The Aligned Woman Podcast

Settle in with me today as I take a grounded detour into the often elusive world of identity, alignment, and embodiment work. In this episode I'm giving you a perspective shift that will make stepping into the identity of your next level feel touchable and am also sharing THE piece that really made identity work click into place for me and the results I was seeing show up in my life/biz. If that's...

In today's episode/FIRE AF mini-training  😉, we are breaking open w hat to focus on to take your coaching + service-based business full-time and/or to start stabilizing consistent income month to month. This is part strategy and action blended with the alignment, leadership +  energetics required to not just have this thing you do on Instagram, but to step into the version of you who is creating...

A special holiday episode to help you navigate the slightly uncomfortable and maybe even a little triggering conversations with friends and family about the path you're choosing and the business/vision you're building. I want you to be able to stand on your own two feet and fully OWN what you're creating + who you've become regardless of who's in the room or what they might say. Let's get into it....

Tune in with me today as I share the shift that changed everything for both my business and for the relationship to the abundance I experience in my business. It's one of those small but incredibly profound shifts that I know is going to create a breakthrough, an aha moment and an opportunity for you to start looking at and showing up for your business in a brand new way--one that is empowered, in...

My guest today, Erica Knoll, is the definition of a courageous woman who's determined to not let anything stand in the way of her building the life of her dreams. From her healing and transformation journey, we break open all of the beliefs, obstacles and fears she had to overcome to leave a career of 15 years to pursue a path that set her soul of fire. In the span of about 2 years she's also foun...

If you've been in "the work" for years, doing all the things you think you should be doing to change your life, to feel better about yourself, to feel more empowered and at peace and to build the success and vision on your heart but when you take an honest look you don't see your life reflecting back to you all of the knowledge and teachings you KNOW so well…this is for you.   Follow me on IG:  ht...

Today me and my guest, the beautiful Katie Lynn Rojano, are opening up a conversation around what it means to be fully embodied in our feminine essence to create the life, love, business, success and relationships we deeply desire. But we're taking a different approach than what we see glamorized online. This conversation isn't about leaning back or letting it be easy—this is about stepping deeper...

If you already knew HOW to create the dream you have on your heart, it wouldn't be a dream. This minisode is an activation for those of you that need to be reminded of your power and what you're capable of when you get out of your own way and stop letting the "the how" stop you.   Follow me on IG:  https://www.instagram.com/keri_kugler_/ Apply to work with me one on one: https://kerikugler110957.t...

"Act as if" was one of the first concepts or teachings that drew me into this work over a decade ago. It sounds so enticing and full of possibility. It's "as if" there's a deeper part of us that's drawn to it–something within us that says, "Oooooh I want to know more." But then our mind and our practical side kicks in and says, "Yyyyyeah but HOW?" This is what we're diving into today. I want one o...

If you've ever felt icky selling your services online or get in your head when it comes to promoting or putting yourself and your work out there, I created this episode for you.  I'm offering up some powerful perspective shifts when our mind/inner critic wants to get in the way + sharing some tangible pieces for you to root into to make the process of selling, promoting + being seen a much smoothe...

Today we're deep diving into client journeys, what they are, why they are a critical piece of the foundation of your work and how to begin implementing them.  I'm walking you through how to build journeys for people who are brand new to your world and for the people who are ready to say '"Yes" and step deeper into your work + vibe. This episode is like a mini workshop so take notes and see where y...

In today's minisode we're flipping the script on a trendy concept/teaching that's sweeping the personal and spiritual development space. This teaching holds truth, validity and purpose, AND... Just like all things, what's true and supportive for one isn't truth for all. We also dive into how this popular concept might even be a pattern holding you back and keeping you from fully stepping into the...

Today we're deep diving into how to create more impact, income and alignment in your online business BUT… This isn't about giving you an exact blueprint to follow. This isn't another list of strategies or steps to perfect to get more of what you want. This is deeper than that. I want to walk you through how to create everything you desire in your business AND how to feel good and fall in love with...

There are sooo many ways we unconsciously block our desires. Today we are focusing specifically on how our energy and our state of mind can be the very THING blocking our desires from flowing through.   Follow me on IG:  https://www.instagram.com/keri_kugler_/   Apply to work with me one on one: https://kerikugler110957.typeform.com/to/Bl68QHrg  

Today we're talking about the importance of self trust on the journey to creating the life, business + success we desire. But in true Keri Kugler/Aligned Woman fashion, we're taking things about 5 layers deeper. We're diving into some of the more shadowy layers of our leadership journey to not only build a solid foundation of trust within ourselves but to also free ourselves from our past so that...

Loves, I'm making desire walks a thing. It's 100% going to be the next "hot girl walk." 😝   This episode is fun, punchy and all jokes aside packs soooo much power. This has become one of my favorite embodiment/manifestation practices at the moment and I am dyinggggg to share it with you today. When you start doing your desire walk, pleeeease screenshot + tag me so I can shout you out!! Enjoy, bea...

Today I'm sharing the top traits + the threads woven throughout all of my most successful clients over the years. And, love, I'm not sharing this so you can look at these examples and think, "I need to be more like that." I'm sharing this episode with you so you can see yourself in these women and see that the keys to YOUR success lives inside of You.   Follow me on IG:  https://www.instagram.com/...

Today is a riff more than anything. No notes for this conversation, just pure heart and activation. An expander, if you will. I want to talk about your dreams. Your vision. Your life + the woman you're showing up as everyday. I want to lovingly push you to start dreaming bigger, to remind you of what you're capable of and maybe even let go of all the ways you're holding back. Let's go there.   Fol...

We have this deep desire to impact, serve, create, share our gifts and grow our online business yet the very platform that allows us to share our gifts and our work (which for most of us is Instagram) feels really overwhelming, intimidating, stale, repetitive…the list goes on. So what do we do? Throw in the towel and say "This is too much. I can't." - Absolutely not. Your vision and the reason why...

Welcome to our first Minisode! Starting today the Aligned Woman Podcast is going to start showing up in your feed TWO days per week—for as long as it feels nourishing + aligned, my loves. Think of these little episodes as your start-to-the-week support system, activation portal + the AHA moment you needed to create a powerful + beautiful week ahead.     Our first minisode is all about clearing out...

Call it Universe, God, Spirit, Source, Higher Intelligence, Consciousness…it's all welcomed here. What I want to do today is support you in connecting to it. I know a lot of you are craving a deeper connection to that power within you, even if you can't necessarily put it into words. It's there. Calling your attention. And you have this voice telling you that, if you allowed yourself to connect wi...

I want this episode to serve as a pattern interrupt for you—because that's exactly what we're getting into. The deeply embedded patterns that keep us stuck in cycles, old narratives, circumstances, situations, stories, etc that we have long outgrown. Today we're going to break down what these patterns are (once we stop giving our power away to them). I'm going to be sharing a real life example of...

To celebrate the success of this podcast and the 150th (ahhhh!) episode I want to open up a beautiful conversation around success. I want to look at how we're currently defining it in our lives and businesses and more importantly unearth some of the ways we could potentially be blocking the very success that is written in the stars for you. I will also be walking you through some powerful perspect...

Today me and my guest, Helena Grace Donald, are taking you on a journey. This conversation is centered around money mindset but goes so much deeper than just…money. We also dive into: The difference between money mindset and accessing the state of abundance. Reprogramming our subconscious beliefs and witnessing our toxic patterns with money. How the things we witness growing up shapes our beliefs...

This episode is a portal.    Of growth. Lessons. Soul expansion. Humbling moments, moments that bring us to our knees. And liberation.   If you've been in the thick of your own personal transformation wondering:   Where is this leading me? What's next? Why am I having to learn this again??   This episode, my love, has been crafted with you in mind (and heart). Speaking of heart, I'm completely ope...