Keri Kugler
The Aligned Woman Podcast
Welcome to the Aligned Woman Podcast with your host, Keri Kugler. This is the podcast to get real about what it takes to build a successful online business while becoming the most alive and aligned version of you. After building my dream business from the ground up, leaving my full time job and taking my life coaching business full time in under a year I began falling in love with helping as many women as possible how to answer their calling, take their gifts seriously and build profitable businesses that are rooted in impact and transformation. I'm here to activate and guide you with weekly e...
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Episodes
Ep 272. 2026 Is the Stretch Year 06.01.2026 28:15
The final weeks of 2025 asked more of me than I expected. They asked me to slow down. To release control. To stop forcing clarity before it was ready to arrive. In this episode, I share the deeper lessons and tests I moved through as the year closed, especially around trusting my timeline, honoring what's complete, and allowing space for what wants to be built next. I also speak into what I see so...
Ep 271. Stillness, Stretch, and the Season That Builds What You're Praying For 16.12.2025 22:30
In this episode, I'm sharing something that's been very alive for me over the past few months. It's been a season of stretch, challenge, and pressure. The kind that asks you to slow down instead of push harder. The kind that exposes how busy the mind can be, how reactive we can become without realizing it, and how easily we lose touch with stillness in the middle of full lives and growing responsi...
Ep 270. The Energetic Evolution of Women in Business 09.12.2025 18:19
There's a seismic shift happening in the online space right now and the women who thrive in 2026 won't be the ones consuming more strategy, signing up for more certifications, or gathering more tools. They'll be the ones who finally integrate the truth they already carry. In this episode I'm sharing the energetic evolution I see unfolding for women in business, why identity and energetic mastery a...
Ep 269. The Unexpected Path to Your Bigger Yes 02.12.2025 27:35
This episode explores the opportunities that arrive in our lives not to become long-term paths, but to activate something essential within us. At the start of the year, I asked for expansion. I asked for growth. I asked for opportunities that would stretch me beyond what I already knew how to do — and the Universe delivered. Not in the ways I expected. Not in the forms I planned for. But in the ex...
Ep 268. The Quiet Edge of Intentional Leadership 25.11.2025 22:14
There's a difference between doing something because you can and doing it because it's aligned. In this episode, I'm sharing the evolution that's been unfolding for me behind the scenes — a season where everything I do has become intentional. Not perfect. Not curated. Not strategic for the sake of performance. But intentional. We're talking about: Why intentionality is emotional discipline, not ae...
Ep 267. Spiritual Integrity for Leaders: How to Turn Your Life Into the Practice 18.11.2025 23:41
In today's episode, I'm sharing something deeper than routine, mindset work, or the perfect morning ritual. We're talking about spiritual integrity — not as something you do , but as a way you live . After returning from an incredibly activating weekend in Chicago and sitting in a full-day immersion with my teacher yesterday, I found myself cracked open, expanded… and completely exhausted in the b...
Ep 266. When Stillness Becomes the Strategy 11.11.2025 22:03
There are seasons for building and seasons for recalibrating. In this episode, I'm sharing what the space between has looked like for me--the quiet stretch where clarity deepened, creation slowed, and everything I thought I knew about growth began to shift. This conversation explores how stillness itself can become the strategy, why conscious recalibration is essential for sustained growth, and ho...
Ep 265. Clarity as a Catalyst 28.10.2025 15:53
True clarity doesn't always feel easy. It doesn't always arrive tied up with a bow. Sometimes it's the current that pulls you forward — momentum that moves through your body before your mind can catch up. And sometimes it's the clean, sharp edge that cuts away everything that's no longer aligned. In this episode, I'm pulling back the curtain on what clarity has been asking of me lately — from step...
Ep 264. Your Business Can Only Grow to the Level of Consciousness Behind It 21.10.2025 34:05
Your strategy can only take you as far as your consciousness allows it to go. This episode is a wake-up call for every coach and entrepreneur who's been chasing the next big "how-to" without realizing they are the foundation their business is built on. In this conversation, I'm breaking down what it really means to build a business from a higher level of awareness — not from pressure, proving, or...
Ep 263: How to Build a Business Ecosystem That Attracts Aligned Clients 14.10.2025 24:54
This week we're diving into one of the most powerful parts of building a sustainable, soul-aligned business: your ecosystem. Your ecosystem is the space people step into before they ever invest in your work. It's the pool of incredible humans you get to nurture, serve, and build community with. This is what creates a steady, organic rhythm of clients and opportunities flowing into your world. In t...
Ep 262. Why Success Isn't About Size, Strategy, or Status 07.10.2025 24:47
After two weeks away, I'm back! And in this episode I wanted to start by sharing what's really been happening in my world lately. Because the truth is, life and business don't exist in separate lanes, and this space has always been about the real parts of both. From there, we're diving into one of the biggest misconceptions in our industry... The belief that success requires a massive audience, co...
Ep 261. The Turning Point: Trusting in the Unknown + The Power of Sabbath 16.09.2025 22:03
We're in the middle of eclipse season — a time when everything feels like it's shifting, unraveling, and rewriting itself. If you're navigating unknowns, transitions, or moments where nothing feels clear… you're not alone. In this episode, I talk about what it means to reach a turning point in your life or business and why our human instinct to force a solution is the very opposite of what's being...
Ep 260. The Beauty of Wanting Different Things 09.09.2025 21:39
Growth changes everything. It changes what you want, what you value, where you find peace, and what you're no longer willing to tolerate. Over the last few months, I've discovered just how much my inner and spiritual work has shifted me — and how my life now reflects it in the most surprising ways. This episode is part playful update (plants, new bedding, cozy rituals that make my heart explode) a...
Ep 259. Behind the Scenes of My Spiritual Detox 02.09.2025 39:58
So many of us think we're doing the inner work and walking in spiritual alignment… but if we're honest, we're only scratching the surface. In today's episode, I share the spiritual detox I've been moving through — a season of deep cleansing, shedding, and uncomfortable but necessary realignment. I open up about the wake-up call I've had this year, the ways I've been over-efforting in business and...
Ep 258. Your Energy Speaks Louder Than Your Instagram Bio 26.08.2025 9:43
This episode was sparked by a conversation with one of my biz besties that reminded me of something so many of us forget: the little details we obsess over in business—sales pages, hashtags, bios, fonts, the perfect photo—don't actually hold the power we think they do. What truly moves the needle isn't the surface-level polish, but the energy, alignment, embodiment, and integrity we're bringing un...
Ep 257. Want Better Results? Ask Better Questions. 19.08.2025 28:42
So many women in business are stuck asking the same small, disempowered questions: "How do I get clients? Why isn't this working? What am I missing?" I get it — I've been there too. I've had the nights of scribbling in my journal, looping on "I don't know what to do," drowning in inner work, or over-consuming content hoping the secret answer would appear. But here's the truth: staying in that ener...
Ep 256. Unplugged: My Break from Social Media & Deconditioning from the Coaching Industry 15.08.2025 32:54
After the longest break I've taken from social media in years, I'm back—clearer, lighter, and more grounded than ever. In this episode, I'm sharing where I've been, the powerful opportunities that have come my way, and the deep deconditioning I've been moving through when it comes to the online coaching space and my social media presence. I talk about: The "niggle" I felt at the start of the year...
Ep 255. Stop Falling for Low-Hanging Fruit 15.07.2025 26:37
In this episode, I'm calling out one of the most common yet overlooked patterns that quietly kills momentum in business: low-hanging fruit. You know what you want. You're clear. Your soul is on board. And yet… somehow you end up distracted, depleted, and wondering why things aren't moving forward. This isn't about laziness or lack of ability—it's about where your energy is going. We dive into: Wha...
Ep 254: Behind the Scenes of My Soulful Summer Business Strategy 08.07.2025 24:57
This episode is a behind-the-scenes riff pulled straight from a recent training inside The Aligned Woman in Business membership — and it's so packed with value, I had to bring it to the podcast. I'm sharing the exact strategies and tangible actions I'm focused on for the rest of the summer to fill my offers, hit my income goals, and build a business I'm wildly in love with. This riff moves between...
Ep 253. Mid-Year Reset: Letting Your Soul Lead Your Business 01.07.2025 23:25
This is your mid-year permission slip to unplug — deeply, fully, and without guilt. In this soul-nourishing episode, I share reflections from my own sacred pause and what happens when driven, ambitious women like us dare to step back from the doing. We often feel like our results, our income, and even our identity are tied to constant action, fixing, and growth — but what if the clarity you're c...
Ep 252. The Opposite Is The Medicine 24.06.2025 15:44
If you're feeling stuck, stagnant, or like you're doing everything right in your business but the results just aren't landing — this episode is your wake-up call. There comes a point where what once worked… stops working. And when that happens, most of us double down on what we know — either more strategy, more action, more doing… or more journaling, more inner work, more aligning our energy. But...
Ep 251. Manifesting from the Light: A Mystical Yet Practical Conversation with Minerva Maharajh 17.06.2025 38:27
In this powerful and soul-expanding episode, I'm joined by my mastermind sister Minerva — a spiritual manifestation coach whose approach to manifestation will shift the way you see everything. This isn't your typical "think positive" conversation. Together, we explore the rich intersection of mysticism and practicality — where grounded action meets divine guidance. Minerva opens up about what it t...
Ep 250. Connecting To The Soul Of Money In Your Business 03.06.2025 30:20
This isn't just another money mindset episode — this is a transmission straight from the soul of money. In this milestone 250th episode, I'm cracking open a conversation I've been holding close to my heart for years: your relationship with money inside of your business — and how to finally shift it from fear, scarcity, and pressure… into deep trust, grounded power, and lasting abundance. I tak...
Ep 249. Say It With Your Whole F*cking Chest 27.05.2025 51:45
This is not just another episode. This is a wake up call — raw, real, and deeply activating. If you've spent most of your life thinking you're afraid of failure, rejection, or getting it wrong... what if the truth is, you're actually afraid of your power? The untamed, unfiltered, unapologetic expression of who you really are. In this episode, I take you into the depths of what so many women carry:...
Ep 248. Pleasure As A Path To Self-Worth, Not Just Success With Tenae Stewart 20.05.2025 51:05
This one is rich, raw, and real. I sat down with my mastermind sister, Tenae, for a deeply grounded and spiritual conversation about pleasure, power, and self-worth — and listen, we went there . We peeled back the layers of how pleasure is often portrayed in the online and spiritual spaces — performative, aesthetic, or used only as a tool for manifestation — and we brought it back to what it tr...
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