The ADHD Mompreneur | ADHD Strategies for Mom Business Owners

👉 Pick up your copy of “365 Days for ADHD Moms: Practical Tips and Mindset Shifts for Everyday Life” at ⁠⁠⁠⁠https://bit.ly/365daysforadhdmoms ********** Are you an ADHD mom juggling the demands of running a business, managing your home, and raising a family? In this episode, I share 4 simple yet powerful ADHD hacks that make my life as a mom, entrepreneur, and household manager so much easier. Di...

👉 Pick up your copy of “365 Days for ADHD Moms: Practical Tips and Mindset Shifts for Everyday Life” at ⁠⁠⁠⁠https://bit.ly/365daysforadhdmoms⁠⁠   ********** What is dopamine, and how does it impact ADHD brains? If you’re an ADHD mom or entrepreneur, understanding dopamine can unlock new ways to manage your energy, focus, and productivity. In this episode of The ADHD Mompreneur, we chat what is do...

Are you someone with ADHD bad with money? ADHD money management may take a different approach than neurotypical money management. This is why, as the holidays and new year are approaching, I thought it was a good time to bring on an ADHD money coach to help you find solutions to an ADHD money problems you might be experiencing.   Connect with Sherry Andrew… Website: https://www.moneymindsetfc.com/...

👉 Pick up your copy of “365 Days for ADHD Moms: Practical Tips and Mindset Shifts for Everyday Life” at ⁠⁠⁠⁠https://bit.ly/365daysforadhdmoms⁠⁠  ********** Wondering if ADHD coaching could be the missing piece to help you thrive in your personal and professional life? In this episode, we discuss: 1. What is an ADHD coach? 2. 3 Phases of Embracing an ADHD Diagnosis Discover the benefits of ADHD co...

👉 Pick up your copy of “365 Days for ADHD Moms: Practical Tips and Mindset Shifts for Everyday Life” at ⁠⁠⁠⁠https://bit.ly/365daysforadhdmoms⁠⁠   ********* Are you an ADHD mompreneur struggling to balance the demands of your business, family, and personal life? In this episode, we’re diving deep into the concept of the "ADHD tax"—those extra costs in time, money, and energy—and how stra...

👉 Pick up your copy of “365 Days for ADHD Moms: Practical Tips and Mindset Shifts for Everyday Life” at ⁠⁠⁠⁠https://bit.ly/365daysforadhdmoms⁠⁠    ********* Struggling with ADHD time management as a mom businessowner? This episode is packed with practical tips and tools to help ADHDentrepreneurs take control of their time and boost productivity. In this video,we dive into 4 simple yet effective A...

People pleasing behavior is a double edged sword…on one hand, it feels good to help and make people happy. On the other, it can lead to feelings of stress and overwhelm due to overcommitment or feeling like you’re always doing things for others but never yourself. And those of use with ADHD are prone to people pleasing. That’s why for today’s episode, I’ve brought on an expert…Dr. Julie Shafer is...

👉 Pick up your copy of “365 Days for ADHD Moms: Practical Tips and Mindset Shifts for Everyday Life” at ⁠⁠⁠https://bit.ly/365daysforadhdmoms⁠   ********* Are you an ADHD entrepreneur, ADHD mom, or ADHD business owner who finds yourself doing everything except the task that actually matters? You’re not alone! In this episode, we dive deep into procrastivity—the sneaky habit of using productivity a...

👉 Pick up your copy of “365 Days for ADHD Moms: Practical Tips and Mindset Shifts for Everyday Life” at ⁠⁠⁠https://bit.ly/365daysforadhdmoms⁠   ********* ADHD brains thrive in structured yet flexible systems, but clutter, overwhelm, and executive dysfunction often make organizing feel impossible. In this episode, we’ll break down ADHD-friendly organizing strategies to help you start decluttering,...

👉 Pick up your copy of “365 Days for ADHD Moms: Practical Tips and Mindset Shifts for Everyday Life” at ⁠⁠⁠https://bit.ly/365daysforadhdmoms⁠   ********* Do you struggle with knowing what to work on first? As an ADHDentrepreneur, ADHD mom, or business owner, prioritization can feel overwhelming when everything seems urgent. ADHD brains crave novelty and urgency, often leading to task paralysis, o...

👉 Pick up your copy of “365 Days for ADHD Moms: Practical Tips and Mindset Shifts for Everyday Life” at ⁠⁠⁠https://bit.ly/365daysforadhdmoms⁠   ********* Are you an ADHD entrepreneur, ADHD mom, or ADHD business owner struggling to stay focused and get things done? ADHD body doubling might be the game-changing productivity tool you need! In this episode, we’ll break down what ADHD body doubling is...

👉 Pick up your copy of “365 Days for ADHD Moms: Practical Tips and Mindset Shifts for Everyday Life” at ⁠⁠⁠https://bit.ly/365daysforadhdmoms⁠   ********* Struggling with meal planning as an ADHD mom or business owner? You’re not alone! ADHD brains thrive on variety, spontaneity, and quick wins, which can make traditional meal planning feel overwhelming. In this episode, we’re diving into simple,...

👉 Pick up your copy of “365 Days for ADHD Moms: Practical Tips and Mindset Shifts for Everyday Life” at ⁠⁠⁠https://bit.ly/365daysforadhdmoms⁠   ********* Let’s dive deep into ADHD and procrastination—why it happens, how it’s connected to executive function challenges, and whether procrastination is actually part of ADHD. Plus, I’m sharing 10 ADHD-friendly procrastination tips to help ADHD busines...

👉 Pick up your copy of “365 Days for ADHD Moms: Practical Tips and Mindset Shifts for Everyday Life” at ⁠⁠⁠https://bit.ly/365daysforadhdmoms⁠   ********* Ever feel completely stuck, unable to start tasks—even the ones you want to do? That’s ADHD paralysis, and if you’re an ADHD entrepreneur or ADHD mom, you know how frustrating it can be when your brain just won’t cooperate. In this episode, we’r...

👉 Pick up your copy of “365 Days for ADHD Moms: Practical Tips and Mindset Shifts for Everyday Life” at ⁠⁠⁠https://bit.ly/365daysforadhdmoms⁠   ********* Do you struggle to plan your day as an ADHD mom business owner? You’re not alone! ADHD entrepreneurs and ADHD moms often battle time blindness, decision fatigue, and executive function challenges that make daily planning feel impossible . In thi...

👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs   ********* Is summer planning a struggle for you as an ADHD mom entrepreneur? I totally get it! That’s why this episode dives into ADHD-friendly summer planning tips designed to help you balance business, parenting, and self-care—without the overwhelm. As a mompreneur with ADHD...

👉 Pick up your copy of “365 Days for ADHD Moms: Practical Tips and Mindset Shifts for Everyday Life” at ⁠⁠⁠https://bit.ly/365daysforadhdmoms⁠   ********* Ever wondered if your mom brain fog is just part of motherhood—or could it be undiagnosed ADHD? In this episode, we’re diving into the differences between mom brain and ADHD brain, what causes mental fog, forgetfulness, and overwhelm, and how to...

👉 Pick up your copy of “365 Days for ADHD Moms: Practical Tips and Mindset Shifts for Everyday Life” at ⁠⁠⁠https://bit.ly/365daysforadhdmoms⁠   ********* Can introverts have ADHD? Absolutely! In this episode, we’re exploring the unique challenges of being an ADHD introvert, how ADHD symptoms can look different in quieter personalities, and practical tips for managing ADHD as an introvert. Many pe...

👉 Pick up your copy of “365 Days for ADHD Moms: Practical Tips and Mindset Shifts for Everyday Life” at ⁠⁠⁠https://bit.ly/365daysforadhdmoms⁠   ********* Do you struggle with chaotic mornings setting you up for a stressful day? As an ADHD mom entrepreneur, having a solid morning routine can be a game-changer for your productivity, focus, and overall well-being. In this episode, we’re diving into...

👉 Pick up your copy of “365 Days for ADHD Moms: Practical Tips and Mindset Shifts for Everyday Life” at ⁠⁠⁠https://bit.ly/365daysforadhdmoms⁠   ********* Are you exhausted trying to stay productive as ADHD mom entrepreneur? You’re not alone! Traditional time management strategies often fail our ADHD brains. But what if the real secret to productivity is energy management? In this episode, we dive...

*Sorry about the audio on this episode...I realized after recording that I didn't have my "good mic" plugged in and in true ADHD fashion, I didn't have time to re-record. 😜 👉 Pick up your copy of “365 Days for ADHD Moms: Practical Tips and Mindset Shifts for Everyday Life” at ⁠⁠⁠https://bit.ly/365daysforadhdmoms⁠   ********* Do you feel like you’re constantly hiding your true s...

👉 Pick up your copy of “365 Days for ADHD Moms: Practical Tips and Mindset Shifts for Everyday Life” at ⁠⁠⁠https://bit.ly/365daysforadhdmoms⁠   ********* Navigating life after an ADHD diagnosis can feel overwhelming. In this episode, we dive deep into ADHD coping strategies that can help you thrive as an ADHD mom entrepreneur. Understanding your ADHD symptoms and building the right ADHD coping sk...

👉 Pick up your copy of “365 Days for ADHD Moms: Practical Tips and Mindset Shifts for Everyday Life” at ⁠⁠⁠https://bit.ly/365daysforadhdmoms⁠   ********* If you’re an ADHD mom entrepreneur, you may have noticed that fidgeting helps you concentrate—but why? In this episode, we’re diving into the science behind ADHD and fidgeting, explaining what stimming is, why ADHD brains crave movement, and how...

👉 Pick up your copy of “365 Days for ADHD Moms: Practical Tips and Mindset Shifts for Everyday Life” at ⁠⁠⁠https://bit.ly/365daysforadhdmoms⁠   ********* Can you keep up with the chaos of mom life and business while managing your ADHD? You’re not alone! In this episode, we’re diving into 6 more ADHD life hacks designed specifically for ADHD moms and entrepreneurs to help you work with your brain,...

👉 Pick up your copy of “365 Days for ADHD Moms: Practical Tips and Mindset Shifts for Everyday Life” at ⁠⁠⁠https://bit.ly/365daysforadhdmoms⁠   ********* If you’re an ADHD mom entrepreneur struggling with motivation, you know the frustration of wanting to get things done but feeling stuck. In this episode, we’re tackling ADHD motivation tips to help you overcome lack of motivation and finally tak...