The Adventure Continues - With Gal and Mariah

The Trap You Never See Coming (Until It’s Too Late...) Everyone falls into this trap - yes, even you. The worst part? It feels like you’re doing all the right things… until you realize you’re sinking deeper. But here’s the twist: escaping (or avoiding it altogether) requires counterintuitive moves - ones that go against everything you think makes sense. In this episode, we break it all down and gi...

They say we’re lucky… but is it really luck? In this episode, we’re pulling back the curtain on what “luck” actually mean — because guess what? You have more control over it than you think! With fun, practical insights, and plenty of laughs, we’ll challenge the way you see success, turning your Mondays (and beyond) into opportunities. From business and relationships to Mariah’s pregnancy bounce-ba...

There’s No Such Thing as “Constructive” Criticism—Here’s Why That’s right, we said it. There is no such thing as constructive criticism. Not when giving feedback to a friend, a co-worker, or your spouse. Not when discussing fitness, public speaking, or personal style. Not even when you mean well and think it will help. If you're already coming up with counterexamples in your head, we get it. B...

It’s sneaky. It’s toxic. It’s contagious. It’s everywhere. And it could already be holding you back. Even the happiest, wealthiest, and healthiest among usa ren’t immune. The "Maybes" creep in unnoticed – wrapped in sugar but laced with doubt, hesitation, and second-guessing. Most people don’t even realize they’ve caught it… and worse, they unknowingly spread it – keeping on another in a...

We're Back! And We Brought a Baby With Us! After 1 year and 9 months… we’re proud to welcome a brand-new member of the show - our newborn, Atlas Rhys Ezra! In this episode, we’re sharing everything we learned on our journey from conception, to pregnancy, to Mariah’s unmedicated natural birth. We’re giving you our raw, honest, and straightforward insights on: ✅ How to optimize your pregnancy j...

Money, money, money! No matter where you're at in life and no matter your job (or no job), more money is a key need for people. In fact, not having enough money is one of life's biggest problems in this modern age because without it, you limit your expansion; and if you limit your expansion, you limit your life, and you go down. Without enough money you can't meet your potential to hel...

Do you want to get away from it all? Do you want to relax? Are you uptight around those you love, even though you try not to be? Most people's solution is self-care. Yet when most people think "self-care", they think of taking care of their body, or me time, or a holiday, or some way of recovering their sanity so they can make it through the next push. The problem is that these solut...

As in Part 1, our goal for this two-part podcast is to get you to a full realization that your emotions are a tool you use, not a tool that uses you. In this episode, we answer the questions we got in Part 1, as well as giving much, much more information on emotions, how to spot others' emotions, how to help raise another's emotions, and how to better improve your emotional condition. It's a massi...

Our goal for today's podcast is to get you to a full realization that your emotions are a tool you use, not a tool that uses you. Have you ever found yourself getting emotional, jealous, worried, or angry? Have you noticed that when you don't have enough information (like when he comes home late) your logic leaves, you fill in your own "information" and you get emotional? Did you ever feel that so...

One of the most important lessons we've learned is covered in today's episode... There are so many areas of life that you may feel are either lacking in motivation, or you know you could do more, or you feel you are falling behind in, or you want to spend more time doing, but you just don't end up doing it, even though you CAN. The difference lies in a basic understanding, a viewpoint, that once y...

We can't count how many times we've heard people tell us, "Yea, but your relationship is different!" or, "You guys have it perfect." or, "Gal/Mariah is better at that than my significant other is..." Well surprise, surprise... it wasn't always like this! In this episode we break down in what state we actually started, what challenges we overcame, where the areas of improvement were needed, and all...

One major hurdle couples (and friends) often have to overcome is when work pulls the person away from the relationship. The one wants quality time, the other has a deadline. The one wants to do dinner with friends, the other wants to catch up. The one wants "me time", the other wants to do something they consider more productive. How do you navigate this? What's the solution? How do we overcome th...

Some people find themselves judging others, finding fault of some kind, not admiring... And despite the fact they don't want to be judge-y, they keep finding themselves doing it. The question is why does that happen? Why, when you want to love more, do you jump to (negative) conclusions about others? How do you actually spread admiration, more love, more closeness? This is the topic and it came fr...

Why is it that you seem to give your friends the best advice, yet when you have a problem it seems insurmountable. Too big. Too challenging. Huge. And not only that, but the natural urge seems to be to avoid problems, that you should have less problem, and that a problem-free life is ideal... Yet the truth is that is a lie. Having less problems is actually a surefire way to have more problems. Why...

If you're about to break up... If you're about to leave a job... If times are tough... If you're upset... You must listen to this episode first!  In this episode, we tell a story about Gal's employee quitting and what can be learned from this scenario. But the more important part of the story is the lesson itself - this very lesson is what actually SAVED our relationship when times were tough...

Getting out of bed is an effort. Your work is an effort. Your relationship is an effort. Life seems to be an effort! Most people, most of the time, seem to avoid effort. They want a holiday or they say, "No news is good news." Well the truth of the matter is that the only time there's no news is when you're dead! We don't mean for it to sound grim! The point we're trying to make is that effort is...

This episode was inspired by a quote by another podcaster Katy Leeson, and it reads, “ We need to stop glamorizing over-working. Please. The absence of sleep, good diet, exercise, relaxation, and time with friends and family isn’t something to be applauded. Too many people wear their burnouts as a badge of honour. And it needs to change.” Well we got fired up, inspired, and we had to dive in! Get...

In a world of outrage culture, cancel culture, and people getting more offended than ever... we felt it was time to give our two cents on the subject. Our idea was not just to discuss it casually, but to actually dig deep into what you can do to become more in control over the situation. Firstly, what are the good intentions behind outrage culture? Secondly, how can you help others when they feel...

Confidence!! Self confidence. How do you have it? Why is it important? Why is it a good thing? And why is it vital to work on having self-confidence? In fact, we think you should be super full of yourself! But only as long as you do one other very important thing too... which you will learn in today's episode. If you do that, you will have expansion. You will have happiness. And you will see exact...

Getting through a break up is one of the toughest parts of the relationship world. It's a time where there is loss, sadness, and destruction of what was - it feels like anything but creation - which is how a relationship starts. So, how do you navigate these waters? How do you come up for air? How do you deal with it all without making things worse for yourself, for your ex, and for those around y...

Money is a very weird thing - because on the one hand it's the most important thing for survival, yet when it comes to what truly matters in life, money is the least important thing! Everyone wants money, yet most don't understand money. You need money, yet with or without it, you have problems! In fact money issues are the second leading cause of divorce, and the leading cause of relationship arg...

We think that giving compliments, genuine compliments, is one of the keys to expanding relationships. But compliments can be so touchy! There have been countless times we've seen or heard people hold back a compliment - whether it's to a passerby or a celebrity on Instagram - the world holds back its positive comments and compliments in general!! Mariah recently had an encounter which reminded her...

The world is in chaos! And in such a weird place... During such a unique time. Why is this all happening? And why does it feel like it's all at once? It seems that everyone is pointing fingers at everyone... It sometimes feels like you can't do anything right, or anything about it at all. In this episode, starting off season 2, we wanted to discuss some things that absolutely every single one of y...

One of the most commonly asked questions is, "So, what is different in your relationship since being married? Can you tell a difference?" Well in this short and sweet, off the cuff episode we get into what's different for us (and what is not-so-different too). Each step of a relationship is beautiful and fun in its own way, and marriage is a big one - but does it really change things that much? Li...

This is a special one. An interactive podcast where we're going to ask you to do certain things that will literally bring you back to the future! If there was ever an episode where we wanted you to leave feeling like you truly got something out of it, something you can apply in the now, this episode is it. We're so excited for you to listen to this one! FOLLOW US! ▶Mariah's Instagram: https://www....