and Manchester City captain, Steph Houghton. Steph has been capped over 100 times for her country and has played in both the Olympics and World Cup. We get into the mind of a champion. Enjoy this informative and fun interview! 

5 Minute Monday Motivator - Winner Mentality 15.03.2021 6:06 ↓

In this episode of the '5 Minute Monday Motivator', Allistair shares with us the traits and commonalities of a winner. 

5 Minute Monday Motivator - Thoughtfulness 08.03.2021 5:24 ↓

In this episode, Allistair shares the importance and benefits of having more thoughtfulness in your life. 

"What It Takes" with Kate Richardson Walsh - Olympic Gold Medalist & GB Hockey Captain 04.03.2021 1:01:02 ↓

In this episode of "What It Takes", Allistair gets to chat with Kate Richardson Walsh. Kate is a former Olympic bronze and gold medalist in Hockey and was capped a record 375 times for her country. She was also the captain of the team for 13 years. In this conversation, Kate shares her journey, the highs and lows, the trails and the triumphs and what it takes to be a champion. 

5 Minute Monday Motivator - Living Your Perfect Day 01.03.2021 7:24 ↓

In this weeks episode of the '5 Minute Monday Motivator', Allistair asks us what our perfect day would like?