The Adz Lison Method

Rodrigo Perez is the owner and founder of Holistic Pro Health Performance. Its mission is to help you live a healthier lifestyle by improving your mobility, strength, stability, coordination, balance, conditioning, and breathing. Adz and Rodrigo talk about how mobility and strength training can improve both surfing and jiujitsu but also talk about meditation and how it helps the whole body and min...

Dan Maker was a professional road cyclist in the 90s, which then developed into becoming part of the extreme sport industry.  Dan was also one of a handful of people that started the scooter craze that has now exploded in the UK. His company Greenover Sports owns 2 scooter brands District Scooters and Dominator, and and is a distributor for Ryan Williams Nitro Circus signature scooters. Adding to...

Elliot Dudley is a Longboard Professional Surfer. He has won the British and European Longboard Championship and is  competing on the WSL Longboard tour. In the podcast Adz and Elliot talk surf politics, lineup hierarchy’s and surf competition. Northcore - Use code THEGRUMPY15 for 15% off you purchases. Elliots Sponsors: Bing Surfboards Srface Wetsuits

Luke Gartside is a surfer, photographer and writer.  He is also the editor for one of the UKs top surfing magazines, Wavelength.  Adz and Luke talk about the diversity of surf culture and the intricacies of developing a surfing magazine. Wavelength Magazine Also find Luke on instagram under @lugarts and Wavelength Magazine under @wavelengthsurfmag For 10% off Northcore gear use the code GRUMPYSURF...

TGSP is taking a break until the 4 Jan 2021, Adz talks about the Billabong Pipeline Masters and Jiujitsu gradings. Have an awesome Christmas and New Year. Northcore Discount Code - GRUMPYSURFER10 for 10% of any purchase !

Lee Spencer Part 2. Frank and Adz talk about how Frank lost his right leg below the knee, and how this motivated him to become involved with forces charities, that culminated him rowing the Atlantic Ocean single handed in 2019 and breaking 3 World Records in the process. Catch what Frank is upto in the below links: Facebook, The Rowing Marine https://leespencer.co.uk/

Lee "Frank" Spencer is a Royal Marines Commando veteran who has served in Northern Ireland, Iraq and Afghanistan, he is also one of a handful of people to row the Atlantic Ocean as a team and more impressively, on his own. After losing his right leg below the knee whilst helping at a scene of an accident on the M3 motorway, he believed that he had lost purpose in life. But through courage and chee...

Kate Jackson is a BELLATOR Women’s Flyweight with a record of 11-5-1. Kate is originally from the SW of England, through hard work, determination and a never say die attitude, has become one of the best Women’s MMA Flyweights the UK has ever produced. In the podcast we talk about her diet, Kates origins in Martial Arts and her career. For more information on where Kate Jackson trains, please see t...

Jed Stone is a former Cornish, English and European Surfing Champion. Jed Started surfing in 1972 and has lived a life of travel and competition.  Jed tells stories of surfing competitions with the likes of Shaun Thompson, Tom Carroll to name but a few.  He also talks about surf travel in the hay day of surfing, in the 70s and 80s, and what it was really like to be THE handful of surfers in the UK...

Chris Sherrington is an Olympian and Commonwealth Games Gold Medalist in Heavyweight Judo. Adz and Chris talk Judo, BJJ, Iraq and electric cars. See Chris Sherringtons Athlete Page on Facebook HERE Chris Sherringtons YouTube page HERE

Peter Conroy is an Irish Big Wave Surfer, he is also a Firefighter Paramedic in Dublin, Ireland. Pete recently surfed and ran the water safety during the massive swell that hit Ireland from Hurricane Epsilon in what critics are calling Big Wednesday in Mullaghmore, Ireland (28 Oct 2020). Pete talks about how he got into Big Wave Surfing, and how he now takes the lead with water safety during these...

Luke Cederman is New Zealand's goofy footed ripper from Raglan Bay.  Luke is also the host of podcast and YouTube videos The Raglan Surf Report. The Raglan Surf Report Podcast Raglan Surf Report on YouTube  For 10% off Northcore Surf Gear use code GRUMPYSURFER10 https://www.northcore-europe.com/      

Beau Hancock is a United States Marine Corps Gunnery Sergeant. He returns to the podcast to talk about his time in Bagdad and Afghanistan. Also how becoming a Marine Corps Martial Arts Program (MCMAP) Instructor Trainer led to him teaching Royal Marines Close Combat here in the United Kingdom 

Tom Anderson is an amazing Welsh Surfer, his surfing linage goes back to the infancy of surfing in the United Kingdom and Wales.  Tom is also an author and has published a genre of books he pretty much invented with his writing in Surf Travel novels.  The published books can be found on Amazon.com and other good book stores, with titles such as : Riding the Magic Carpet, A Surfers Odyssey to find...

Paul is a BJJ Black Belt under Mauricio Gomes and also a Neuro Linguistic Programming Practitioner. Paul talks at length about his relationship with Mauricio Gomes, and how he uses his training time with to his advantage.  We also talk in depth about general mindsets and also competition mindsets. Paul also has his own podcast called Bro Away the Gi. Check it out ! https://5ringsbjj.com Bro Away t...

Luke Young is one of the UK's leading Surfboard Shapers.  In this conversation we delve into what makes a good board, the mind of a surfboard shaper and a little into how Luke became a shaper.  We also talk a little on his inspirations. Check out Lukes Surfboards on the link below: http://www.lukeyoungshapes.co.uk

Goose returns to The Grumpy Surfer Podcast.  We talk about Afghanistan, Norway the Jungle. Also what life holds for him now after nearly 32 years of service..

Martin Stapleton is an English mixed martial artist and SBG Coach. A professional competitor since 2007, Stapes has competed for Bellator, Cagewarriors, BAMMA and was a contestant on the UFCs The Ultimate fighter representing Team UK. Also a former Royal Marines Commando Physical Training instructor, we talk about life before, during and after the RM and what it was like to juggle a Pro MMA career...

Jamie is a former Royal Marines Commando reservist, he is also a striking and MMA coach at the prestigious Renzo Gracie Academy in New York.  Jamie gives an insite into the MMA world but also gives some background on how he became a coach at one of the best MMA and BJJ Academies in the world. https://renzogracieacademy.com/

John Thompson returns to The Grumpy Surfer Podcast.  On this episode we have a deep discussion about PTSD, mental health and depression, along other pressing issues that surround society's current mental space.

Matt Wildgoose has spent the last 32 years of his life serving in the Royal Marines Commandos,  Goose talks about the early 90s in the Royal Marines. We also talk about Iraq and Afghanistan, and other pertinent subjects related to conflict. Goose is also heavily involved the The Royal Marines Association and many charities including the Royal Marines Charity. Please see the below links for more in...

Jon Wayne Freeman is a guy who has set a new boundary within the surf genre called "Surf Comedy".  To me this is what surfing and riding waves is about, FUN and not taking life so seriously, making the most of riding waves and enjoying the ocean to relive us of everyday life.  Jon has made something of his Instagram videos and posts to express this and we can all identify with him.  Jon talks abou...

Tom Carroll is an Australian former professional surfer from Sydney. During Toms professional surfing career he accumulated 2 World Junior Titles, The Triple Crown of Surfing, 3 Pipeline Masters Titles and 2 ASP (now WSL) World Titles.  In this episode Tom discusses his early competing days as a Pro Juniour, time on the World Tour and what surf craft he is riding today. Please check some of Toms B...

Kenny Baker returns to The Grumpy Surfer Podcast. Kenny and I talk about his time in Renzo Gracies Academy in New York, and how his relationship with Gunnar Nelson moulded him into the grappler he is today. Flo Martial Arts is a Plymouth UK based MMA and Fitness facility that provides top level BJJ, Boxing, Karate, Judo, MMA, Yoga, Muay Thai and Kickboxing.  For more info see the link. https://www...

Mark Ormrod is a former Royal Marine Commando and the United Kingdoms first triple amputee from Helmand Province in Afghanistan.  Mark talks about how he has dealt with the horrific incident, and how he overcame that to become a truly inspirational and successful human being.   Mark has published a book called Man Down which is in the process of becoming a movie. He is also a motivational speaker...