The Affluent Affect

By now you should have a list of at least 10 passions that you ranked in order at least 1-5. In today’s episode it’s time to measure how accurately your current life is overlapping with your ideal life. Let’s find out!

Here’s one great question you can use to make sure you’re focused on the right things, in any area if life, that if you take action on..: and actually do what we talk about in this episode. Will make your life easier.

Solving the problem that isn’t, keeps you stuck. Reflect back on why something you’ve tried didn’t work, and you may see things from a perspective you’ve never considered before.

A friend of mine bought me this book and I promised him I’d read it. It’s called, The Passion Test. I thought I’d take you along in my journey of my own “Passion Test” so you could do the same.

We have more than enough choices to create the life of our dreams. Unless you know what you want, and the plan to get you there... you’re going to be slowed down by distractions.

Reading of one a motivating, and one of my current favorite quotes. This comes from Ira Glass, an American public radio personality. Yeah I thought he was a painter and say that in this episode... so ignore that. But it applies to anyone in the creative fields, especially as a coach.

Well I’m not going to give away the secret in the podcast description! ;) But in this episode I talk about a thief in your life that may be stealing more than you realize!

The book Essentialism, taught me a lot about the power of focus. That moving a tiny bit in a dozen directions is not nearly as effective or powerful as moving in one direction, in a significant way. Wanna talk more about how you can apply essentialism in your life? Let me know! @nataleechamplin

Here are my thoughts after facilitating a major, and deeply emotional conflict for two founding partners.

From personal experience, here’s two stories of how I was able to commit before I was ready... because it was the RIGHT thing to do, and because you can trust in a proven plan.

I’m a certified ONE Thing™️ Coach, and as I’ve been going through the book again to write our 100 coaching questions I was reminded of the importance of renewing our energy through a morning routine. I had to share you you. What does your morning routine make possible for you?

My life and business coach taught me a powerful question back in 2017. Since then it has helped me to expand and exercise that “space” between stimulus and response. Today I share the question and how you can apply it to your own situation.

Are you waiting around for the next achievement that will supposedly satisfy you, or are you on a lifelong journey to becoming your best self? We could learn a few things from Kevin Bacon today, ha!

Here’s why it’s important to reward yourself continuously as you grow into your best self.

The Other Side Academy is a life changing experience for many of the worst criminals and addicts in the US. I met two reformed and (honestly) inspiring individuals who run this organization. They taught me a few things about building trust with yourself and the power of rewriting your story. Had to share!

Success is simple, but not necessary easy. Here’s a simple process you can use to install any new habit you’d like, or even identify and rid yourself of bad habits.

We have the power to choose our responses. It takes practice, but what might your life be like if you spent more time designing and choosing the emotions you want to have rather than reacting with your natural tendency.

Can you predict your future? Can you be confident you can have something, even though it’s not yours yet? Here’s a 3 minute exercise I learned from Tony Robbins on how to invite more energy and desired outcomes into your life.

Studies from Harvard, advice from the world’s most advanced personal development, even my meditation teacher all point to the same thing... that your body, and how you hold yourself can determine your energy and state of being. Join me today to try a fun experiment.

Today is as good a day as any to start fresh, live with intention, and set goals for the future.

We can sometimes misdiagnose when we look at only the symptoms of the issues we face in life. When you can identify and address the root cause of a problem, you can finally put it behind you and grow and learn from it. Here’s a few helpful questions to ask yourself to identify issues versus problems.

Let’s talk about the benefits and differences of studying and reading.

We all want to know we’re headed in the right direction. But when we’re running in the wrong direction enthusiastically... we’re headed for heartache and unnecessary stress. Here’s my story on slowing down and how it helped me realize that I needed to make some changes in my focus.

As a society, we are started to better understand social media and the role it plays in our life. I don’t think social media is bad, but I do believe it can be destructive. Wipe your own “social media slate” clean with your own fast, and discover how it affects you (for better or worse) and then only add it back in, in the way YOU design. It can be a wonderful, valuable tool to enhance your life a...

I was reminded of how important and HUMAN it is to seek to understand each other. Particularly when there is conflict. My own “best self” is the kind of woman who invites healthy conversation around conflict into her life. It can be a powerful way to shift and widen our own perspective. You never know what you don’t know, till you’re willing to ask. Tough stuff. But I know you’re tough. That’s why...