The Alan Sanders Show

We try to always bring in a personal trainer on the first weekend of each month. It's called a #Fitness1stSaturday! The goal is to start each month trying to inspire listeners to make health and fitness a priority in their lives. This month, we discussed the oncoming holiday season. With Halloween in the rear view mirror, we will soon be tempted with office parties, holiday gatherings, luncheons,...

In this week's interview, I had the chance to chat with Dr. Tim Ryan of The Physician's Practice to discuss the efficacy of Hormone Replacement Therapy or HRT. We were also joined by Walt Murray, my co-host of our podcast, The Wilder Ride. We spent time discussing what HRT is. Then we moved into talking about how doctors determine if you are a viable candidate for hormone replacement. There seems...

I got the chance to fill-in for the vacation BK today. His show, BK on the Air, is described retro nostalgic geekiness, with lots of fun and maybe even a nugget or two of information. Today, my podcast co-host, Walt Murray, joins me to chat about movies and TV shows and comic book characters as well as news of the weird the strange and odd and the bizarre. We were joined on the phone by the host o...

In this interview, Susan Delmonico of SJD Health and Fitness joins Cindy Dent of Cindy Dent Homes to talk about organization. It all started when Cindy had a closet malfunction, sending many of her clothes crashing to the floor. Susan joined in and began to reorganize the entire closet. This led to them bringing the topic of organization to the world of real-estate. Susan offers some tips to getti...

In this month's interview with personal trainer, Susan Delmonico of SJD Health and Fitness, she wanted to let people know some of the podcasts she listens to and why. In one of them, she decided to buy a book that was recommended on positive thinking. Another comment she made related to the podcast community's willingness to promote each other. Susan detailed how she has discovered other podcasts...

In this interview, personal trainer, Susan Delmonico (SJD Health and Fitness and GeorgiaPersonalTrainer.com) spends time discussing how important attitude is when trying to approach health and fitness goals. She describes how certain attitudes can lead to quitting while others will help to strengthen your resolve. Susan provides some things to try and ways to begin becoming a more positive thinkin...

In this interview with long-time NPR broadcaster, David Denault, we talk about his live reporting of Apollo 11. He has been covering the space race since the early days of the program. He has the distinction of having met and interviewed all 12 men who walked on the surface of the moon. We get the chance to recap his foray into broadcast and his coverage of the historic first moon landing of Apoll...

We like to invite ACC Network broadcaster and voice of the Atlanta Falcons , Wes Durham , to join us before the start of football season to get his thoughts. Host of the show 3 and Out , Kevin Pate , and I were able to spend the first half of our interview discussing the upcoming season for the Atlanta Falcons and then spent the back half discussing the college football landscape. He joined us liv...

Our third Saturday of each month we host a segment called Physician's Third Saturday. We invite Tim Ryan, M.D. of The Physician's Practice to join in health related discussions. Today's episode begins with a discussion of "good" bacteria v. "bad" bacteria in your intestinal tract. We dive into a discussion of probiotics and pre-biotics and if there is any real benefit. We then move toward certain...

We use the recent findings of the Pew Research Center to drive a discussion over the problems associated with fake news. More Americans are bothered by problems associated with fake news than terrorism, immigration, climate change or racism. This rolls into a reminder that the New York Times is barring its reporters from appearing on shows they feel are too partisan and mistake-prone. The specific...

In this month's interview, we chat with personal trainer, Susan Delmonico of SJD Health and Fitness , about some of our favorite foods and what health benefits they possess. From apples to red wine to the Paleo diet, we cover a lot of ground related to foods we should all be adding to our diet. Why get a trainer? It has been more than four years since stepping away from an office job and starting...

Interview with author John W. Harris about his book, Blue Ghost Reveille . This book is a conversational reminiscence of John's experiences being drafted, trained and serving in combat in Vietnam.  

In this interview, I invited Jill McDaniel, and new pro-2A blogger to join me and discuss why she felt she needed to speak out about the 2nd Amendment with a specific focus on women and mom's. Follow JillyO on Twitter Find her pro-2A blog, God Guns Glory , online. 

In this segment, I discuss how the Constitution is there to protect others, including government, from infringing on our rights. Some want to rewrite the Bill of Rights, changing them from a negative (limiting government) to a positive (empowering government) document regarding our rights. The Founding Fathers understood we are all born with certain unalienable rights and the Bill or Rights exist...

In this conversation, personal trainer, Susan Delmonico of SJD Health and Fitness , sits down and discusses some lighter and wide-ranging subjects as we wind down the 2018 calendar year. Whether talking about the holidays, when to put up and and take down decorations, the Serenity Prayer and more, we had a fantastic and fun 30 minute radio interview. Susan is a recurring guest the first Saturday o...

The guys from B.K. on the Air team up with me annually on Halloween for a special radio program from 9PM until midnight. This year we had as our guests, author J.W. Webb , special effects make-up artist, Ondie Daniel and a live paranormal investigation of our studios by Hauntings Unlimited . We discussed scary movies, read a few scary stories and basically had a great time talking about Halloween....

October 6, 2018 It was my pleasure to have Tom Taylor join The Alan Sanders Show on WBHF AM 1450 and FM 100.3. We started the interview, talking about juvenile fiction book, "In Memory of Tom Woods." We also spoke about his latest book he is looking to publish, "The Nearly Useless Power League." We also spent time talking about the Indiana Jones Minute podcast, where he is one of three hosts, as w...