The Adrian Alvarez Podcast

If you’re someone who struggles with their mental strength this is for you. From overthinking to overreacting and everything in between this philosophy will not only help you think better, but become better. It has been life changing for me, and hope it can do the same for you.

Today I give a brief introduction to my marketing background and some tips I’ve learned. Stepped out the comfort zone here because I haven’t talked about this subject yet, but I will discuss it more often moving forward.

Is positivity really helping you or harming you? In today’s episode we talk about the toxic side of being overly positive and not truly facing your problems head on. Of course it is easier said than done to face the problems, but it will always put you in a better spot.

Trust is extremely hard to build in person, so can you imagine the difficulty on social media? Today we talk about the importance of building a personal brand and how you can go about getting your story out there, in the best possible way.

A question many people ask themselves, myself included is “Am I good enough?” Something a lot of us deal with is the unavoidable sense of self doubt. Today we talk about a concept to to help with that, and slowly get you to be more comfortable doing the uncomfortable.

Credit to Ryan Holiday and his book The Obstacle is The Way, this podcast touches on just that. So many times in business and personal life we are met with massive adversity and issues, this is a short listen to how to deal with both.

Today we dive into the truth about perspective and reality and how they correlate. What do you tell yourself? What do you truly believe about yourself? Is it good? Is it bad? Be very careful of the words you choose inside that space between your ears.

In times like these people are very scared and fearful but please not make the mistake of focusing solely on things you cannot control. Also in times like these, it is massively important to control your thoughts and where your energy goes to, that’s what we will talk about today.

Today we dive into those dark negative thoughts we have. Everyone has some negative thoughts but let’s remember to not blindly cover them up, but actually use them to help us get to where we want to be.

Mental toughness- overcome the doubts, fears, obstacles, etc. You need it; but how do we get it and how do we improve it? Today I’m back and breaking down the importance of mental toughness and how you can start improving it NOW.

Assume everyone’s knows something you don’t. Don’t be a know it all and start learning. Look, sometimes talking to certain people feels like a waste but don’t let it be, learn something from it. Now, for the people who do bring value and naturally teach you things, learn all you can! Whether it’s good or bad, all conversations and experiences can teach you something if you’re open to learning from...

How do we measure success? Money? Fame? Impact? Is there really even a way to measure? I don’t think so. After careful thought I’ve came to realize success will never be measurable by anyone but the one person trying to measure their own success, even then it’s difficult. Bottom line, what success is to you isn’t always going to be success for someone else and vice versa.

Everyone will accomplish things at different points of their life. Never does that mean you’re too late or too early. Life has a funny way of making things happen at different points. So, next time you worry about where someone else is at in their journey, stop. Trust me, focus on your path and your time frame and progression will rapidly increase.

Too many people give up way too damn quick. Seriously, why is that? Maybe they see only the end goal and it seems so far. Well how about taking into account all the small wins and progress you’re making towards that end goal? Try that and you’ll be a lot more encourage to achieving what you want.

Today was a little more difficult to get my thoughts in order. To be honest I felt I had too much information but wanted to break it down. Overall I wanted to cover some key points about improving your communication and speech skills. In a digital world that needs more communicators, I did my best to help with my key tips.

2020 is 3 months away people. Start whatever changes you want to see in 2020 now. Set yourself up to make 2020 your best year. Do things now to set yourself up to dominate and have that success you been looking for. Remember, the year will be here before you know it!

Our lives are filled with habits, most we aren’t even aware of. So, wouldn’t you want to make sure they were good habits? Too many times people think they can’t change a bad habit, or struggle with it. Well I’m here to tell you it won’t be easy, but you can fix them. Big shoutout to Rob Dial’s podcast for teaching me how important habits truly are.

In a world where negativity seems to be everywhere...stay strong to your core beliefs and be a good person. It can be hard sometimes, but stand your ground and stick to your values and you’ll be okay. No matter what field you’re in, being a good, strong person will greatly benefit you. You never know what others are going through and sometimes a simple act of kindness can go a long way.

I tried not to digress too much here but let’s talk about positive changes. Too many people fear change because it can be unknown, scary, etc. However, if we start making the changes ourselves we can learn to embrace them. It’s never easy to change, but it’s necessary to grow. We must become “comfortable being uncomfortable”

Too many times people say they want to start something and never do...well here’s something to help you actually start.

Obviously it’s the first podcast so bare with me. Also thank you for even considering giving it a listen. Tried my best to not make it too lengthy but still provide some value and tips and hopefully good material. Also a pretty cool lottery story too. Thanks again! If you enjoyed this, please shoot me a follow on IG @adrian.michael3